|
Heather Merkis
School: Seaford
Class: 2006
Grade:
|
|
|
Season |
Class |
1500 M
|
| Spring Track 2006 |
SR |
05:23.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
22:02.1
|
18:11.0
|
| Cross Country 2004 |
JR |
22:19.5
|
17:43.0
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
22:02.1
PR
|
67 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
23:01.8
|
27 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
23:12.0
|
5 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:43.4
|
17 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
22:19.0
|
8 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
23:00.0
|
4 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
18:12.0
|
37 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
18:11.0
|
5 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
18:12.0
|
4 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
22:47.2
|
77 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
22:29.5
|
15 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
23:04.0
|
3 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
22:51.0
|
7 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
22:19.5
|
17 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
22:41.0
|
5 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
17:43.0
PR
|
3 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
18:05.5
|
25 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
| 2.5 Mi / 4K XC |
18:01.0
|
4 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
|
