Season |
Class |
1600 M
|
3200 M
|
Spring Track 2023 |
SR |
05:34.50
h
|
12:20.40
|
Spring Track 2022 |
JR |
05:38.20
|
-
|
Spring Track 2021 |
SO |
05:54.90
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2022 |
SR |
20:39.0
|
18:26.7
|
Cross Country 2021 |
JR |
22:11.9
|
18:52.6
|
Cross Country Spring 2021 |
SO |
22:47.1
|
-
|
Cross Country 2019 |
FR |
26:53.0
|
19:14.3
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 22/23 |
SR |
-
|
-
|
-
|
-
|
12:32.52
|
Winter Track 21/22 |
JR |
-
|
-
|
03:27.45
|
05:47.69
|
-
|
Winter Track 19/20 |
FR |
01:14.89
|
02:04.90
|
03:42.20
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
3200 M |
12:20.40
PR
|
13 |
Division 2A Championships, Mepham HS |
05/15/23 |
3200 M |
12:32.70
|
|
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/01/23 |
1600 M |
05:34.50
|
|
League meet 4 - boys Conf. 2,4, Great Neck North |
04/24/23 |
3200 M |
12:21.00
|
|
League meet 2 - boys Conf. 2,4, Elmont HS |
04/03/23 |
1600 M |
05:39.90
|
|
League meet 1 - boys Conf. 2,4, New Hyde Park HS |
03/27/23 |
2022 Results |
1600 M |
05:51.05
|
15 |
Division 2A Championships, Long Beach HS |
05/16/22 |
1600 M |
05:38.20
|
6 |
Herricks Invite, Herricks HS |
05/12/22 |
1600 M |
05:44.90
|
4 |
League meet 5 - boys Conf. 2,4, Mepham HS |
05/03/22 |
1600 M |
06:07.61
|
21 |
East Meadow Invitational, East Meadow |
04/19/22 |
1600 M |
05:59.94
|
16 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:59.94
|
99 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
06:00.99
|
48 |
Valley Stream Challenge, VS North |
04/02/22 |
2021 Results |
1600 M |
05:54.90
|
15 |
Division 2A Championships, Long Beach HS |
06/01/21 |
1600 M |
06:04.60
|
5 |
League meet 3 - boys Conf. 2,4, JFK-Bellmore HS |
05/10/21 |
1600 M |
05:57.30
|
5 |
League meet 2 - boys Conf. 2,4, MacArthur HS |
05/06/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
20:39.0
PR
|
65 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
22:33.8
|
71 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
22:21.8
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
22:53.6
|
27 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
18:26.7
PR
|
28 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
22:49.5
|
3 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
22:17.7
|
118 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
24:07.2
|
105 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
23:31.0
|
57 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
18:52.6
|
48 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
23:35.4
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
22:11.9
|
20 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
24:04.2
|
30 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
23:48.1
|
16 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
19:02.0
|
18 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
22:47.1
|
49 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
23:01.7
|
26 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
5K XC |
24:41.7
|
22 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
5K XC |
23:22.0
|
15 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
2019 Results |
2.5 Mi / 4K XC |
19:14.3
|
72 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
26:53.0
|
22 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
26:58.8
|
24 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
20:43.7
|
29 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
Prior Season Winter Track Results
|