Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2008 |
SR |
21:43.3
|
16:38.0
|
-
|
Cross Country 2007 |
JR |
20:37.9
|
16:29.1
|
20:06.1
|
Cross Country 2006 |
SO |
20:40.3
|
17:41.6
|
-
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 08/09 |
SR |
-
|
01:51.60
h
|
-
|
03:27.00
h
|
05:31.40
|
-
|
11:59.87
|
Winter Track 07/08 |
JR |
01:08.10
|
-
|
02:35.60
|
03:16.20
|
05:27.10
|
05:57.1
h
|
11:30.09
|
Winter Track 06/07 |
SO |
-
|
-
|
-
|
-
|
-
|
05:51.8
h
|
11:31.04
|
Winter Track 05/06 |
FR |
-
|
01:53.30
|
-
|
03:18.90
|
05:42.30
|
-
|
11:29.74
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
Mile
|
3000 M
|
Spring Track 2009 |
SR |
02:31.91
|
-
|
-
|
-
|
Spring Track 2008 |
JR |
02:33.40
|
05:21.90
|
-
|
-
|
Spring Track 2007 |
SO |
-
|
05:16.20
|
-
|
11:29.30
|
Spring Track 2006 |
FR |
-
|
05:33.90
|
06:07.2
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2008 Results |
5K XC |
22:01.8
|
3 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
21:43.3
|
3 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
21:56.0
|
10 |
League meet 4, Bethpage |
10/14/08 |
2.5 Mi / 4K XC |
16:38.0
|
10 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
17:06.5
|
12 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
20:37.9
PR
|
83 |
State Championship, Norwood-Norfolk |
11/10/07 |
5K XC |
20:42.6
|
32 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
20:40.2
|
10 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
22:08.3
|
7 |
League Meet 5, Bethpage |
10/15/07 |
1.5 Mi XC |
20:06.1
PR
|
24 |
Burnt Hills Invitational, Bethpage |
10/13/07 |
5K XC |
22:55.0
|
5 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
20:44.0
|
87 |
Paul Short Invitational, Lehigh |
09/29/07 |
2.5 Mi / 4K XC |
16:29.1
PR
|
6 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
16:32.7
|
6 |
League Meet 1, Bethpage |
09/18/07 |
5K XC |
20:56.9
|
6 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
2006 Results |
5K XC |
20:40.3
|
38 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
21:21.7
|
4 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
5K XC |
21:52.0
|
3 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
21:47.4
|
2 |
League Meet 4, Bethpage |
10/18/06 |
2.5 Mi / 4K XC |
17:41.6
|
8 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
18:33.4
|
9 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
08/09 Results |
3000 M |
11:59.87
|
163 |
Yale Invitational, Yale Univ. |
01/16/09 |
1000 M |
03:27.00
|
11 |
Friendship Games #2, Nassau CC |
01/08/09 |
1000 M |
03:27.60
|
10 |
Friendship Games, Nassau CC |
12/18/08 |
600 M |
01:51.60
|
10 |
Friendship Games, Nassau CC |
12/18/08 |
1500 M |
05:31.40
|
18 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
4x800 Meter Relay |
10:40.60
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
4x800 Meter Relay |
10:25.40
|
3 |
Friendship Games Championships, Nassau CC |
01/21/08 |
Mile |
05:57.1
|
5 |
Friendship Games #3, Nassau CC |
01/21/08 |
3000 M |
11:30.09
|
109 |
Yale Invitational
, Yale Univ. |
01/18/08 |
1000 M |
03:23.50
|
3 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
400 M |
01:08.10
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
800 M |
02:35.60
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
800 M |
02:35.60
|
14 |
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
3000 M |
11:41.20
|
7 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
4x800 Meter Relay |
10:44.70
|
2 |
Friendship Games #1 , Nassau CC |
12/20/07 |
1000 M |
03:22.00
|
8 |
Friendship Games #1 , Nassau CC |
12/20/07 |
1000 M |
03:16.20
PR
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
1500 M |
05:27.10
PR
|
12 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
1000 M |
03:29.40
|
16 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
4x800 Meter Relay |
10:28.20
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
06/07 Results |
4x800 Meter Relay |
10:04.90
|
1 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
3000 M |
11:31.04
|
86 |
Yale Invitational, Yale Univ. |
01/20/07 |
4x800 Meter Relay |
10:36.30
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
4x800 Meter Relay |
10:53.00
|
1 |
Friendship Games #3, Nassau CC |
01/15/07 |
Mile |
05:51.8
|
1 |
Friendship Games #3, Nassau CC |
01/15/07 |
Mile |
06:00.2
|
3 |
Friendship Games #2, Nassau CC |
01/08/07 |
4x800 Meter Relay |
10:15.05
|
|
Hispanic Games, Armory |
01/06/07 |
3000 M |
12:20.50
|
15 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
4x800 Meter Relay |
10:42.70
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
05/06 Results |
1000 M |
03:18.90
|
|
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
3000 M |
11:29.74
PR
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
1000 M |
03:26.80
|
3 |
Friendship Games #4, Nassau CC |
01/16/06 |
1000 M |
03:28.20
|
5 |
Friendship Games #3, Nassau CC |
01/10/06 |
1500 M |
05:42.30
|
25 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
1000 M |
03:29.50
|
3 |
Friendship Games #2, Nassau CC |
12/29/05 |
600 M |
01:53.30
|
15 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
Prior Season Spring Track Results
|