|
Alyssa Sagona
School: Massapequa
Class: 2010
Grade:
|
|
|
Season |
Class |
Pole Vault
|
| Spring Track 2009 |
JR |
8 Ft 6 In
|
| Spring Track 2008 |
SO |
8 Ft
|
| Spring Track 2007 |
FR |
7 Ft
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
24:18.5
|
18:52.8
|
|
Winter Track Seasons Best
|
Season |
Class |
High Jump
|
Pole Vault
|
| Winter Track 09/10 |
SR |
-
|
7 Ft 6 In
|
| Winter Track 08/09 |
JR |
4 Ft 6 In
|
7 Ft 6 In
|
| Winter Track 07/08 |
SO |
-
|
6 Ft 6 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| Pole Vault |
8 Ft 6 In
PR
|
2 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| Pole Vault |
7 Ft 6 In
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| Pole Vault |
8 Ft 6 In
|
1 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
| Pole Vault |
8 Ft
|
3 |
Massapequa Invitational, Massapequa HS |
05/15/09 |
| Pole Vault |
8 Ft
|
2 |
Division IA Championships, Massapequa HS |
05/11/09 |
| Pole Vault |
8 Ft
|
3 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| Pole Vault |
8 Ft
|
4 |
Oceanside Blue and White Meet, Oceanside HS |
04/30/09 |
| Pole Vault |
7 Ft
|
2 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/13/09 |
| 2008 Results |
| Pole Vault |
8 Ft
|
5 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| Pole Vault |
7 Ft 6 In
|
5 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| Pole Vault |
7 Ft 6 In
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| Pole Vault |
8 Ft
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
| 2007 Results |
| Pole Vault |
7 Ft
|
5 |
State Qualifier, Farmingdale HS |
05/29/07 |
| Pole Vault |
7 Ft
|
4 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| Pole Vault |
7 Ft
|
5 |
Bull Dog Invitational, Hewlett HS |
05/19/07 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| Pole Vault |
7 Ft 6 In
PR
|
3 |
Nassau Coaches Meet, Armory |
12/04/09 |
| 08/09 Results |
| Pole Vault |
7 Ft 6 In
|
4 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| Pole Vault |
6 Ft 6 In
|
5 |
Walt Brem T & F Series, Farmingdale HS |
01/15/09 |
| Pole Vault |
7 Ft 6 In
|
15 |
Marine Corps Holiday Classic, Armory |
12/27/08 |
| Pole Vault |
7 Ft
|
3 |
Friendship Games Field Championships, Farmingdale HS |
12/20/08 |
| Pole Vault |
7 Ft 6 In
|
3 |
Friendship Games Field #2, Farmingdale HS |
12/13/08 |
| Pole Vault |
7 Ft 6 In
|
3 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
| High Jump |
4 Ft 6 In
PR
|
6 |
Nassau Coaches Meet, Armory |
12/05/08 |
| Pole Vault |
7 Ft 6 In
|
3 |
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| Pole Vault |
6 Ft 6 In
|
8 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| Pole Vault |
6 Ft 6 In
|
5 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| Pole Vault |
6 Ft
|
6 |
Friendship Games Field #2 , Farmingdale HS |
12/15/07 |
| Pole Vault |
6 Ft
|
6 |
Friendship Games Field #1 , Nassau CC |
12/08/07 |
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