Michael Kantrowitz
School: Oceanside
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
800 M
|
1600 M
|
Spring Track 2023 |
SR |
02:20.84
|
05:37.80
h
|
Spring Track 2022 |
JR |
02:32.98
|
05:46.06
|
Spring Track 2021 |
SO |
02:42.60
|
06:00.80
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2022 |
SR |
19:28.7
|
16:35.2
|
-
|
Cross Country 2021 |
JR |
21:08.6
|
16:58.7
|
-
|
Cross Country Spring 2021 |
SO |
22:57.3
|
-
|
10:16.0
|
Cross Country 2019 |
FR |
26:08.8
|
19:58.3
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
Mile
|
Winter Track 22/23 |
SR |
-
|
-
|
03:18.63
|
05:45.3
|
Winter Track 21/22 |
JR |
-
|
02:38.13
|
-
|
-
|
Winter Track 19/20 |
FR |
02:00.10
h
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
800 M |
02:26.69
|
123 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
1600 M |
05:37.80
|
|
League meet 5 - boys Conf. 1,3, Oceanside HS |
05/02/23 |
1600 M |
05:41.20
|
22 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
800 M |
02:20.84
PR
|
57 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/22/23 |
800 M |
02:34.80
|
|
League meet 3 - boys Conf. 1,3, Freeport HS |
04/18/23 |
800 M |
02:39.10
|
|
League meet 1 - boys Conf. 1,3, Oceanside HS |
03/28/23 |
2022 Results |
1600 M |
05:57.05
|
48 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
1600 M |
05:46.06
|
12 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:46.06
|
95 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:32.98
|
9 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:32.98
|
87 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
2021 Results |
1600 M |
06:00.80
|
10 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
800 M |
02:42.60
|
9 |
League meet 1 - boys Conf. 1,3, Syosset HS |
05/04/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
20:12.5
|
88 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
20:15.5
|
59 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
20:10.9
|
49 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
20:45.1
|
20 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
19:28.7
PR
|
18 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
20:31.8
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
16:35.2
PR
|
15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
20:37.6
|
12 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
21:08.6
|
99 |
Class County Champs, Bethpage |
10/30/21 |
2.5 Mi / 4K XC |
16:58.7
|
68 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
21:15.9
|
22 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
21:15.0
|
9 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
22:12.1
|
25 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
21:18.4
|
21 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
17:38.8
|
23 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
23:17.2
|
22 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
23:20.1
|
37 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
23:36.4
|
44 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
22:57.3
|
32 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
1.5 Mi XC |
10:16.0
PR
|
29 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2019 Results |
5K XC |
26:18.9
|
136 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
19:58.3
|
89 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
27:02.3
|
153 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
27:31.1
|
97 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
28:26.6
|
183 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
26:08.8
|
83 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
21:03.5
|
141 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
24:15.0
|
268 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
|