|
Michael Cassano
School: MacArthur
Class: 2023
Grade: Graduate
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|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
JR |
16:59.6
|
14:34.3
|
| Cross Country Spring 2021 |
SO |
16:40.0
|
-
|
| Cross Country 2019 |
FR |
17:54.6
|
14:12.3
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
| Winter Track 22/23 |
SR |
07.58
|
43.69
|
01:37.12
|
02:52.23
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
17:39.6
|
17 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
17:37.0
|
5 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
14:34.3
|
20 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
17:28.1
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
16:59.6
|
1 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
17:18.1
|
3 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2021 Results |
| 5K XC |
16:40.0
PR
|
12 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
16:48.5
|
1 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
17:23.1
|
3 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
18:44.6
|
13 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
17:10.7
|
3 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 5K XC |
17:05.9
|
1 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
| 2019 Results |
| 5K XC |
18:02.3
|
50 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
17:54.6
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
14:12.3
PR
|
15 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
19:20.8
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
18:22.4
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
19:25.7
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
18:38.9
|
21 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
14:45.8
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
14:55.8
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
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