Mackenzie Gallagher
School: East Rockaway
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2024 |
SR |
-
|
-
|
17:02.6
|
-
|
Cross Country 2023 |
JR |
-
|
28:10.6
|
15:30.8
|
-
|
Cross Country 2022 |
SO |
31:16.2
|
25:28.8
|
14:44.2
|
-
|
Cross Country 2021 |
FR |
30:55.1
|
25:30.3
|
14:54.1
|
10:32.2
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
Shot Put
|
Winter Track 23/24 |
JR |
11.11
|
27 Ft 4.25 In
|
Winter Track 22/23 |
SO |
11.20
|
25 Ft 2.75 In
|
Winter Track 21/22 |
FR |
11.66
|
22 Ft 1.25 In
|
Spring Track Seasons Best
|
2024 Cross Country Results
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
55 HH |
11.39
|
11 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
Shot Put |
25 Ft 6 In
|
4 |
County Championship Class C, St. Anthony's HS |
02/07/24 |
55 HH |
11.11
PR
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
Shot Put |
26 Ft .25 In
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/09/24 |
Shot Put |
24 Ft 4 In
|
20 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
55 HH |
11.81
|
37 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
55 HH |
11.76
|
29 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
55 HH |
11.18
|
10 |
Groups B & C Format C, St. Anthony's HS |
12/18/23 |
Shot Put |
25 Ft 4 In
|
11 |
Groups B & C Format C, St. Anthony's HS |
12/18/23 |
Shot Put |
27 Ft 4.25 In
PR
|
5 |
Groups A & B Format B, St. Anthony's HS |
12/12/23 |
Shot Put |
25 Ft 10.50 In
|
8 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
55 HH |
11.13
|
14 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Shot Put |
27 Ft 5.50 In
|
3 |
State Qualifier Meet, Syosset HS |
05/30/24 |
100 HH |
20.01
|
6 |
State Qualifier Meet, Syosset HS |
05/30/24 |
Long Jump |
11 Ft .75 In
|
14 |
Class A Championships, North Shore HS |
05/24/24 |
Shot Put |
27 Ft .50 In
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
100 HH |
19.85
|
14 |
Class A Championships, North Shore HS |
05/24/24 |
Shot Put |
26 Ft 1.25 In
|
10 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Long Jump |
14 Ft 1.50 In
PR
|
6 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
Shot Put |
24 Ft 6.50 In
|
5 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
200 M |
30.89
PR
|
6 |
Division 4B Championships, West Hemp |
05/06/24 |
Shot Put |
24 Ft 11.75 In
|
2 |
Division 4B Championships, West Hemp |
05/06/24 |
100 HH |
20.53
|
5 |
Division 4B Championships, West Hemp |
05/06/24 |
Shot Put |
23 Ft 4 In
|
2 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
100 HH |
21.50
h
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
Shot Put |
25 Ft 2.75 In
|
7 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
15.08
PR
|
22 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 HH |
21.16
|
9 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
Shot Put |
24 Ft 7.50 In
|
13 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
100 HH |
20.64
|
19 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
Shot Put |
26 Ft 4 In
|
1 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
100 HH |
22.40
h
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
400 IH |
01:30.60
h
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
200 M |
32.20
h
|
5 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
Shot Put |
28 Ft 10 In
PR
|
3 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
100 HH |
20.90
h
|
5 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
Shot Put |
23 Ft 4 In
|
2 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
400 IH |
01:42.90
h
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
Shot Put |
25 Ft 1 In
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
100 HH |
24.20
h
|
1 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
400 IH |
01:28.20
h
|
1 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
2.5 Mi / 4K XC |
28:10.6
|
156 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
1.5 Mi XC |
16:27.3
|
114 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
1.5 Mi XC |
15:30.8
|
52 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2022 Results |
5K XC |
33:07.6
|
61 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
25:28.8
PR
|
58 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
31:48.9
|
18 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
34:09.5
|
130 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
5K XC |
31:16.2
|
9 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
33:47.3
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
