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Tirsa Umanzor
School: Long Beach
Class: 2010
Grade:
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Cross Country Seasons Bests
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Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
21:54.7
|
17:33.0
|
| Cross Country 2008 |
JR |
24:16.7
|
19:13.8
|
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Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
| Winter Track 09/10 |
SR |
03:22.21
|
05:25.30
|
12:18.10
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 3000 M |
12:01.90
PR
|
5 |
Division IIA Championships, Wantagh HS |
05/18/10 |
| 3000 M |
12:33.00
|
|
League meet 3 - girls Conf. 2,4, Wantagh HS |
04/20/10 |
| 3000 M |
12:37.00
|
|
League meet 2 - girls Conf. 2,4, Great Neck South |
04/13/10 |
| 1500 M |
05:28.80
PR
|
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League meet 2 - girls Conf. 2,4, Great Neck South |
04/13/10 |
| 800 M |
02:36.10
PR
|
8 |
Paul Limmer, Mepham HS |
04/10/10 |
| 1500 M |
05:32.30
|
5 |
Paul Limmer, Mepham HS |
04/10/10 |
| 3000 M |
12:33.60
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League meet 1 - girls Conf. 2,4, JFK-Bellmore HS |
03/23/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
21:54.7
PR
|
78 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
22:51.9
|
25 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
22:25.0
|
8 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
22:13.2
|
23 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
22:39.0
|
4 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
22:50.0
|
2 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
17:33.0
PR
|
3 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
18:22.9
|
17 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
18:13.0
|
10 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
24:16.7
|
38 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
24:30.0
|
16 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:23.6
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8 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
26:53.5
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14 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
19:13.8
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10 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
19:33.7
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5 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
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