Season |
Class |
Shot Put
|
Discus Throw
|
| Spring Track 2023 |
SR |
44 Ft 3.50 In
|
99 Ft 8 In
|
| Spring Track 2022 |
JR |
35 Ft 9.50 In
|
105 Ft 2 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
JR |
23:05.4
|
18:53.1
|
| Cross Country 2019 |
FR |
19:14.2
|
16:45.4
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
Shot Put
|
Weight Throw
|
| Winter Track 22/23 |
SR |
-
|
37 Ft 4 In
|
36 Ft 5.75 In
|
| Winter Track 21/22 |
JR |
-
|
32 Ft 1 In
|
21 Ft 3.50 In
|
| Winter Track 19/20 |
FR |
03:09.03
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Shot Put |
44 Ft 3.50 In
PR
|
8 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| Shot Put |
44 Ft
|
7 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Shot Put |
41 Ft 11.50 In
|
2 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| Discus Throw |
95 Ft 8 In
|
9 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| Shot Put |
40 Ft 2 In
|
13 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| Shot Put |
41 Ft
|
6 |
Division 1B Championships, Plainview HS |
05/09/23 |
| Discus Throw |
99 Ft 8 In
|
12 |
Division 1B Championships, Plainview HS |
05/09/23 |
| Shot Put |
41 Ft 3 In
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
| Discus Throw |
92 Ft 10 In
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
| Shot Put |
38 Ft 10.75 In
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| Discus Throw |
95 Ft 3 In
|
16 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| Shot Put |
39 Ft 4.50 In
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
| Shot Put |
39 Ft 3.25 In
|
5 |
Port Washington Invitational, Port Washington |
04/15/23 |
| Discus Throw |
78 Ft 1 In
|
27 |
Port Washington Invitational, Port Washington |
04/15/23 |
| Shot Put |
38 Ft 2 In
|
|
League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
| Shot Put |
38 Ft 2.50 In
|
6 |
Valley Stream Challenge, VS North |
04/01/23 |
| 2022 Results |
| Shot Put |
35 Ft 9.50 In
|
4 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
| Discus Throw |
104 Ft
|
6 |
Division 1B Championships, East Meadow |
05/10/22 |
| Shot Put |
32 Ft 11 In
|
2 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| Discus Throw |
105 Ft 2 In
PR
|
3 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| Shot Put |
33 Ft 8.50 In
|
7 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| Discus Throw |
92 Ft 8 In
|
9 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| Discus Throw |
83 Ft 3 In
|
35 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| Shot Put |
35 Ft 1.50 In
|
5 |
League meet 3 - boys Conf. 1,3, Freeport HS |
04/11/22 |
| Shot Put |
33 Ft 7 In
|
3 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
| Discus Throw |
90 Ft 10 In
|
1 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
23:26.1
|
52 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
24:17.1
|
48 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
23:13.3
|
95 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
23:05.4
|
40 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
23:06.8
|
52 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
23:40.8
|
85 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
18:53.1
|
45 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2019 Results |
| 5K XC |
19:14.2
PR
|
16 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
20:08.6
|
18 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
21:00.6
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
21:39.5
|
16 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
22:10.0
|
70 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
21:16.0
|
37 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
21:14.6
|
14 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
16:45.4
PR
|
35 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
17:56.0
|
66 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| Weight Throw |
34 Ft 6.75 In
|
13 |
Pole & Weight, St. Anthony's HS |
01/31/23 |
| Weight Throw |
36 Ft 5.75 In
PR
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| Shot Put |
36 Ft 2 In
|
12 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| Shot Put |
37 Ft 4 In
PR
|
8 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| Shot Put |
37 Ft .50 In
|
12 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Weight Throw |
34 Ft 11 In
|
16 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Shot Put |
31 Ft 8.50 In
|
21 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 21/22 Results |
| Shot Put |
31 Ft 9.25 In
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| Weight Throw |
21 Ft 3.50 In
|
29 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| Shot Put |
32 Ft 1 In
|
16 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 1000 M |
03:09.03
PR
|
36 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 1000 M |
03:12.54
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
|
