|
Paul Ruess
School: Seaford
Class: 2008
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SO |
22:03.7
|
18:50.0
|
| Cross Country 2004 |
FR |
22:45.1
|
18:42.0
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
22:16.5
|
73 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
| 5K XC |
22:03.7
PR
|
72 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
22:51.0
|
8 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:59.0
|
30 |
League Meet 4, Bethpage |
10/17/05 |
| 2.5 Mi / 4K XC |
18:50.0
|
30 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
20:35.0
|
25 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
22:45.1
|
86 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
23:39.3
|
60 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
24:05.6
|
59 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
18:42.0
PR
|
64 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
18:49.5
|
44 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
|
