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Athlete Profile
Mackenzie Gallagher
School: East Rockaway  Class: 2025  Grade: Senior
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Rankings for the Cross Country 2024 Season        Try Our Rankings Time Machine

 

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

1.25 Mi XC 

Cross Country 2024  SR  - - 17:02.6 -
Cross Country 2023  JR  - 28:10.6 15:30.8 -
Cross Country 2022  SO  31:16.2 25:28.8 14:44.2 -
Cross Country 2021  FR  30:55.1 25:30.3 14:54.1 10:32.2

Winter Track Seasons Best

Season

Class

55 HH 

Shot Put 

Winter Track 23/24  JR  11.11 27 Ft 4.25 In
Winter Track 22/23  SO  11.20 25 Ft 2.75 In
Winter Track 21/22  FR  11.66 22 Ft 1.25 In

Spring Track Seasons Best

Season

Class

100 M 

100 HH 

200 M 

400 IH 

800 M 

High Jump 

Long Jump 

Shot Put 

3000 Meter Race Walk Relay 

Spring Track 2024  JR  15.08 19.85 30.89 01:28.20  h - - 14 Ft 1.50 In 28 Ft 10 In -
Spring Track 2023  SO  - 19.64 - 01:25.90  h 03:04.47 3 Ft 8 In 12 Ft 1.25 In 25 Ft 10.75 In 23:54.0
Spring Track 2022  FR  - 21.05 - 01:25.72 03:23.20 - 10 Ft 4.75 In 23 Ft 2 In 14:11.0

2024 Cross Country Results

Event Time Place Meet Date
1.5 Mi XC 17:04.1   36 League Meet #5 - Conference 3 & 4, Bethpage 10/07/24
1.5 Mi XC 17:02.6   61 League Meet #3 - Conference 1 & 4, Bethpage 09/24/24
1.5 Mi XC 17:30.7   22 League Meet #1 - Conference 2 & 4, Bethpage 09/10/24

23/24 Winter Track Results

Event Time Place Meet Date
55 HH 11.39     11 County Championship Class C, St. Anthony's HS 02/07/24
Shot Put 25 Ft 6 In     4 County Championship Class C, St. Anthony's HS 02/07/24
55 HH 11.11     PR 4 Conference 6 Championships, St. Anthony's HS 01/09/24
Shot Put 26 Ft .25 In     2 Conference 6 Championships, St. Anthony's HS 01/09/24
Shot Put 24 Ft 4 In     20 Ocean Breeze Freedom Games, Ocean Breeze 01/07/24
55 HH 11.81     37 Ocean Breeze Freedom Games, Ocean Breeze 01/07/24
55 HH 11.76     29 Groups B & D Format D, St. Anthony's HS 01/03/24
55 HH 11.18     10 Groups B & C Format C, St. Anthony's HS 12/18/23
Shot Put 25 Ft 4 In     11 Groups B & C Format C, St. Anthony's HS 12/18/23
Shot Put 27 Ft 4.25 In     PR 5 Groups A & B Format B, St. Anthony's HS 12/12/23
Shot Put 25 Ft 10.50 In     8 Groups B & E Format A, St. Anthony's HS 12/06/23
55 HH 11.13     14 Groups B & E Format A, St. Anthony's HS 12/06/23

2024 Spring Track Results

Event Time Place Meet Date
Shot Put 27 Ft 5.50 In     3 State Qualifier Meet, Syosset HS 05/30/24
100 HH 20.01     6 State Qualifier Meet, Syosset HS 05/30/24
Long Jump 11 Ft .75 In     14 Class A Championships, North Shore HS 05/24/24
Shot Put 27 Ft .50 In     3 Class A Championships, North Shore HS 05/24/24
100 HH 19.85     14 Class A Championships, North Shore HS 05/24/24
Shot Put 26 Ft 1.25 In     10 Massapequa chief invitational under the lights, Massapequa HS 05/10/24
Long Jump 14 Ft 1.50 In     PR 6 Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS 05/08/24
Shot Put 24 Ft 6.50 In     5 Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS 05/08/24
200 M 30.89     PR 6 Division 4B Championships, West Hemp 05/06/24
Shot Put 24 Ft 11.75 In     2 Division 4B Championships, West Hemp 05/06/24
100 HH 20.53     5 Division 4B Championships, West Hemp 05/06/24
Shot Put 23 Ft 4 In     2 League meet 5 - girls Conf. 2,4, West Hemp 05/01/24
100 HH 21.50   h   1 League meet 5 - girls Conf. 2,4, West Hemp 05/01/24
Shot Put 25 Ft 2.75 In     7 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
100 M 15.08     PR 22 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
100 HH 21.16     9 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
Shot Put 24 Ft 7.50 In     13 Nassau Coaches Invitational 2024, CS Harbor HS 04/20/24
100 HH 20.64     19 Nassau Coaches Invitational 2024, CS Harbor HS 04/20/24
Shot Put 26 Ft 4 In     1 League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
100 HH 22.40   h   League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
400 IH 01:30.60   h   4 League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
200 M 32.20   h   5 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
Shot Put 28 Ft 10 In     PR 3 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
100 HH 20.90   h   5 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
Shot Put 23 Ft 4 In     2 League meet 2 - girls Conf. 2,4, VS South 04/02/24
400 IH 01:42.90   h   League meet 2 - girls Conf. 2,4, VS South 04/02/24
Shot Put 25 Ft 1 In     2 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24
100 HH 24.20   h   1 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24
400 IH 01:28.20   h   1 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24

