James Sommer
School: Plainedge
Class: 2012
Grade:
|
|
|
Season |
Class |
400 IH
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2012 |
SR |
-
|
04:30.30
|
10:28.50
|
-
|
09:30.45
|
Spring Track 2011 |
JR |
-
|
04:42.30
|
09:51.80
|
-
|
09:54.18
|
Spring Track 2010 |
SO |
01:05.00
|
04:45.60
|
10:21.40
|
10:31.80
|
10:20.87
|
Spring Track 2009 |
FR |
-
|
-
|
-
|
-
|
11:24.60
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2011 |
SR |
16:43.7
|
13:29.0
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 11/12 |
SR |
-
|
02:47.20
|
04:32.60
|
-
|
09:39.45
|
Winter Track 10/11 |
JR |
-
|
02:48.90
|
04:45.20
|
-
|
10:09.99
|
Winter Track 09/10 |
SO |
-
|
03:02.60
|
04:58.10
|
05:11.3
h
|
-
|
Winter Track 08/09 |
FR |
10.00
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2012 Results |
1600 M |
04:30.50
|
1 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
3200 M |
10:28.50
|
1 |
Division IIIA Championships, Hewlett HS |
05/15/12 |
Steeple 3000 |
09:30.45
PR
|
1 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
1600 M |
04:30.30
PR
|
8 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
Steeple 3000 |
09:57.40
|
1 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
Steeple 3000 |
09:45.90
|
1 |
Night Hawk Invitational, CS Harbor HS |
04/19/12 |
2011 Results |
Steeple 3000 |
09:54.18
|
2 |
State Qualifier Meet, Westbury HS |
05/31/11 |
3200 M |
09:51.80
PR
|
3 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
Steeple 3000 |
10:12.80
|
1 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
1600 M |
04:44.80
|
4 |
Division IIIA Championships, Hewlett HS |
05/16/11 |
3200 M |
10:23.60
|
1 |
Division IIIA Championships, Hewlett HS |
05/16/11 |
3200 M |
10:03.90
|
4 |
North Shore, NS Invitational |
05/14/11 |
1600 M |
04:42.30
|
2 |
Green and Gold Invitational, Lynbrook HS |
05/06/11 |
1600 M |
04:43.70
|
9 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
Steeple 3000 |
10:11.80
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
Steeple 3000 |
10:09.00
|
1 |
Section VIII Relays, Mitchel Complex |
04/07/11 |
3200 M |
10:27.60
|
1 |
Mac Arthur Invitational, MacArthur HS |
04/02/11 |
2010 Results |
Steeple 3000 |
10:20.87
|
5 |
State Qualifier Meet, Westbury HS |
06/02/10 |
Steeple 2000 |
10:31.80
PR
|
1 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
3200 M |
10:21.40
|
2 |
Division IIIA Championships, Westbury HS |
05/18/10 |
Steeple 3000 |
10:24.80
|
3 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
1600 M |
04:59.60
|
15 |
North Shore Invitational, North Shore HS |
05/08/10 |
3200 M |
10:35.80
|
7 |
North Shore Invitational, North Shore HS |
05/08/10 |
1600 M |
04:45.60
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
400 IH |
01:05.00
PR
|
|
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/20/10 |
3200 M |
11:13.00
|
|
League meet 3 - boys Conf. 1,3, Glen Cove HS |
04/20/10 |
Steeple 3000 |
10:37.80
|
3 |
Section VIII Relays, Mitchel Complex |
04/08/10 |
1600 M |
05:22.30
|
|
League meet 1 - girls Conf. 1,3, North Shore HS |
03/22/10 |
400 IH |
01:05.20
|
|
League meet 1 - girls Conf. 1,3, North Shore HS |
03/22/10 |
2009 Results |
Steeple 3000 |
11:24.60
|
9 |
Frosh-Soph Boys Meet, Mitchel Complex |
05/08/09 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
11/12 Results |
3200 M |
09:39.45
PR
|
2 |
State Qualifier, St. Anthony's HS |
02/15/12 |
1600 M |
04:34.64
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
1600 M |
04:49.70
|
1 |
Conference 3,4 Boys Championships, St. Anthony's HS |
02/03/12 |
3200 M |
10:26.90
|
1 |
Conference 3,4 Boys Championships, St. Anthony's HS |
02/03/12 |
3200 M |
10:01.10
|
2 |
Friendship Games Championship, Nassau CC |
01/16/12 |
1600 M |
04:32.60
PR
|
2 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
3200 M |
10:13.10
|
2 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/10/12 |
1000 M |
02:47.20
PR
|
7 |
Conferences 3, 4, St. Anthony's HS |
01/05/12 |
3200 M |
09:54.90
|
3 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
3200 M |
10:22.30
|
5 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/11 |
1600 M |
04:38.90
|
3 |
Conferences 3, 4, St. Anthony's HS |
12/15/11 |
10/11 Results |
3200 M |
10:22.13
|
9 |
State Qualifier, St. Anthony's HS |
02/17/11 |
3200 M |
10:09.99
|
4 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
3200 M |
10:35.70
|
2 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
1600 M |
04:56.60
|
2 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
3200 M |
10:11.80
|
3 |
Friendship Games Championship, Nassau CC |
01/17/11 |
1600 M |
04:45.20
|
2 |
Conferences 3, 4, St. Anthony's HS |
01/13/11 |
3200 M |
10:27.20
|
4 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/06/11 |
3200 M |
10:50.20
|
18 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
3200 M |
10:21.00
|
3 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/10 |
1000 M |
02:54.80
|
10 |
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
1600 M |
04:52.20
|
4 |
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
1000 M |
02:48.90
|
17 |
Nassau Coaches Meet, Armory |
12/03/10 |
09/10 Results |
1600 M |
04:58.20
|
7 |
State Qualifier, Suffolk Comm. |
02/24/10 |
1600 M |
04:58.20
|
7 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
1600 M |
05:01.90
|
6 |
Conference 4 Boys Championships, St. Anthony's HS |
02/03/10 |
1000 M |
03:02.60
|
6 |
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
1600 M |
04:58.10
|
4 |
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
Mile |
05:11.3
|
2 |
Friendship Games Field #3, Nassau CC |
12/16/09 |
08/09 Results |
55 HH |
10.00
PR
|
6 |
Conference 4 Boys Championships, Suffolk Comm. |
01/23/09 |
|