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James Salvato
School: Oyster Bay
Class: 2025
Grade: Junior
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2024 |
JR |
02:10.90
h
|
-
|
-
|
| Spring Track 2023 |
SO |
02:24.30
h
|
04:55.15
|
12:06.10
h
|
| Spring Track 2022 |
FR |
-
|
05:08.20
h
|
11:08.03
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
| Cross Country 2023 |
JR |
18:15.6
|
15:24.4
|
18:26.7
|
-
|
| Cross Country 2022 |
SO |
18:29.2
|
16:16.0
|
19:38.2
|
-
|
| Cross Country 2021 |
FR |
19:43.3
|
16:59.3
|
-
|
09:16.7
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Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
| Winter Track 23/24 |
JR |
01:38.55
|
02:13.23
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02:53.47
|
05:09.03
|
05:10.3
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10:10.04
|
10:57.95
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| Winter Track 22/23 |
SO |
01:41.93
|
02:18.32
|
02:59.52
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05:07.27
|
-
|
-
|
-
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| Winter Track 21/22 |
FR |
-
|
-
|
03:14.74
|
05:32.44
|
-
|
-
|
11:02.12
h
|
2024 Spring Track Results
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
18:42.4
|
98 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
18:15.6
PR
|
9 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
19:08.2
|
26 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
19:23.7
|
25 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 2.5 Mi / 4K XC |
15:24.4
PR
|
116 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 5K XC |
19:55.2
|
42 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
| 5K XC |
19:23.4
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
| 5K XC |
19:14.3
|
5 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 3 Mi XC |
18:26.7
PR
|
44 |
Suffern Invitational, Bear Mountain |
09/23/23 |
| 5K XC |
19:51.0
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
20:10.3
|
9 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
| 2.5 Mi / 4K XC |
17:06.5
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 800 M |
02:13.23
PR
|
88 |
Ocean Breeze Invitational, Ocean Breeze |
02/03/24 |
| 1000 M |
02:57.96
|
27 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 3000 M |
10:10.04
PR
|
142 |
Yale Track Classic, Unspecified |
01/12/24 |
| 1000 M |
02:55.95
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
| Mile |
05:10.3
PR
|
71 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 3200 M |
10:57.95
PR
|
10 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| 1000 M |
02:53.47
PR
|
52 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 600 M |
01:38.55
PR
|
20 |
Groups A & F Format C, St. Anthony's HS |
12/20/23 |
| 1000 M |
03:04.12
|
24 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
| 1600 M |
05:09.03
|
20 |
Groups C & F Format A, St. Anthony's HS |
12/05/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
05:04.51
|
6 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1600 M |
04:55.15
PR
|
9 |
Class A Championships, Carle Place HS |
05/24/23 |
| 1600 M |
05:14.33
|
7 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 3200 M |
12:20.60
|
5 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 1600 M |
05:08.50
|
2 |
League meet 5 - boys Conf. 2,4, Oyster Bay HS |
05/01/23 |
| 800 M |
02:24.30
|
7 |
League meet 4 - boys Conf. 2,4, Wheatley HS |
04/24/23 |
| 3200 M |
12:13.30
|
4 |
League meet 4 - boys Conf. 2,4, Wheatley HS |
04/24/23 |
| 1600 M |
05:12.20
|
16 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 1600 M |
05:19.60
|
5 |
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/17/23 |
| 1600 M |
05:20.16
|
18 |
Paul Limmer Invitational, Mepham HS |
04/08/23 |
| 800 M |
02:30.40
|
3 |
League meet 2 - boys Conf. 2,4, Carle Place HS |
04/03/23 |
| 3200 M |
12:06.10
|
3 |
League meet 2 - boys Conf. 2,4, Carle Place HS |
04/03/23 |
| 1600 M |
05:14.32
|
16 |
Valley Stream Challenge, VS North |
04/01/23 |
| 1600 M |
05:14.20
|
6 |
League meet 1 - boys Conf. 2,4, Seaford HS |
03/27/23 |
| 2022 Results |
| 3200 M |
11:08.03
PR
|
11 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 1600 M |
05:10.60
|
5 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 1600 M |
05:08.20
|
4 |
League meet 5 - boys Conf. 2,4, Carle Place HS |
05/03/22 |
| 1600 M |
05:19.89
|
10 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 1600 M |
05:10.90
|
3 |
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/12/22 |
| 1600 M |
05:12.51
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:12.51
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:10.90
|
3 |
League meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/05/22 |
| 1600 M |
05:15.50
|
2 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/29/22 |
| 1600 M |
05:15.50
|
2 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/29/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:58.5
|
112 |
NYSPHSAA State Meet, Unspecified |
11/12/22 |
| 5K XC |
19:04.8
|
9 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
18:51.5
|
30 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:29.2
|
27 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
19:44.1
|
14 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 5K XC |
20:57.1
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
19:45.6
|
9 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
20:40.5
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 3 Mi XC |
19:38.2
|
68 |
Suffern Invitational, Bear Mountain |
09/17/22 |
| 2.5 Mi / 4K XC |
16:16.0
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
19:19.8
|
11 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
19:43.3
|
16 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
20:00.5
|
35 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
20:31.1
|
28 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
16:59.3
|
6 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 1.5 Mi XC |
09:16.7
PR
|
27 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
21:27.3
|
17 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
21:54.3
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
26:20.5
|
25 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
19:07.2
|
17 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1600 M |
05:07.27
PR
|
11 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| 800 M |
02:18.32
|
33 |
Ocean Breeze Invitational, Ocean Breeze |
02/05/23 |
| 1600 M |
05:08.34
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
| 600 M |
01:41.93
|
12 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 1000 M |
02:59.52
|
42 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 1600 M |
05:15.43
|
25 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 1000 M |
03:16.71
|
34 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 1000 M |
03:01.87
|
8 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
05:10.34
|
20 |
Groups C & D, St. Anthony's HS |
12/06/22 |
| 21/22 Results |
| 1600 M |
05:32.44
|
8 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 3200 M |
11:30.52
|
6 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 1600 M |
05:35.55
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 3200 M |
12:24.22
|
23 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 1600 M |
05:41.56
|
30 |
Groups B & F, St. Anthony's HS |
12/21/21 |
| 3200 M |
11:02.12
|
7 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1000 M |
03:14.74
|
30 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:32.86
|
29 |
Groups E & F, St. Anthony's HS |
12/09/21 |
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