Prior Season Cross Country Results

Event Time Place Meet Date
2023 Results
2.5 Mi / 4K XC 28:10.6   156 Manhattan College Cross Country Invitational, Van Cortlandt 10/14/23
1.5 Mi XC 16:27.3   114 League Meet #3 - Conference 1 & 4, Bethpage 09/19/23
1.5 Mi XC 15:30.8   52 League Meet #2 - Conference 3 & 4, Eisenhower Park 09/11/23
2022 Results
5K XC 33:07.6   61 Nassau Coaches Meet, Bethpage 10/15/22
2.5 Mi / 4K XC 25:28.8  PR 58 Manhattan College Cross Country Invitational, Van Cortlandt 10/08/22
5K XC 31:48.9   18 League Meet #5 - Conference 3 & 4, Bethpage 10/03/22
5K XC 34:09.5   130 St. Anthony's Invitational, Sunken Meadow 10/01/22
5K XC 31:16.2   9 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/29/22
5K XC 33:47.3   10 League Meet #3 - Conference 1 & 4, Bethpage 09/20/22
2.5 Mi / 4K XC 26:48.7   9 League Meet #2 - Conference 3 & 4, Bethpage 09/12/22
1.5 Mi XC 14:44.2  PR 22 League Meet #1 - Conference 2 & 4, Eisenhower Park 09/09/22
2021 Results
5K XC 32:16.8   19 State Qualifier, Bethpage 11/06/21
5K XC 32:39.6   70 Class County Champs, Bethpage 10/30/21
5K XC 30:55.1  PR 74 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/20/21
5K XC 32:35.7   57 Nassau Coaches Meet, Bethpage 10/16/21
2.5 Mi / 4K XC 25:30.3   190 North Shore vs South Shore, Bethpage 10/13/21
1.25 Mi XC 10:32.2  PR 69 Manhattan College Cross Country Invitational 2021, Van Cortlandt 10/09/21
1.5 Mi XC 17:00.4   17 League Meet #5 - Conference 3 & 4, Bethpage 10/04/21
1.5 Mi XC 14:54.1   19 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/28/21
1.5 Mi XC 17:11.8   57 League Meet #3 - Conference 1 & 4, Bethpage 09/21/21
1.5 Mi XC 15:32.3   43 League Meet #2 - Conference 3 & 4, Eisenhower Park 09/13/21
1.5 Mi XC 17:31.8   26 League Meet #1 - Conference 2 & 4, Bethpage 09/10/21

