|
Jack O'Rourke
School: Farmingdale
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2023 |
SR |
04:57.10
h
|
14:12.30
h
|
11:51.11
|
| Spring Track 2022 |
JR |
05:17.50
h
|
11:54.40
h
|
-
|
| Spring Track 2021 |
SO |
05:13.85
|
11:37.90
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
SR |
18:43.4
|
15:50.1
|
-
|
| Cross Country 2021 |
JR |
18:40.0
|
15:49.7
|
-
|
| Cross Country Spring 2021 |
SO |
18:59.3
|
-
|
-
|
| Cross Country 2019 |
FR |
21:02.7
|
17:15.1
|
10:19.7
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 22/23 |
SR |
02:59.84
|
05:14.34
|
11:25.22
|
| Winter Track 21/22 |
JR |
-
|
05:20.51
h
|
11:47.59
h
|
| Winter Track 19/20 |
FR |
-
|
-
|
12:09.40
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
05:26.26
|
22 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Steeple 3000 |
12:03.49
|
9 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 1600 M |
04:57.66
|
7 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
| 1600 M |
04:57.10
|
|
League meet 5 - boys Conf. 1,3, Syosset HS |
05/02/23 |
| 3200 M |
14:12.30
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/25/23 |
| 1600 M |
05:00.50
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/25/23 |
| Steeple 3000 |
11:51.11
PR
|
8 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1600 M |
05:04.50
|
|
League meet 3 - boys Conf. 1,3, Farmingdale HS |
04/18/23 |
| 1600 M |
05:05.70
|
16 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 1600 M |
05:02.30
|
|
League meet 2 - boys Conf. 1,3, Hempstead |
04/04/23 |
| 1600 M |
05:04.80
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 2022 Results |
| 1600 M |
05:22.44
|
34 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1600 M |
05:21.78
|
8 |
Division 1A Championships, Syosset HS |
05/10/22 |
| 1600 M |
05:17.50
|
5 |
League meet 5 - boys Conf. 1,3, Farmingdale HS |
05/02/22 |
| 1600 M |
05:18.10
|
4 |
League meet 4 - boys Conf. 1,3, Hicksville |
04/25/22 |
| 3200 M |
11:54.40
|
3 |
League meet 4 - boys Conf. 1,3, Hicksville |
04/25/22 |
| 2021 Results |
| 1600 M |
05:13.85
|
11 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 3200 M |
11:37.90
PR
|
3 |
League meet 4 - boys Conf. 1,3, Freeport HS |
05/18/21 |
| 1600 M |
05:35.70
|
13 |
League meet 1 - boys Conf. 1,3, Farmingdale HS |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:16.3
|
55 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
18:45.2
|
45 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:43.4
|
32 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
19:26.3
|
39 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
16:06.5
|
72 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
19:41.9
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
19:05.1
|
12 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
20:45.7
|
88 |
Bowdoin XC Classic 2022, Bowdoin Park |
09/24/22 |
| 5K XC |
20:07.7
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 5K XC |
21:13.2
|
79 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
15:50.1
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
19:50.9
|
19 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
20:30.9
|
102 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
19:09.3
|
53 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
18:40.0
PR
|
10 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
15:49.7
PR
|
89 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
19:26.1
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
19:17.5
|
18 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
21:05.1
|
8 |
Bowdoin XC Classic 2021, Bowdoin Park |
09/25/21 |
| 5K XC |
19:56.7
|
17 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
21:23.7
|
57 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
19:37.8
|
3 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
16:07.4
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
19:04.5
|
16 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
18:59.3
|
9 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
19:21.9
|
12 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
20:49.5
|
18 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
21:27.6
|
79 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
21:02.7
|
38 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
17:15.1
|
120 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
22:19.2
|
66 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
21:52.9
|
55 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 1.5 Mi XC |
10:19.7
PR
|
124 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 1.5 Mi XC |
11:16.0
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1600 M |
05:19.21
|
15 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1000 M |
02:59.84
PR
|
19 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1600 M |
05:18.32
|
65 |
Stanner Games, Armory |
01/15/23 |
| 1000 M |
03:05.10
|
68 |
Stanner Games, Armory |
01/15/23 |
| 1000 M |
03:02.19
|
13 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 1600 M |
05:24.43
|
15 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 1000 M |
03:05.65
|
21 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 1600 M |
05:17.33
|
79 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 1000 M |
03:06.87
|
64 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 1600 M |
05:14.34
PR
|
20 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| 3200 M |
11:25.22
PR
|
29 |
Section 8 Pole-Weight-3200m 2023, St. Anthony's HS |
12/16/22 |
| 1000 M |
03:06.14
|
16 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
| 1600 M |
05:19.18
|
21 |
Groups E & F, St. Anthony's HS |
12/07/22 |
| 21/22 Results |
| 1600 M |
05:20.51
|
16 |
Groups B & F, St. Anthony's HS |
12/21/21 |
| 3200 M |
11:47.59
|
14 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1600 M |
05:25.68
|
20 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 3200 M |
12:09.40
|
14 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 3200 M |
12:22.87
|
30 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 3200 M |
12:23.11
|
31 |
Groups B & C, St. Anthony's HS |
12/10/19 |
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