|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
18:28.2
|
14:58.5
|
| Cross Country 2004 |
JR |
18:56.7
|
15:48.0
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 05/06 |
SR |
45.00
|
01:39.40
h
|
02:17.90
|
03:00.90
|
04:50.00
|
05:02.2
|
10:32.50
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 800 M |
02:11.19
|
2 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 800 M |
02:10.69
PR
|
3 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 800 M |
02:12.14
|
1 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 1500 M |
04:48.61
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/24/06 |
| 3000 M |
10:50.73
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 800 M |
02:20.59
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 3000 M |
10:51.30
|
1 |
Division 2A Championships, Calhoun HS |
05/17/06 |
| 1500 M |
05:05.80
|
1 |
Division 2A Championships, Calhoun HS |
05/17/06 |
| 400 M |
58.50
PR
|
1 |
Division 2A Championships, Calhoun HS |
05/17/06 |
| 800 M |
02:12.76
|
2 |
Loukes Games, White Plains HS |
05/13/06 |
| 800 M |
02:14.90
|
1 |
North Shore Invitational, North Shore HS |
05/13/06 |
| 1500 M |
04:42.32
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/06 |
| 200 M |
25.70
PR
|
2 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| 400 M |
58.90
|
1 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| 1500 M |
04:48.50
|
1 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| Mile |
04:59.6
PR
|
8 |
Penn Relays, Unv. Pennsylvania |
04/27/06 |
| 400 M |
01:02.20
|
1 |
The District Dual V, Mepham HS |
04/22/06 |
| 800 M |
02:16.00
|
1 |
The District Dual V, Mepham HS |
04/22/06 |
| 1500 M |
04:38.00
PR
|
1 |
Derrick Adkins Classic, Mitchel Complex |
04/17/06 |
| 1500 M |
04:52.70
|
1 |
League Meet - Girls, South Side HS |
04/11/06 |
| 3000 M |
10:42.80
PR
|
1 |
League Meet - Girls, South Side HS |
04/11/06 |
| 400 M |
59.80
|
1 |
League Meet - Girls, JFK-Bellmore HS |
03/28/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
18:34.9
|
1 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
18:45.5
|
1 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
19:20.0
|
1 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
18:57.8
|
1 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
18:53.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 2.5 Mi / 4K XC |
15:53.0
|
4 |
Manhattan Invitational, Van Cortlandt |
10/08/05 |
| 5K XC |
20:22.0
|
1 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
15:04.0
|
1 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 5K XC |
18:28.2
PR
|
1 |
Queensbury Invitational, Queensbury HS |
09/24/05 |
| 2.5 Mi / 4K XC |
15:39.0
|
1 |
League Meet 1, Bethpage |
09/19/05 |
| 2.5 Mi / 4K XC |
14:58.5
PR
|
1 |
Ursuline Invitational, Van Cortlandt |
09/17/05 |
| 5K XC |
19:19.0
|
1 |
Wheatley Invitational, Warwick HS |
09/14/05 |
| 2004 Results |
| 5K XC |
18:56.7
|
1 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
19:18.0
|
1 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
19:39.0
|
1 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
19:39.6
|
1 |
Bob Pratt Invitational, Sunken Meadow |
10/23/04 |
| 5K XC |
19:32.0
|
1 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
19:22.6
|
2 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
19:56.0
|
1 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
15:51.0
|
2 |
Manhattan Invitational, Van Cortlandt |
10/09/04 |
| 2.5 Mi / 4K XC |
15:52.0
|
1 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
15:48.0
|
1 |
League Meet 1, Bethpage |
09/27/04 |
| 5K XC |
20:55.0
|
2 |
Jim Smith Invational, Sunken Meadow |
09/11/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1500 M |
04:52.10
|
3 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 1000 M |
03:00.90
PR
|
2 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 3000 M |
10:44.70
|
1 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1000 M |
03:02.70
|
1 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1500 M |
04:59.30
|
1 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1000 M |
03:01.00
|
1 |
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
| 1500 M |
04:50.00
PR
|
1 |
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
| Mile |
05:02.2
|
4 |
New Balance Games, Armory |
01/21/06 |
| 1000 M |
03:02.20
|
1 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| 600 M |
01:39.40
|
2 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| Mile |
05:02.2
|
4 |
Stanner Games, Armory |
01/14/06 |
| 3000 M |
11:16.20
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 1000 M |
03:05.70
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 1500 M |
05:03.20
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| 1000 M |
03:02.90
|
1 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 600 M |
01:41.50
|
1 |
Friendship Games #3, Nassau CC |
01/10/06 |
| Mile |
05:02.2
PR
|
4 |
Hispanic Games, Armory |
01/07/06 |
| 800 M |
02:17.90
PR
|
1 |
West Point Invitational, West Point |
01/02/06 |
| Mile |
05:05.1
|
4 |
Brown University Relays, Brown University |
12/29/05 |
| 3000 M |
10:32.50
PR
|
1 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 300 M |
45.00
PR
|
3 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 1000 M |
03:05.10
|
1 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 600 M |
01:44.30
|
3 |
Friendship Games #1, Nassau CC |
12/22/05 |
| Mile |
05:16.4
|
3 |
Bishop Loughlin Games, Armory |
12/17/05 |
|
