|
christian demchak
School:
Class: 2019
Grade:
|
|
|
Season |
Class |
200 M
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2019 |
SR |
-
|
-
|
04:45.31
|
10:38.15
|
07:21.40
|
11:06.03
|
| Spring Track 2018 |
JR |
26.15
|
-
|
04:48.31
|
-
|
-
|
-
|
| Spring Track 2017 |
SO |
-
|
02:18.90
|
04:57.20
|
10:45.00
|
-
|
-
|
| Spring Track 2016 |
FR |
-
|
-
|
05:15.73
|
11:02.90
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
| Cross Country 2018 |
SR |
17:35.8
|
| Cross Country 2017 |
JR |
18:12.4
|
| Cross Country 2015 |
FR |
19:47.8
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 17/18 |
JR |
41.90
|
01:34.25
|
02:59.49
|
-
|
-
|
10:50.15
|
| Winter Track 16/17 |
SO |
-
|
-
|
-
|
05:04.20
|
-
|
10:43.86
|
| Winter Track 15/16 |
FR |
-
|
-
|
03:10.74
|
-
|
05:47.0
|
11:21.41
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1600 M |
04:45.31
PR
|
1 |
East Hampton Classic, |
05/11/19 |
| 3200 M |
12:04.34
|
1 |
East Hampton Classic, |
05/11/19 |
| Steeple 2000 |
07:21.40
PR
|
2 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 1600 M |
04:54.89
|
19 |
Westhampton Beach Invitational, Westhampton |
04/27/19 |
| 3200 M |
10:38.15
PR
|
7 |
Westhampton Beach Invitational, Westhampton |
04/27/19 |
| 1600 M |
04:57.89
|
44 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| Steeple 3000 |
11:06.03
PR
|
15 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 2018 Results |
| 1600 M |
04:48.31
|
25 |
Westhampton Invitational, Westhampton |
04/28/18 |
| 200 M |
26.15
PR
|
25 |
Westhampton Invitational, Westhampton |
04/28/18 |
| 2017 Results |
| 1600 M |
04:57.20
|
13 |
Longwood Boys Frosh/Soph Championships, Unspecified |
05/16/17 |
| 3200 M |
10:45.44
|
14 |
Longwood Boys Frosh/Soph Championships, Unspecified |
05/16/17 |
| 1600 M |
05:05.96
|
7 |
Deer Park Invitational, Unspecified |
05/12/17 |
| 3200 M |
10:55.42
|
2 |
Deer Park Invitational, Unspecified |
05/12/17 |
| 1600 M |
05:01.99
|
26 |
Suffolk Coaches Meet - Boys, Commack HS |
04/22/17 |
| 3200 M |
10:45.00
|
3 |
Suffolk Coaches Meet - Boys, Commack HS |
04/22/17 |
| 1600 M |
05:01.50
|
26 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
| 800 M |
02:18.90
PR
|
11 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
| 2016 Results |
| 1600 M |
05:15.73
|
35 |
Longwood Frosh/Soph Championships, Longwood |
05/17/16 |
| 3200 M |
11:07.13
|
12 |
Longwood Frosh/Soph Championships, Longwood |
05/17/16 |
| 3200 M |
11:02.90
|
3 |
East Hampton Invitational, |
05/14/16 |
| 3200 M |
11:19.15
|
6 |
Westhampton Beach Invitational, Westhampton |
04/30/16 |
| 1600 M |
05:20.14
|
33 |
Suffolk Officials Invitational, Mount Sinai High School |
04/09/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
18:01.1
|
45 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
18:02.8
|
1 |
Section XI Division Championships, Sunken Meadow |
10/23/18 |
| 5K XC |
17:35.8
PR
|
10 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
| 5K XC |
18:23.7
|
19 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
17:57.9
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 5K XC |
18:16.9
|
1 |
Peconic Invitational, Red Creek Park |
09/13/18 |
| 2017 Results |
| 5K XC |
19:17.7
|
7 |
Section XI State Qualifier, Sunken Meadow |
11/03/17 |
| 5K XC |
18:12.4
|
1 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
| 5K XC |
18:51.1
|
87 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
18:19.1
|
8 |
Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field |
09/28/17 |
| 5K XC |
19:18.6
|
29 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 5K XC |
20:12.9
|
15 |
Peconic Invitational, Red Creek Park |
09/14/17 |
| 2015 Results |
| 5K XC |
19:47.8
|
10 |
Section XI Division Championships, Sunken Meadow |
10/27/15 |
| 5K XC |
20:04.5
|
92 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
20:26.2
|
72 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 5K XC |
21:14.0
|
44 |
Peconic Invitational, Red Creek Park |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 600 M |
01:34.25
PR
|
12 |
Section XI Boys Crossover C, Unspecified |
12/19/17 |
| 300 M |
43.42
|
34 |
Section XI Boys Crossover C, Unspecified |
12/19/17 |
| 3200 M |
10:50.15
|
5 |
Section XI Boys Crossover B, Unspecified |
12/16/17 |
| 300 M |
41.90
PR
|
28 |
Section XI Boys Crossover B, Unspecified |
12/16/17 |
| 1000 M |
02:59.49
PR
|
9 |
Section XI Boys Crossover A, Unspecified |
12/10/17 |
| 3200 M |
10:52.60
|
3 |
Section XI Boys Crossover A, Unspecified |
12/10/17 |
| 16/17 Results |
| 3200 M |
11:20.73
|
15 |
Section XI Boys Large/Small Championships, Suffolk Comm. |
02/04/17 |
| 1600 M |
05:15.90
|
9 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
| 3200 M |
10:55.87
|
5 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
| 3200 M |
10:43.86
PR
|
5 |
Section XI Boys Crossover E, Suffolk Comm. |
01/14/17 |
| 3200 M |
11:16.36
|
15 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/17 |
| 1600 M |
05:05.70
|
15 |
Section XI Boys Crossover C1, Suffolk Comm. |
12/20/16 |
| 1600 M |
05:04.20
PR
|
3 |
Section XI Boys Crossover B, Suffolk Comm. |
12/18/16 |
| 3200 M |
10:48.56
|
4 |
Section XI Boys Crossover A-2, Suffolk Comm. |
12/14/16 |
| 15/16 Results |
| 3200 M |
11:34.88
|
17 |
Last Chance Meet (Boys), Suffolk Comm. |
01/17/16 |
| Mile |
05:47.0
PR
|
350 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3200 M |
11:21.41
|
11 |
Section XI Boys Crossover E1, Suffolk Comm. |
01/04/16 |
| 3200 M |
11:43.04
|
16 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/16 |
| 1000 M |
03:17.27
|
38 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/16 |
| 1000 M |
03:10.74
|
20 |
Section XI Boys Crossover C, Suffolk Comm. |
12/19/15 |
| 3200 M |
12:03.85
|
5 |
Section XI Boys Crossover C, Suffolk Comm. |
12/19/15 |
| 3200 M |
11:31.64
|
15 |
Section XI Boys Crossover B, Suffolk Comm. |
12/13/15 |
|
