Season |
Class |
1500 M
|
Mile
|
3000 M
|
| Spring Track 2007 |
SR |
05:23.50
|
05:59.9
|
11:35.30
|
| Spring Track 2006 |
JR |
05:19.80
|
-
|
11:21.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
20:26.2
|
16:42.0
|
| Cross Country 2005 |
JR |
21:11.1
|
17:25.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
3200 M
|
| Winter Track 06/07 |
SR |
-
|
05:21.60
|
11:47.80
|
-
|
| Winter Track 05/06 |
JR |
03:29.60
|
05:38.80
|
11:54.70
|
12:43.62
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 3000 M |
11:35.30
|
8 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| 3000 M |
11:42.20
|
3 |
Division IVB Championships, Carle Place HS |
05/14/07 |
| 3000 M |
11:54.40
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| Mile |
05:59.9
PR
|
7 |
Seahawk Invitational, CS Harbor HS |
05/05/07 |
| 1500 M |
05:23.50
|
8 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 2006 Results |
| 3000 M |
11:24.73
|
5 |
Class "A" Championships, Mitchel Complex |
05/23/06 |
| 3000 M |
11:40.30
|
4 |
Division 4B Championships, Friends Ac. |
05/17/06 |
| 3000 M |
11:31.20
|
6 |
North Shore Invitational, North Shore HS |
05/13/06 |
| 1500 M |
05:19.80
PR
|
3 |
League Meet - Girls, Friends Ac. |
05/02/06 |
| 3000 M |
11:21.00
PR
|
8 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
20:26.2
PR
|
29 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:03.2
|
5 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
29:28.0
|
18 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
17:59.0
|
5 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
16:42.0
PR
|
4 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
21:48.8
|
57 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
21:11.1
|
10 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
29:41.0
|
3 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:37.9
|
6 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
24:54.0
|
9 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
22:16.4
|
5 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:29.0
|
4 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
17:25.0
|
3 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 1500 M |
05:30.10
|
11 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| Distance Medley (1200-400-800-1600) |
13:07.75
|
6 |
Yale Invitational, Yale Univ. |
01/19/07 |
| 4x800 Meter Relay |
10:29.40
|
2 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 3000 M |
11:53.90
|
5 |
Conference 6 Championships, Farmingdale Col. |
01/16/07 |
| 3000 M |
11:47.80
PR
|
10 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| 1500 M |
05:21.60
PR
|
12 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| Distance Medley (1200-400-800-1600) |
13:36.70
|
2 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 3000 M |
11:56.60
|
8 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 3000 M |
12:00.60
|
5 |
Conference 6 Championships, Farmingdale Col. |
01/14/06 |
| 1500 M |
05:38.80
|
23 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 3000 M |
11:54.70
|
6 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
| 3200 M |
12:43.62
PR
|
|
New Haven Track & Field Invite, New Haven |
12/17/05 |
| 1000 M |
03:29.60
PR
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|