Prior Season Winter Track Results

Event Time Place Meet Date
22/23 Results
55 HH 11.41   13 County Championship Class C, St. Anthony's HS 02/08/23
Shot Put 24 Ft 8 In   5 County Championship Class C, St. Anthony's HS 02/08/23
Shot Put 25 Ft 2.75 In   5 Frosh / Soph Meet, St. Anthony's HS 02/02/23
Shot Put 23 Ft 4.50 In   3 Conference 6 Championships, St. Anthony's HS 01/10/23
55 HH 11.20   7 Conference 6 Championships, St. Anthony's HS 01/10/23
Shot Put 24 Ft   5 Ocean Breeze Freedom Games, Ocean Breeze 01/07/23
55 HH 11.60   66 Ocean Breeze Freedom Games, Ocean Breeze 01/07/23
55 HH 11.71   19 Groups D & E Format D, St. Anthony's HS 01/05/23
Shot Put 23 Ft 6 In   15 Groups D & E Format D, St. Anthony's HS 01/05/23
55 HH 11.76   18 Groups A & D Format C, St. Anthony's HS 12/21/22
Shot Put 22 Ft 2.50 In   23 Groups A & D Format C, St. Anthony's HS 12/21/22
55 HH 11.98   18 Groups E & F, St. Anthony's HS 12/07/22
Shot Put 23 Ft 1.75 In   17 Groups E & F, St. Anthony's HS 12/07/22
21/22 Results
55 HH 11.66   5 Frosh / Soph Meet, St. Anthony's HS 02/13/22
Shot Put 20 Ft 6 In   1 Frosh / Soph Meet, St. Anthony's HS 02/13/22
55 HH 11.70   15 Class C County Championships, St. Anthony's HS 02/07/22
55 HH 12.05   10 Conference 6 Championships, St. Anthony's HS 01/21/22
Shot Put 20 Ft 1.25 In   9 Conference 6 Championships, St. Anthony's HS 01/21/22
55 HH 11.94   14 Groups B & E, St. Anthony's HS 01/05/22
Shot Put 22 Ft 1.25 In   12 Groups B & E, St. Anthony's HS 01/05/22
55 HH 11.79   10 Groups D & E, St. Anthony's HS 12/22/21
Shot Put 19 Ft 7.50 In   9 Groups D & E, St. Anthony's HS 12/22/21
55 HH 12.17   17 Groups E & F, St. Anthony's HS 12/09/21
Shot Put 20 Ft 7 In   12 Groups E & F, St. Anthony's HS 12/09/21