26:48.7
|
9 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
14:44.2
PR
|
22 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
32:16.8
|
19 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
32:39.6
|
70 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
30:55.1
PR
|
74 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
32:35.7
|
57 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
25:30.3
|
190 |
North Shore vs South Shore, Bethpage |
10/13/21 |
1.25 Mi XC |
10:32.2
PR
|
69 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
1.5 Mi XC |
17:00.4
|
17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
1.5 Mi XC |
14:54.1
|
19 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
1.5 Mi XC |
17:11.8
|
57 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
1.5 Mi XC |
15:32.3
|
43 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
1.5 Mi XC |
17:31.8
|
26 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
55 HH |
11.41
|
13 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
Shot Put |
24 Ft 8 In
|
5 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
Shot Put |
25 Ft 2.75 In
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
Shot Put |
23 Ft 4.50 In
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
55 HH |
11.20
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
Shot Put |
24 Ft
|
5 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
55 HH |
11.60
|
66 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
55 HH |
11.71
|
19 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
Shot Put |
23 Ft 6 In
|
15 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
55 HH |
11.76
|
18 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
Shot Put |
22 Ft 2.50 In
|
23 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
55 HH |
11.98
|
18 |
Groups E & F, St. Anthony's HS |
12/07/22 |
Shot Put |
23 Ft 1.75 In
|
17 |
Groups E & F, St. Anthony's HS |
12/07/22 |
21/22 Results |
55 HH |
11.66
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
Shot Put |
20 Ft 6 In
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
55 HH |
11.70
|
15 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
55 HH |
12.05
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
Shot Put |
20 Ft 1.25 In
|
9 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
55 HH |
11.94
|
14 |
Groups B & E, St. Anthony's HS |
01/05/22 |
Shot Put |
22 Ft 1.25 In
|
12 |
Groups B & E, St. Anthony's HS |
01/05/22 |
55 HH |
11.79
|
10 |
Groups D & E, St. Anthony's HS |
12/22/21 |
Shot Put |
19 Ft 7.50 In
|
9 |
Groups D & E, St. Anthony's HS |
12/22/21 |
55 HH |
12.17
|
17 |
Groups E & F, St. Anthony's HS |
12/09/21 |
Shot Put |
20 Ft 7 In
|
12 |
Groups E & F, St. Anthony's HS |
12/09/21 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
Shot Put |
27 Ft 5.50 In
|
3 |
State Qualifier Meet, Syosset HS |
05/30/24 |
100 HH |
20.01
|
6 |
State Qualifier Meet, Syosset HS |
05/30/24 |
Long Jump |
11 Ft .75 In
|
14 |
Class A Championships, North Shore HS |
05/24/24 |
Shot Put |
27 Ft .50 In
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
100 HH |
19.85
|
14 |
Class A Championships, North Shore HS |
05/24/24 |
Shot Put |
26 Ft 1.25 In
|
10 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
Shot Put |
24 Ft 6.50 In
|
5 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
Long Jump |
14 Ft 1.50 In
PR
|
6 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
200 M |
30.89
PR
|
6 |
Division 4B Championships, West Hemp |
05/06/24 |
Shot Put |
24 Ft 11.75 In
|
2 |
Division 4B Championships, West Hemp |
05/06/24 |
100 HH |
20.53
|
5 |
Division 4B Championships, West Hemp |
05/06/24 |
Shot Put |
23 Ft 4 In
|
2 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
100 HH |
21.50
|
1 |
League meet 5 - girls Conf. 2,4, West Hemp |
05/01/24 |
Shot Put |
25 Ft 2.75 In
|
7 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
15.08
PR
|
22 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 HH |
21.16
|
9 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
Shot Put |
24 Ft 7.50 In
|
13 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
100 HH |
20.64
|
19 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
400 IH |
01:30.60
|
4 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
Shot Put |
26 Ft 4 In
|
1 |
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
100 HH |
22.40
|
|
League meet 4 - girls Conf. 2,4, Locust Valley HS |
04/15/24 |
100 HH |
20.90
|
5 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
