Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2009 |
SR |
20:52.7
|
16:53.1
|
-
|
Cross Country 2008 |
JR |
20:28.0
|
16:47.0
|
-
|
Cross Country 2007 |
SO |
21:12.0
|
17:12.3
|
20:57.9
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 09/10 |
SR |
03:24.50
h
|
05:36.70
|
-
|
-
|
Winter Track 08/09 |
JR |
-
|
05:32.10
|
-
|
11:37.11
|
Winter Track 07/08 |
SO |
-
|
-
|
06:06.5
h
|
12:06.11
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 3000
|
Spring Track 2010 |
SR |
-
|
02:36.93
|
-
|
11:46.50
|
08:25.10
|
Spring Track 2009 |
JR |
30.90
|
-
|
-
|
-
|
-
|
Spring Track 2008 |
SO |
-
|
-
|
05:39.30
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
20:52.7
|
37 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
21:23.8
|
13 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
21:02.8
|
5 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
22:52.0
|
5 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
16:53.1
|
8 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
17:28.8
|
9 |
League meet 1, Bethpage |
09/21/09 |
2.5 Mi / 4K XC |
17:28.8
|
9 |
League meet 1, Bethpage |
09/21/09 |
5K XC |
21:51.0
|
20 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
5K XC |
21:30.0
|
43 |
Section VII Invitational, SUNY Plattsburgh |
09/12/09 |
2008 Results |
5K XC |
21:29.5
|
50 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
22:06.3
|
31 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
22:35.4
|
11 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
21:32.0
|
7 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
21:34.0
|
2 |
League meet 3, Bethpage |
10/06/08 |
5K XC |
20:28.0
PR
|
85 |
Paul Short Invitational, Bethpage |
10/03/08 |
2.5 Mi / 4K XC |
16:47.0
PR
|
12 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
16:55.7
|
10 |
League meet 1, Bethpage |
09/16/08 |
5K XC |
22:12.3
|
9 |
Wheatley Invitational, Wheatley HS |
09/10/08 |
2007 Results |
5K XC |
22:07.0
|
104 |
State Championship, Norwood-Norfolk |
11/10/07 |
5K XC |
21:42.7
|
62 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
22:13.4
|
24 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
22:06.2
|
8 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
5K XC |
22:24.7
|
11 |
League Meet 5, Bethpage |
10/15/07 |
1.5 Mi XC |
20:57.9
PR
|
36 |
Burnt Hills Invitational, Bethpage |
10/13/07 |
5K XC |
22:26.1
|
2 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
21:12.0
|
136 |
Paul Short Invitational, Lehigh |
09/29/07 |
2.5 Mi / 4K XC |
17:12.3
|
11 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
17:19.3
|
14 |
League Meet 1, Bethpage |
09/18/07 |
5K XC |
21:44.0
|
10 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
09/10 Results |
1000 M |
03:24.50
|
5 |
Friendship Games Field #7, Nassau CC |
01/18/10 |
1500 M |
05:36.70
|
19 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
08/09 Results |
3000 M |
12:12.80
|
4 |
Conference 2 Girls Championships, Armory |
01/30/09 |
3000 M |
12:11.40
|
10 |
Friendship Games Championship, Nassau CC |
01/19/09 |
3000 M |
11:37.11
PR
|
118 |
Yale Invitational, Yale Univ. |
01/16/09 |
3000 M |
11:54.20
|
8 |
Friendship Games #2, Nassau CC |
01/08/09 |
3000 M |
11:47.60
|
12 |
Friendship Games, Nassau CC |
12/18/08 |
1500 M |
05:32.10
PR
|
19 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
1500 M |
05:32.60
|
21 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
Distance Medley (1200-400-800-1600) |
13:55.70
|
6 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
4x800 Meter Relay |
10:25.40
|
3 |
Friendship Games Championships, Nassau CC |
01/21/08 |
Mile |
06:09.5
|
6 |
Friendship Games #3, Nassau CC |
01/21/08 |
3000 M |
12:06.11
|
175 |
Yale Invitational
, Yale Univ. |
01/18/08 |
4x800 Meter Relay |
10:55.50
|
2 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
Mile |
06:06.5
|
6 |
Friendship Games #2, Nassau CC |
01/09/08 |
4x800 Meter Relay |
10:24.04
|
1 |
Hispanic Games, Armory |
01/05/08 |
3000 M |
12:17.30
|
17 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
Mile |
06:07.9
|
6 |
Friendship Games #1 , Nassau CC |
12/20/07 |
4x800 Meter Relay |
10:43.90
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
Prior Season Spring Track Results
|