Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2005 |
SR |
17:11.4
|
14:08.0
|
Cross Country 2004 |
JR |
18:59.9
|
15:40.0
|
Cross Country 2003 |
SO |
18:21.5
|
-
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
3200 M
|
High Jump
|
Winter Track 05/06 |
SR |
04:47.90
|
04:47.2
|
10:26.60
h
|
5 Ft 4 In
|
Spring Track Seasons Best
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2005 Results |
5K XC |
18:25.1
|
57 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
17:11.4
PR
|
11 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
17:41.5
|
9 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
17:40.0
|
2 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
18:03.0
|
7 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
14:08.0
PR
|
27 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
2.5 Mi / 4K XC |
14:17.0
|
4 |
League Meet 2, Bethpage |
09/26/05 |
5K XC |
17:36.4
|
25 |
Queensbury Invitational, Queensbury HS |
09/24/05 |
2.5 Mi / 4K XC |
14:33.0
|
2 |
League Meet 1, Bethpage |
09/19/05 |
2.5 Mi / 4K XC |
14:39.0
|
29 |
Regis Invitational, Van Cortlandt |
09/17/05 |
5K XC |
18:35.3
|
5 |
Wheatley Invitational, Warwick HS |
09/14/05 |
2004 Results |
5K XC |
19:29.3
|
28 |
Teddy Roosevelt, Bethpage |
11/08/04 |
5K XC |
18:59.9
|
8 |
Conference Championships, Bethpage |
10/30/04 |
5K XC |
19:14.0
|
23 |
League Meet 5, Bethpage |
10/25/04 |
5K XC |
19:40.0
|
2 |
League Meet 4, Bethpage |
10/18/04 |
5K XC |
19:40.1
|
7 |
League Meet 3, Bethpage |
10/13/04 |
2.5 Mi / 4K XC |
16:15.0
|
31 |
League Meet 2, Bethpage |
10/04/04 |
2.5 Mi / 4K XC |
15:40.0
|
16 |
League Meet 1, Bethpage |
09/27/04 |
2003 Results |
5K XC |
19:55.8
|
119 |
Individual Championships, Bethpage |
11/01/03 |
5K XC |
18:21.5
|
26 |
Conference Championships, Bethpage |
10/25/03 |
5K XC |
18:52.0
|
11 |
League Meet 5, Bethpage |
10/20/03 |
5K XC |
18:34.7
|
16 |
Nassau Coaches Meet, Bethpage |
10/18/03 |
5K XC |
19:00.0
|
6 |
League Meet 4, Bethpage |
10/14/03 |
5K XC |
20:44.0
|
21 |
League Meet 3, Bethpage |
10/07/03 |
5K XC |
19:19.0
|
14 |
League Meet 2, Bethpage |
09/29/03 |
5K XC |
19:25.0
|
7 |
League Meet 1, Bethpage |
09/22/03 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
05/06 Results |
1600 M |
04:47.90
PR
|
|
Section 1 Coaches Invitational, Jersey City |
01/28/06 |
3200 M |
10:26.60
|
4 |
Friendship Games Championships, Nassau CC |
01/16/06 |
Mile |
04:57.2
|
6 |
Friendship Games Championships, Nassau CC |
01/16/06 |
3200 M |
10:36.70
|
6 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
High Jump |
5 Ft 4 In
PR
|
2 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
3200 M |
10:33.80
|
6 |
Friendship Games #3, Nassau CC |
01/09/06 |
Mile |
05:00.1
|
6 |
Friendship Games #3, Nassau CC |
01/09/06 |
Mile |
04:47.2
PR
|
|
Hispanic Games, Armory |
01/07/06 |
3200 M |
10:42.50
|
5 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
3200 M |
10:38.40
|
7 |
Friendship Games #1, Nassau CC |
12/23/05 |
Mile |
04:56.5
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
Prior Season Spring Track Results
|