200 M |
32.20
|
5 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
Shot Put |
28 Ft 10 In
PR
|
3 |
League meet 3 - girls Conf. 2,4, Seaford HS |
04/08/24 |
400 IH |
01:42.90
|
|
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
Shot Put |
23 Ft 4 In
|
2 |
League meet 2 - girls Conf. 2,4, VS South |
04/02/24 |
Shot Put |
25 Ft 1 In
|
2 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
400 IH |
01:28.20
|
1 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
100 HH |
24.20
|
1 |
League meet 1 - girls Conf. 2,4, East Rockaway |
03/25/24 |
2023 Results |
100 HH |
19.64
PR
|
5 |
State Qualifier Meet, North Shore HS |
06/01/23 |
Shot Put |
22 Ft 5.50 In
|
14 |
Class A Championships, Carle Place HS |
05/24/23 |
100 HH |
20.64
|
14 |
Class A Championships, Carle Place HS |
05/24/23 |
400 IH |
01:26.67
|
16 |
Class A Championships, Carle Place HS |
05/24/23 |
Shot Put |
25 Ft 10.75 In
|
3 |
Division 4B Championships, Wheatley HS |
05/08/23 |
100 HH |
20.13
|
2 |
Division 4B Championships, Wheatley HS |
05/08/23 |
400 IH |
01:28.07
|
7 |
Division 4B Championships, Wheatley HS |
05/08/23 |
400 IH |
01:29.60
|
4 |
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
Shot Put |
23 Ft
|
1 |
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
100 HH |
20.50
|
1 |
League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
Shot Put |
21 Ft 1.75 In
|
19 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
100 HH |
20.06
|
16 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
100 HH |
20.00
|
5 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
400 IH |
01:25.90
|
5 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
Shot Put |
23 Ft 4 In
|
1 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
04/25/23 |
Shot Put |
21 Ft 10 In
|
5 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
100 HH |
19.94
|
5 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
100 HH |
20.90
|
2 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
400 IH |
01:28.30
|
4 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
Shot Put |
22 Ft 7 In
|
4 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/18/23 |
800 M |
03:04.47
PR
|
5 |
East Meadow Invitational, East Meadow |
04/11/23 |
High Jump |
3 Ft 8 In
PR
|
7 |
East Meadow Invitational, East Meadow |
04/11/23 |
Long Jump |
12 Ft 1.25 In
|
9 |
East Meadow Invitational, East Meadow |
04/11/23 |
Shot Put |
24 Ft 11.25 In
|
1 |
East Meadow Invitational, East Meadow |
04/11/23 |
100 HH |
20.56
|
6 |
East Meadow Invitational, East Meadow |
04/11/23 |
3000 Meter Race Walk Relay |
23:54.0
|
6 |
East Meadow Invitational, East Meadow |
04/11/23 |
100 HH |
20.90
|
3 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
400 IH |
01:28.20
|
5 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
2022 Results |
Shot Put |
20 Ft 10.75 In
|
8 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
100 HH |
21.38
|
8 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
400 IH |
01:25.72
PR
|
10 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
Shot Put |
21 Ft 9 In
|
19 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
100 HH |
21.53
|
5 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
Shot Put |
22 Ft 3.50 In
|
3 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
100 HH |
21.84
|
6 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
400 IH |
01:28.04
|
4 |
League meet 4 - girls Conf. 2,4, Island Trees HS |
04/25/22 |
800 M |
03:23.20
|
6 |
East Meadow Invitational, East Meadow |
04/19/22 |
Long Jump |
10 Ft 4.75 In
|
10 |
East Meadow Invitational, East Meadow |
04/19/22 |
Shot Put |
21 Ft 9.75 In
|
5 |
East Meadow Invitational, East Meadow |
04/19/22 |
100 HH |
21.05
|
7 |
East Meadow Invitational, East Meadow |
04/19/22 |
3000 Meter Race Walk Relay |
14:11.0
PR
|
11 |
East Meadow Invitational, East Meadow |
04/19/22 |
Shot Put |
23 Ft 2 In
|
3 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
100 HH |
21.34
|
7 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
400 IH |
01:27.34
|
6 |
League meet 3 - girls Conf. 2,4, Oyster Bay HS |
04/11/22 |
Shot Put |
20 Ft 7 In
|
4 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
100 HH |
21.14
|
2 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
400 IH |
01:30.64
|
5 |
League meet 2 - girls Conf. 2,4, East Rockaway |
04/04/22 |
Shot Put |
20 Ft 10 In
|
3 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
400 IH |
01:30.04
|
2 |
League meet 1 - girls Conf. 2,4, Wantagh HS |
03/28/22 |
|