Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2005 |
SR |
20:32.2
|
16:32.0
|
Cross Country 2004 |
JR |
20:19.0
|
16:31.6
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
Winter Track 05/06 |
SR |
03:17.80
h
|
04:59.40
|
05:26.30
|
05:22.8
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
Spring Track 2006 |
SR |
02:27.40
|
04:58.50
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2005 Results |
5K XC |
20:32.2
|
5 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
20:45.0
|
1 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
20:41.5
|
4 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
20:44.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
21:02.0
|
3 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
16:49.7
|
18 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
2.5 Mi / 4K XC |
16:32.0
|
1 |
League Meet 2, Bethpage |
09/26/05 |
5K XC |
21:51.4
|
13 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
2004 Results |
5K XC |
20:30.8
|
15 |
State Qualifier, Bethpage |
11/06/04 |
5K XC |
20:40.6
|
6 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
20:19.0
PR
|
1 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
23:30.0
|
8 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
20:25.9
|
5 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
5K XC |
20:42.0
|
2 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
16:31.6
PR
|
87 |
Manhattan Invitational, Van Cortlandt |
10/09/04 |
2.5 Mi / 4K XC |
16:58.0
|
1 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
16:47.9
|
20 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
2.5 Mi / 4K XC |
16:44.0
|
2 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
05/06 Results |
1500 M |
04:59.40
PR
|
5 |
State Qualifier, Suffolk Comm. |
02/15/06 |
1500 M |
05:01.50
|
2 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
1000 M |
03:19.50
|
4 |
Conference 1 Championships, Farmingdale Col. |
01/27/06 |
1500 M |
05:06.20
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/27/06 |
Mile |
05:22.8
PR
|
15 |
Yale Invitational, Yale Univ. |
01/20/06 |
Mile |
05:34.3
|
3 |
Friendship Games Championships, Nassau CC |
01/16/06 |
1600 M |
05:26.30
PR
|
|
Stanner Games, Armory |
01/14/06 |
1000 M |
03:17.80
|
9 |
Friendship Games #3, Nassau CC |
01/10/06 |
Mile |
05:32.1
|
2 |
Friendship Games #3, Nassau CC |
01/10/06 |
Mile |
05:41.5
|
3 |
Friendship Games #2, Nassau CC |
12/29/05 |
Prior Season Spring Track Results
|