Trackconference - Rene Cousins Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 1 :: Division 1A

Athlete Profile

Rene Cousins

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School: Hempstead Class: 2007 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	100 M	200 M	400 M
Spring Track 2007	SR	12.60	25.48	-
Spring Track 2006	JR	-	-	01:02.31

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2006	SR	24:50.0	20:02.5
Cross Country 2005	JR	26:39.0	21:02.0
Cross Country 2004	SO	26:16.0	22:01.0

Winter Track Seasons Best

Season	Class	55 M	200 M	300 M	400 M	600 M
Winter Track 06/07	SR	07.20	-	41.10	58.46	01:56.20 h
Winter Track 05/06	JR	07.30 h	26.03	41.00	01:00.69	01:52.10 h

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2007 Results
100 M	12.70	4	State Qualifier, Farmingdale HS	05/29/07
100 M	12.60	2	State Qualifier, Farmingdale HS	05/29/07
100 M	12.60	4	Class "AAA" County Championships, Mitchel Complex	05/22/07
100 M	12.70	3	Class "AAA" County Championships, Mitchel Complex	05/22/07
200 M	26.10	4	Class "AAA" County Championships, Mitchel Complex	05/22/07
200 M	26.10	3	Class "AAA" County Championships, Mitchel Complex	05/22/07
100 M	12.60 PR	3	Division IB Championships, Plainview HS	05/14/07
100 M	12.80	1	Division IB Championships, Plainview HS	05/14/07
200 M	26.20	4	Division IB Championships, Plainview HS	05/14/07
200 M	25.48 PR	3	Hartford Invitational, New Britain, Ct	05/12/07
100 M	12.89	6	St. Anthony's Invitational, St. Anthony's HS	05/05/07
100 M	13.13	2	St. Anthony's Invitational, St. Anthony's HS	05/05/07
200 M	26.39	7	St. Anthony's Invitational, St. Anthony's HS	05/05/07
2006 Results
400 M	01:02.31 PR	7	Class "AAA" Championships, Mitchel Complex	05/24/06
400 M	01:03.30	4	Division 1A Championships, Massapequa HS	05/18/06

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2006 Results
5K XC	24:50.0 PR	8	League Meet 3, Bethpage	10/10/06
2.5 Mi / 4K XC	20:02.5 PR	15	League Meet 2, Bethpage	10/03/06
2.5 Mi / 4K XC	20:20.0	20	League Meet 1, Bethpage	09/25/06
2005 Results
5K XC	26:39.0	15	League Meet 4, Bethpage	10/17/05
2.5 Mi / 4K XC	21:02.0	9	League Meet 2, Bethpage	09/26/05
2004 Results
5K XC	26:16.0	27	League Meet 5, Bethpage	10/25/04
5K XC	26:41.0	17	League Meet 4, Bethpage	10/18/04
5K XC	28:21.0	20	League Meet 3, Bethpage	10/13/04
2.5 Mi / 4K XC	22:01.0	15	League Meet 2, Bethpage	10/04/04

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
06/07 Results
4x400 Meter Relay	03:56.07		Easterns, Armory	02/27/07
4x200 Meter Relay	01:43.19		Easterns, Armory	02/27/07
4x200 Meter Relay	01:42.61		Easterns, Armory	02/27/07
4x400 Meter Relay	04:27.80	1	State Qualifier, Suffolk Comm.	02/12/07
4x400 Meter Relay	04:08.50	1	State Qualifier, Suffolk Comm.	02/12/07
4x400 Meter Relay	04:07.60	1	Class "A" County Championships, Suffolk Comm.	02/05/07
55 M	07.20 PR	2	Class "A" County Championships, Suffolk Comm.	02/05/07
55 M	07.40	5	Class "A" County Championships, Suffolk Comm.	02/05/07
300 M	42.20	4	Class "A" County Championships, Suffolk Comm.	02/05/07
4x200 Meter Relay	01:54.60	1	Conference 1 Championships, Farmingdale Col.	01/29/07
55 M	07.40	2	Conference 1 Championships, Farmingdale Col.	01/29/07
55 M	07.30	1	Conference 1 Championships, Farmingdale Col.	01/29/07
55 M	07.40	2	Friendship Games Championships, Nassau CC	01/15/07
55 M	07.40	4	Friendship Games Championships, Nassau CC	01/15/07
300 M	43.60	3	Friendship Games Championships, Nassau CC	01/15/07
4x400 Meter Relay	03:54.58	1	Stanner Games, Armory	01/13/07
300 M	41.10		Stanner Games, Armory	01/13/07
300 M	41.50		Stanner Games, Armory	01/13/07
55 M	07.50	1	Friendship Games #2, Nassau CC	01/08/07
55 M	07.40	2	Friendship Games #2, Nassau CC	01/08/07
55 M	07.40	4	Friendship Games #2, Nassau CC	01/08/07
400 M	58.46 PR	6	Hispanic Games, Armory	01/06/07
4x200 Meter Relay	01:43.98	2	Marine Corps Holiday Classic, Armory	12/27/06
55 M	07.50	1	Friendship Games 1, Nassau CC	12/22/06
55 M	07.40	2	Friendship Games 1, Nassau CC	12/22/06
600 M	01:56.20	16	Friendship Games 1, Nassau CC	12/22/06
55 M	07.50	6	Friendship Games 1, Nassau CC	12/22/06
300 M	44.80	9	Friendship Games 1, Nassau CC	12/22/06
4x400 Meter Relay	04:07.90	1	Nassau County Coaches Invitational, Armory	12/01/06
4x200 Meter Relay	01:46.40	1	Nassau County Coaches Invitational, Armory	12/01/06
05/06 Results
400 M	01:00.69		Coca-Cola Hall of Fame Classic, Armory	02/18/06
300 M	42.60	5	Class "A" Championships, Suffolk Comm.	02/05/06
300 M	43.70	4	Conference 1 Championships, Farmingdale Col.	01/27/06
55 M	07.30	2	Friendship Games Championships, Nassau CC	01/16/06
55 M	07.50	5	Friendship Games Championships, Nassau CC	01/16/06
300 M	43.40	6	Friendship Games Championships, Nassau CC	01/16/06
300 M	41.00 PR		Stanner Games, Armory	01/14/06
300 M	41.56		Stanner Games, Armory	01/14/06
300 M	43.60	3	Friendship Games #3, Nassau CC	01/10/06
200 M	26.03 PR		Hispanic Games, Armory	01/07/06
600 M	01:52.10	11	Friendship Games #2, Nassau CC	12/29/05
300 M	43.80	4	Friendship Games #2, Nassau CC	12/29/05
55 M	07.50	1	Friendship Games #1, Nassau CC	12/22/05
55 M	07.50	1	Friendship Games #1, Nassau CC	12/22/05
55 M	07.40	3	Friendship Games #1, Nassau CC	12/22/05
300 M	41.62		Bishop Loughlin Games, Armory	12/17/05

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