Season |
Class |
400 M
|
Long Jump
|
Triple Jump
|
| Spring Track 2012 |
JR |
01:05.63
|
-
|
32 Ft 2 In
|
| Spring Track 2011 |
SO |
01:04.11
|
14 Ft 6 In
|
32 Ft 5 In
|
| Spring Track 2010 |
FR |
-
|
-
|
32 Ft 4.50 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SO |
21:10.1
|
17:39.0
|
| Cross Country 2009 |
FR |
25:35.2
|
21:32.2
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
High Jump
|
Long Jump
|
Triple Jump
|
| Winter Track 12/13 |
SR |
-
|
-
|
-
|
14 Ft 1 In
|
33 Ft 1 In
|
| Winter Track 11/12 |
JR |
08.00
h
|
46.80
|
-
|
-
|
32 Ft 6 In
|
| Winter Track 10/11 |
SO |
08.00
|
-
|
-
|
-
|
32 Ft 6 In
|
| Winter Track 09/10 |
FR |
-
|
-
|
4 Ft 3 In
|
-
|
28 Ft 10.25 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| Triple Jump |
32 Ft 2 In
|
3 |
Division IB Championships, MacArthur HS |
05/14/12 |
| 400 M |
01:05.63
|
53 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| Triple Jump |
30 Ft 3.75 In
|
22 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 2011 Results |
| Triple Jump |
32 Ft 5 In
PR
|
5 |
Division IB Championships, MacArthur HS |
05/17/11 |
| Triple Jump |
32 Ft 5 In
|
5 |
Division IB Championships, MacArthur HS |
05/17/11 |
| Triple Jump |
31 Ft 2.50 In
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/12/11 |
| 400 M |
01:04.11
PR
|
37 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| Triple Jump |
31 Ft
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| Triple Jump |
31 Ft
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| Long Jump |
14 Ft 6 In
PR
|
4 |
Baldwin Fr/So, Baldwin HS |
04/20/11 |
| Triple Jump |
30 Ft 5.25 In
|
4 |
Red Raider Relays, N. Rockland HS |
04/15/11 |
| Triple Jump |
29 Ft 7.75 In
|
|
Section VIII Relays, Mitchel Complex |
04/07/11 |
| 2010 Results |
| Triple Jump |
31 Ft 6 In
|
9 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| Triple Jump |
31 Ft 5 In
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| Triple Jump |
32 Ft 4.50 In
|
8 |
North Shore Invitational, North Shore HS |
05/08/10 |
| Triple Jump |
29 Ft 9.75 In
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| Triple Jump |
29 Ft 4 In
|
|
Section VIII Relays, Mitchel Complex |
04/08/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
21:10.1
PR
|
48 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
21:25.7
|
23 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
21:26.6
|
8 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
21:49.0
|
11 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
22:25.0
|
8 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
17:42.1
|
10 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
17:39.0
PR
|
8 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
25:45.5
|
55 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
25:35.2
|
48 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
| 5K XC |
26:04.8
|
33 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
26:54.6
|
55 |
League meet 4, Bethpage |
10/13/09 |
| 2.5 Mi / 4K XC |
21:32.2
|
44 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
22:46.7
|
86 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 12/13 Results |
| Triple Jump |
32 Ft 4.50 In
|
7 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| Long Jump |
14 Ft 1 In
PR
|
7 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
| Triple Jump |
33 Ft 1 In
PR
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
| Triple Jump |
32 Ft
|
2 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| Long Jump |
13 Ft 6.50 In
|
13 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
| 11/12 Results |
| Triple Jump |
32 Ft 6 In
|
9 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| Triple Jump |
32 Ft .50 In
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 300 M |
48.60
|
5 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| Triple Jump |
31 Ft 9.75 In
|
6 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
| 300 M |
46.80
PR
|
6 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 55 M |
08.00
PR
|
3 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| 10/11 Results |
| Triple Jump |
32 Ft 6 In
|
3 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 55 M |
08.00
|
6 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 55 M |
08.00
|
|
Friendship Games Championship, Nassau CC |
01/17/11 |
| Triple Jump |
31 Ft 10 In
|
23 |
Molloy Stanner Games, Armory |
01/15/11 |
| Triple Jump |
32 Ft 2 In
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/16/10 |
| 55 M |
08.00
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 09/10 Results |
| Triple Jump |
28 Ft
|
7 |
Conference 2 Girls Championships, St. Anthony's HS |
01/24/10 |
| Triple Jump |
28 Ft 10.25 In
|
5 |
Conferences 2, 6, Suffolk Comm. |
01/05/10 |
| Triple Jump |
27 Ft 8 In
|
12 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| High Jump |
4 Ft 3 In
PR
|
6 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| Triple Jump |
28 Ft 7 In
|
11 |
Nassau Coaches Meet, Armory |
12/04/09 |
|
