Season |
Class |
1500 M
|
3000 M
|
Steeple 3000
|
| Spring Track 2009 |
SR |
05:23.70
|
11:36.65
|
08:54.50
|
| Spring Track 2007 |
SO |
-
|
-
|
08:23.71
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2008 |
SR |
21:36.6
|
17:39.2
|
-
|
| Cross Country 2006 |
SO |
21:38.2
|
18:46.0
|
18:00.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
3000 M
|
1500 Walk
|
| Winter Track 08/09 |
SR |
05:51.20
|
-
|
07:28.1
|
| Winter Track 06/07 |
SO |
-
|
12:33.40
|
08:03.5
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 1500 M |
05:35.10
|
19 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 1500 M |
05:24.68
|
8 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 3000 M |
11:36.65
PR
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 1500 M |
05:23.70
PR
|
5 |
Division IIB Championships, Hewlett HS |
05/12/09 |
| 3000 M |
11:52.40
|
3 |
Division IIB Championships, Hewlett HS |
05/12/09 |
| 1500 M |
05:28.00
|
|
Oceanside Blue and White Meet, Oceanside HS |
04/30/09 |
| Steeple 3000 |
08:54.50
|
4 |
The District Dual, VS North |
04/18/09 |
| 2007 Results |
| Steeple 3000 |
09:10.60
|
11 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| Steeple 3000 |
08:23.71
PR
|
2 |
DCTOCA, Arlington HS |
05/12/07 |
| Steeple 3000 |
09:19.90
|
11 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| Steeple 3000 |
09:07.03
|
5 |
Hornet Relays, Icahn Stadium |
03/31/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
22:34.4
|
83 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
21:39.1
|
6 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
21:50.8
|
3 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
21:36.6
PR
|
7 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
22:11.2
|
1 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
21:58.1
|
3 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:39.2
PR
|
4 |
League meet 2, Bethpage |
09/22/08 |
| 2006 Results |
| 5K XC |
21:38.2
|
73 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:46.7
|
6 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
22:18.0
|
6 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
22:49.8
|
13 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
22:28.0
|
3 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
22:32.0
|
5 |
League Meet 3, Bethpage |
10/10/06 |
| 1.25 Mi XC |
18:00.0
PR
|
4 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
18:46.0
|
16 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 1500 Walk |
07:54.1
|
4 |
State Qualifier, Suffolk Comm. |
02/11/09 |
| 1500 Walk |
08:03.5
|
3 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 1500 Walk |
07:50.1
|
2 |
Conference 3 Girls Championships, Suffolk Comm. |
01/13/09 |
| 1500 Walk |
07:28.1
PR
|
6 |
Hispanic Games, Armory |
01/10/09 |
| 1600 M |
05:51.20
PR
|
|
Track Universe HS Invitational, Armory |
01/03/09 |
| 1500 Walk |
08:13.6
|
1 |
Crossover Meet, Conferences 3, 4, Suffolk Comm. |
12/30/08 |
| 06/07 Results |
| 1500 Walk |
08:21.2
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 1500 Walk |
08:34.6
|
2 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 4x400 Meter Relay |
04:36.61
|
15 |
Yale Invitational, Yale Univ. |
01/19/07 |
| 1500 Walk |
08:33.2
|
6 |
Suffern Invitational, Rockland |
01/15/07 |
| 1500 Walk |
08:03.5
|
3 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 3000 M |
12:33.40
PR
|
15 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| 1500 Walk |
08:09.8
|
2 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| 1500 Walk |
09:10.4
|
2 |
Crossover #1, Suffolk Comm. |
12/08/06 |
|