Prior Season Spring Track Results

Event Time Place Meet Date
2024 Results
Shot Put 27 Ft 5.50 In   3 State Qualifier Meet, Syosset HS 05/30/24
100 HH 20.01   6 State Qualifier Meet, Syosset HS 05/30/24
Long Jump 11 Ft .75 In   14 Class A Championships, North Shore HS 05/24/24
Shot Put 27 Ft .50 In   3 Class A Championships, North Shore HS 05/24/24
100 HH 19.85   14 Class A Championships, North Shore HS 05/24/24
Shot Put 26 Ft 1.25 In   10 Massapequa chief invitational under the lights, Massapequa HS 05/10/24
Shot Put 24 Ft 6.50 In   5 Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS 05/08/24
Long Jump 14 Ft 1.50 In  PR 6 Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS 05/08/24
200 M 30.89  PR 6 Division 4B Championships, West Hemp 05/06/24
Shot Put 24 Ft 11.75 In   2 Division 4B Championships, West Hemp 05/06/24
100 HH 20.53   5 Division 4B Championships, West Hemp 05/06/24
Shot Put 23 Ft 4 In   2 League meet 5 - girls Conf. 2,4, West Hemp 05/01/24
100 HH 21.50   1 League meet 5 - girls Conf. 2,4, West Hemp 05/01/24
Shot Put 25 Ft 2.75 In   7 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
100 M 15.08  PR 22 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
100 HH 21.16   9 Oceanside Blue and White Invitational 2024, Oceanside HS 04/26/24
Shot Put 24 Ft 7.50 In   13 Nassau Coaches Invitational 2024, CS Harbor HS 04/20/24
100 HH 20.64   19 Nassau Coaches Invitational 2024, CS Harbor HS 04/20/24
400 IH 01:30.60   4 League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
Shot Put 26 Ft 4 In   1 League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
100 HH 22.40   League meet 4 - girls Conf. 2,4, Locust Valley HS 04/15/24
100 HH 20.90   5 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
200 M 32.20   5 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
Shot Put 28 Ft 10 In  PR 3 League meet 3 - girls Conf. 2,4, Seaford HS 04/08/24
400 IH 01:42.90   League meet 2 - girls Conf. 2,4, VS South 04/02/24
Shot Put 23 Ft 4 In   2 League meet 2 - girls Conf. 2,4, VS South 04/02/24
Shot Put 25 Ft 1 In   2 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24
400 IH 01:28.20   1 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24
100 HH 24.20   1 League meet 1 - girls Conf. 2,4, East Rockaway 03/25/24
2023 Results
100 HH 19.64  PR 5 State Qualifier Meet, North Shore HS 06/01/23
Shot Put 22 Ft 5.50 In   14 Class A Championships, Carle Place HS 05/24/23
100 HH 20.64   14 Class A Championships, Carle Place HS 05/24/23
400 IH 01:26.67   16 Class A Championships, Carle Place HS 05/24/23
Shot Put 25 Ft 10.75 In   3 Division 4B Championships, Wheatley HS 05/08/23
100 HH 20.13   2 Division 4B Championships, Wheatley HS 05/08/23
400 IH 01:28.07   7 Division 4B Championships, Wheatley HS 05/08/23
400 IH 01:29.60   4 League meet 5 - girls Conf. 2,4, Wheatley HS 05/02/23
Shot Put 23 Ft   1 League meet 5 - girls Conf. 2,4, Wheatley HS 05/02/23
100 HH 20.50   1 League meet 5 - girls Conf. 2,4, Wheatley HS 05/02/23
Shot Put 21 Ft 1.75 In   19 Oceanside Blue and White Invitational, Oceanside HS 04/28/23
100 HH 20.06   16 Oceanside Blue and White Invitational, Oceanside HS 04/28/23
100 HH 20.00   5 League meet 4 - girls Conf. 2,4, CS Harbor HS 04/25/23
400 IH 01:25.90   5 League meet 4 - girls Conf. 2,4, CS Harbor HS 04/25/23
Shot Put 23 Ft 4 In   1 League meet 4 - girls Conf. 2,4, CS Harbor HS 04/25/23
Shot Put 21 Ft 10 In   5 Frosh/Soph Meet South Shore, Long Beach HS 04/21/23
100 HH 19.94   5 Frosh/Soph Meet South Shore, Long Beach HS 04/21/23
100 HH 20.90   2 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/18/23
400 IH 01:28.30   4 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/18/23
Shot Put 22 Ft 7 In   4 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/18/23
800 M 03:04.47  PR 5 East Meadow Invitational, East Meadow 04/11/23
High Jump 3 Ft 8 In  PR 7 East Meadow Invitational, East Meadow 04/11/23
Long Jump 12 Ft 1.25 In   9 East Meadow Invitational, East Meadow 04/11/23
Shot Put 24 Ft 11.25 In   1 East Meadow Invitational, East Meadow 04/11/23
100 HH 20.56   6 East Meadow Invitational, East Meadow 04/11/23
3000 Meter Race Walk Relay 23:54.0   6 East Meadow Invitational, East Meadow 04/11/23
100 HH 20.90   3 League meet 2 - girls Conf. 2,4, North Shore HS 04/04/23
400 IH 01:28.20   5 League meet 2 - girls Conf. 2,4, North Shore HS 04/04/23
2022 Results
Shot Put 20 Ft 10.75 In   8 Division 4B Championships, Oyster Bay HS 05/09/22
100 HH 21.38   8 Division 4B Championships, Oyster Bay HS 05/09/22
400 IH 01:25.72  PR 10 Division 4B Championships, Oyster Bay HS 05/09/22
Shot Put 21 Ft 9 In   19 Oceanside Blue and White Invitational, Oceanside HS 04/29/22
100 HH 21.53   5 Oceanside Blue and White Invitational, Oceanside HS 04/29/22
Shot Put 22 Ft 3.50 In   3 League meet 4 - girls Conf. 2,4, Island Trees HS 04/25/22
100 HH 21.84   6 League meet 4 - girls Conf. 2,4, Island Trees HS 04/25/22
400 IH 01:28.04   4 League meet 4 - girls Conf. 2,4, Island Trees HS 04/25/22
800 M 03:23.20   6 East Meadow Invitational, East Meadow 04/19/22
Long Jump 10 Ft 4.75 In   10 East Meadow Invitational, East Meadow 04/19/22
Shot Put 21 Ft 9.75 In   5 East Meadow Invitational, East Meadow 04/19/22
100 HH 21.05   7 East Meadow Invitational, East Meadow 04/19/22
3000 Meter Race Walk Relay 14:11.0  PR 11 East Meadow Invitational, East Meadow 04/19/22
Shot Put 23 Ft 2 In   3 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/11/22
100 HH 21.34   7 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/11/22
400 IH 01:27.34   6 League meet 3 - girls Conf. 2,4, Oyster Bay HS 04/11/22
Shot Put 20 Ft 7 In   4 League meet 2 - girls Conf. 2,4, East Rockaway 04/04/22
100 HH 21.14   2 League meet 2 - girls Conf. 2,4, East Rockaway 04/04/22
400 IH 01:30.64   5 League meet 2 - girls Conf. 2,4, East Rockaway 04/04/22
Shot Put 20 Ft 10 In   3 League meet 1 - girls Conf. 2,4, Wantagh HS 03/28/22
400 IH 01:30.04   2 League meet 1 - girls Conf. 2,4, Wantagh HS 03/28/22