Season |
Class |
Mile
|
3000 M
|
| Spring Track 2006 |
SR |
05:42.6
|
11:25.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
20:31.5
|
17:04.7
|
| Cross Country 2004 |
JR |
21:25.9
|
16:59.8
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 05/06 |
SR |
01:55.30
|
03:29.40
|
05:23.40
|
11:29.80
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
20:31.5
PR
|
15 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
20:58.4
|
11 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:10.0
|
5 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:08.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
21:24.0
|
8 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:05.0
|
3 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
17:04.7
|
4 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
22:09.0
|
25 |
Big Red Invitational, Somers |
09/17/05 |
| 5K XC |
22:20.8
|
7 |
Wheatley Invitational, Warwick HS |
09/14/05 |
| 2004 Results |
| 5K XC |
21:38.3
|
38 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
21:25.9
|
13 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
21:45.8
|
7 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
22:54.2
|
4 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
22:32.3
|
28 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
21:39.4
|
3 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
17:03.2
|
4 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
17:16.1
|
25 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
| 2.5 Mi / 4K XC |
16:59.8
PR
|
5 |
League Meet 1, Bethpage |
09/27/04 |
| 2.5 Mi / 4K XC |
17:27.0
|
23 |
Our Lady of Lourdes, Van Cortlandt |
09/25/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1500 M |
05:30.40
|
12 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 3000 M |
11:29.80
PR
|
|
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
| 3000 M |
11:35.08
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 3000 M |
11:56.40
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 3000 M |
11:35.00
|
9 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 1500 M |
05:23.40
PR
|
10 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
03:29.40
PR
|
11 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 3000 M |
11:31.90
|
6 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 600 M |
01:55.30
PR
|
21 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 3000 M |
11:37.30
|
11 |
Friendship Games #1, Nassau CC |
12/22/05 |
|
