|
Matt Lake
School: Calhoun
Class: 2006
Grade:
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This athlete has 1 Followers
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|
Season |
Class |
800 M
|
1600 M
|
| Spring Track 2006 |
SR |
02:00.00
|
04:37.10
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
17:28.0
|
14:11.0
|
| Cross Country 2004 |
JR |
18:00.5
|
15:06.0
|
| Cross Country 2003 |
SO |
18:45.5
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 05/06 |
SR |
02:39.00
|
04:42.70
|
04:40.9
h
|
10:34.90
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
17:51.9
|
18 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
18:14.0
|
9 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
17:28.0
PR
|
2 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
17:45.0
|
1 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
14:11.0
PR
|
5 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
19:27.2
|
118 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
18:00.5
|
20 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
18:25.0
|
9 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
18:22.0
|
6 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
18:29.3
|
21 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
18:29.0
|
9 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
15:34.0
|
22 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
15:06.0
|
10 |
League Meet 1, Bethpage |
09/27/04 |
| 2003 Results |
| 5K XC |
20:17.9
|
134 |
Individual Championships, Bethpage |
11/01/03 |
| 5K XC |
18:45.5
|
10 |
Frosh/Soph Championships, Bethpage |
10/28/03 |
| 5K XC |
19:26.2
|
52 |
Conference Championships, Bethpage |
10/25/03 |
| 5K XC |
19:11.0
|
15 |
League Meet 5, Bethpage |
10/20/03 |
| 5K XC |
19:06.0
|
10 |
League Meet 4, Bethpage |
10/14/03 |
| 5K XC |
19:16.0
|
14 |
League Meet 3, Bethpage |
10/07/03 |
| 5K XC |
19:11.0
|
11 |
League Meet 2, Bethpage |
09/29/03 |
| 5K XC |
19:27.0
|
10 |
League Meet 1, Bethpage |
09/22/03 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1000 M |
02:39.00
PR
|
3 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 1600 M |
04:42.70
PR
|
1 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| Mile |
04:41.4
|
1 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| 1000 M |
02:42.00
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
| 1600 M |
04:44.70
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
| 1000 M |
02:43.00
|
1 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
02:41.90
|
1 |
Friendship Games #2, Nassau CC |
12/30/05 |
| 3200 M |
10:34.90
PR
|
4 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| Mile |
04:40.9
|
1 |
Friendship Games #1, Nassau CC |
12/23/05 |
| 1000 M |
02:41.79
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
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