|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Discus Throw
|
| Spring Track 2024 |
SR |
-
|
05:46.70
h
|
13:04.50
h
|
09:04.13
|
-
|
| Spring Track 2023 |
JR |
-
|
05:55.00
h
|
12:27.43
|
08:45.30
|
69 Ft 4 In
|
| Spring Track 2022 |
SO |
-
|
05:45.90
h
|
12:32.46
|
08:39.73
|
-
|
| Spring Track 2021 |
FR |
02:49.60
|
-
|
12:45.70
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
SR |
20:50.6
|
17:36.9
h
|
| Cross Country 2022 |
JR |
21:46.7
|
19:08.7
|
| Cross Country 2021 |
SO |
22:07.9
|
18:27.5
|
| Cross Country Spring 2021 |
FR |
22:59.1
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 23/24 |
SR |
-
|
03:38.75
|
05:38.20
|
06:01.75
|
12:07.35
|
| Winter Track 22/23 |
JR |
-
|
03:46.05
|
05:51.61
|
-
|
12:45.95
|
| Winter Track 21/22 |
SO |
03:06.76
|
03:43.26
|
05:57.10
h
|
06:20.16
|
12:49.67
h
|
2024 Spring Track Results
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
21:50.4
|
31 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
21:58.3
|
22 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
22:46.1
|
7 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
20:50.6
PR
|
12 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 2.5 Mi / 4K XC |
17:36.9
|
22 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
23:03.1
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
21:19.1
|
4 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
22:20.2
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
| 5K XC |
21:46.9
|
4 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
18:17.2
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
05:38.20
PR
|
11 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
| 3000 M |
12:07.35
PR
|
12 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
| 1500 M |
05:46.75
|
10 |
Conference 3 Championships, St. Anthony's HS |
01/18/24 |
| 3000 M |
12:21.96
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/18/24 |
| 1600 M |
06:01.75
PR
|
46 |
Stanner Games, Armory |
01/14/24 |
| 1500 M |
06:08.33
|
5 |
St. Anthony's Developmental 3, St. Anthony's HS |
01/06/24 |
| 3000 M |
12:51.62
|
4 |
St. Anthony's Developmental 3, St. Anthony's HS |
01/06/24 |
| 3000 M |
12:18.18
|
12 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
| 1000 M |
03:38.75
PR
|
82 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 1500 M |
05:43.02
|
18 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 3000 M |
12:30.65
|
50 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Discus Throw |
65 Ft 10 In
|
15 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 2000 |
08:59.62
|
10 |
Class AA Championships, VS North |
05/23/23 |
| 3000 M |
12:27.43
PR
|
3 |
Division 2B Championships, Great Neck South |
05/15/23 |
| Discus Throw |
69 Ft 4 In
PR
|
6 |
Division 2B Championships, Great Neck South |
05/15/23 |
| Steeple 2000 |
08:45.30
|
18 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1500 M |
05:55.00
|
4 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| Discus Throw |
68 Ft 9 In
|
|
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/23 |
| Discus Throw |
59 Ft 8 In
|
2 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 3000 M |
12:40.80
|
4 |
League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 3000 M |
13:21.60
|
|
League meet 3 - girls Conf. 2,4, Mepham HS |
04/18/23 |
| Discus Throw |
41 Ft 4 In
|
|
League meet 3 - girls Conf. 2,4, Mepham HS |
04/18/23 |
| 3000 M |
13:36.40
|
2 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
| Discus Throw |
39 Ft
|
4 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
| 2022 Results |
| Steeple 2000 |
08:45.36
|
11 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| Steeple 2000 |
08:39.73
PR
|
8 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| Steeple 2000 |
08:53.61
|
9 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
| 3000 M |
12:32.46
|
7 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| Steeple 2000 |
08:56.99
|
22 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| Steeple 2000 |
08:54.83
|
7 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 3000 M |
12:37.30
|
5 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 3000 M |
13:07.90
|
2 |
League meet 4 - girls Conf. 2,4, Roslyn HS |
04/25/22 |
| 1500 M |
05:45.90
|
7 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 3000 M |
13:14.00
|
4 |
League meet 1 - girls Conf. 2,4, Jericho HS |
03/28/22 |
| 2021 Results |
| 3000 M |
13:24.70
|
3 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/21/21 |
| 3000 M |
13:50.40
|
2 |
League meet 4 - girls Conf. 2,4, Carey HS |
05/18/21 |
| 3000 M |
12:45.70
|
5 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| 3000 M |
12:48.20
|
5 |
League meet 2 - girls Conf. 2,4, Garden City HS |
05/07/21 |
| 800 M |
02:49.60
PR
|
4 |
League meet 1 - girls Conf. 2,4, Mepham HS |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:16.8
|
38 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
22:23.6
|
43 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:46.7
|
16 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
22:59.4
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
21:49.6
|
6 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
23:13.9
|
12 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 2.5 Mi / 4K XC |
19:08.7
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
23:02.2
|
9 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
22:41.4
|
55 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
23:56.8
|
58 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:07.9
|
12 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
23:48.6
|
40 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
18:27.5
|
39 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
22:54.9
|
17 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:32.6
|
72 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
22:43.1
|
15 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
23:23.9
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
23:36.1
|
7 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:19.2
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
22:59.1
|
6 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
23:22.6
|
17 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
24:00.8
|
7 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
23:37.5
|
18 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
23:29.9
|
8 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
24:21.8
|
6 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 3000 M |
12:57.50
|
5 |
St. Anthony's Development Meet #3, St. Anthony's HS |
01/07/23 |
| 3000 M |
12:45.95
|
10 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 1500 M |
05:51.61
|
29 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 1000 M |
03:46.05
|
22 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 21/22 Results |
| 1500 M |
05:57.70
|
10 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 800 M |
03:06.76
PR
|
44 |
The Metropolitan Invitational 2022, Armory |
01/26/22 |
| 1600 M |
06:20.16
|
21 |
The Metropolitan Invitational 2022, Armory |
01/26/22 |
| 3000 M |
13:12.85
|
8 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 3000 M |
13:14.59
|
17 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1500 M |
05:57.10
|
9 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3000 M |
12:49.67
|
14 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1500 M |
05:59.46
|
23 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1000 M |
03:43.26
|
9 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
|
