Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 3000
|
Spring Track 2010 |
SR |
02:33.48
|
-
|
-
|
08:28.50
|
Spring Track 2009 |
JR |
-
|
05:38.70
|
11:42.40
|
-
|
Spring Track 2008 |
SO |
02:36.20
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2009 |
SR |
20:27.5
|
16:59.6
|
Cross Country 2008 |
JR |
20:20.3
|
16:31.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
3200 M
|
Winter Track 09/10 |
SR |
-
|
02:40.00
|
03:27.20
|
05:30.10
|
-
|
11:30.80
|
-
|
Winter Track 08/09 |
JR |
-
|
-
|
03:29.00
h
|
-
|
-
|
11:38.20
|
12:45.60
|
Winter Track 07/08 |
SO |
01:56.10
|
-
|
03:29.60
h
|
05:47.70
|
06:08.8
h
|
12:11.22
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
20:27.5
|
27 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
20:50.1
|
10 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
20:41.1
|
2 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
21:55.3
|
7 |
League meet 4, Bethpage |
10/13/09 |
2.5 Mi / 4K XC |
16:59.6
|
9 |
League meet 2, Bethpage |
09/29/09 |
5K XC |
21:27.0
|
15 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
5K XC |
20:39.0
|
27 |
Section VII Invitational, SUNY Plattsburgh |
09/12/09 |
2008 Results |
5K XC |
20:20.3
PR
|
22 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
22:06.6
|
32 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
20:47.0
|
1 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
22:11.0
|
10 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
16:31.0
PR
|
9 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
16:44.6
|
8 |
League meet 1, Bethpage |
09/16/08 |
5K XC |
21:58.1
|
8 |
Wheatley Invitational, Wheatley HS |
09/10/08 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
09/10 Results |
3000 M |
11:30.80
PR
|
4 |
Conference 2 Girls Championships, St. Anthony's HS |
01/24/10 |
3000 M |
11:31.10
|
4 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
800 M |
02:40.00
PR
|
12 |
Conferences 2, 6, Suffolk Comm. |
01/05/10 |
3000 M |
11:45.00
|
9 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
1000 M |
03:27.20
PR
|
8 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
1500 M |
05:30.10
PR
|
9 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
08/09 Results |
3200 M |
12:45.60
PR
|
21 |
SCC Coaches Invitational, New Haven |
01/24/09 |
3000 M |
11:38.20
|
120 |
Yale Invitational, Yale Univ. |
01/16/09 |
1000 M |
03:29.00
|
12 |
Friendship Games #2, Nassau CC |
01/08/09 |
Distance Medley (1200-400-800-1600) |
13:55.70
|
6 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
4x800 Meter Relay |
10:25.40
|
3 |
Friendship Games Championships, Nassau CC |
01/21/08 |
Mile |
06:08.8
|
5 |
Friendship Games #3, Nassau CC |
01/21/08 |
3000 M |
12:11.22
|
188 |
Yale Invitational
, Yale Univ. |
01/18/08 |
4x800 Meter Relay |
10:55.50
|
2 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
1000 M |
03:32.40
|
9 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
600 M |
01:56.10
PR
|
4 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
600 M |
01:56.30
|
5 |
Friendship Games #2, Nassau CC |
01/09/08 |
4x800 Meter Relay |
10:46.74
|
3 |
Hispanic Games, Armory |
01/05/08 |
1000 M |
03:29.60
|
8 |
Friendship Games #1 , Nassau CC |
12/20/07 |
1500 M |
05:47.70
|
5 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
4x200 Meter Relay |
02:01.70
|
6 |
Nassau Coaches Meet, Armory |
11/30/07 |
4x800 Meter Relay |
11:03.90
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
|