|
Daria Kowalik
School: Wantagh
Class: 2009
Grade:
|
|
|
Season |
Class |
1500 M
|
3000 M
|
Steeple 3000
|
| Spring Track 2007 |
SO |
05:17.90
|
11:29.70
|
08:17.90
|
| Spring Track 2006 |
FR |
05:19.00
|
11:41.79
|
08:18.95
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2008 |
SR |
22:38.0
|
17:54.1
|
-
|
| Cross Country 2006 |
SO |
21:12.3
|
17:39.0
|
17:25.0
|
| Cross Country 2005 |
FR |
22:04.0
|
17:27.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
Mile
|
3000 M
|
| Winter Track 06/07 |
SO |
05:30.70
|
05:50.4
h
|
11:29.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 3000 M |
11:30.30
|
6 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| Steeple 3000 |
08:40.30
|
7 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
05:17.90
|
5 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 1500 M |
05:17.90
PR
|
5 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 3000 M |
11:43.90
|
2 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 3000 M |
11:48.70
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| Steeple 3000 |
08:20.40
|
1 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
| 3000 M |
11:29.70
PR
|
3 |
Green & Gold Invitational, Lynbrook HS |
05/08/07 |
| 1500 M |
05:25.20
|
4 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| Steeple 3000 |
08:17.90
PR
|
2 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| Steeple 3000 |
08:37.50
|
5 |
Section VIII Relays, Mitchel Complex |
04/20/07 |
| 2006 Results |
| Steeple 3000 |
08:18.95
|
8 |
State Qualifier, Farmingdale HS |
05/31/06 |
| 3000 M |
11:41.79
|
9 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
| 1500 M |
05:19.00
|
4 |
Division 3A Championships, Lynbrook HS |
05/18/06 |
| 3000 M |
11:47.90
|
1 |
Division 3A Championships, Lynbrook HS |
05/18/06 |
| Steeple 3000 |
08:54.90
|
13 |
Frosh/Soph Championships, Mitchel Complex |
05/11/06 |
| 1500 M |
05:34.90
|
1 |
Green and Gold Invitational, Lynbrook HS |
05/08/06 |
| 1500 M |
05:36.10
|
11 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
23:21.6
|
109 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
23:18.1
|
24 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
22:38.0
|
9 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:11.6
|
10 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
22:52.0
|
11 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
24:08.9
|
56 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
17:54.1
|
11 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
25:05.1
|
50 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
18:13.0
|
9 |
League meet 1, Bethpage |
09/16/08 |
| 2006 Results |
| 5K XC |
21:12.3
PR
|
57 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:32.0
|
5 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
21:27.2
|
17 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
22:30.0
|
8 |
League Meet 4, Bethpage |
10/18/06 |
| 1.25 Mi XC |
17:25.0
PR
|
4 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
17:39.0
|
7 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
22:24.7
|
82 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
22:14.0
|
2 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:04.0
|
5 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:27.0
PR
|
4 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
24:06.2
|
45 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
| 2.5 Mi / 4K XC |
17:53.0
|
5 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
23:50.6
|
12 |
Wheatley Invitational, Warwick HS |
09/14/05 |
Prior Season Winter Track Results
|
