Season |
Class |
400 IH
|
800 M
|
1500 M
|
Steeple 3000
|
| Spring Track 2009 |
SR |
-
|
-
|
-
|
07:50.58
|
| Spring Track 2008 |
JR |
01:11.70
|
02:28.50
|
-
|
07:49.40
|
| Spring Track 2007 |
SO |
-
|
02:28.90
|
05:16.50
|
07:52.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
21:12.7
|
17:04.4
|
| Cross Country 2007 |
JR |
20:47.0
|
16:30.2
|
| Cross Country 2006 |
SO |
20:25.5
|
16:55.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 08/09 |
SR |
10.20
|
-
|
01:45.80
|
-
|
-
|
05:36.80
|
-
|
-
|
-
|
| Winter Track 07/08 |
JR |
-
|
01:06.60
|
-
|
02:33.80
|
03:24.30
h
|
05:06.00
|
05:42.50
|
05:50.3
|
11:39.60
|
| Winter Track 06/07 |
SO |
-
|
01:06.40
|
01:53.60
|
02:37.10
|
03:16.30
h
|
05:47.00
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| Steeple 3000 |
07:50.58
|
5 |
New York Relays, Icahn Stadium |
04/17/09 |
| Steeple 3000 |
08:26.80
|
1 |
Section 8 Relays, Mitchel Complex |
04/01/09 |
| 2008 Results |
| Steeple 3000 |
07:49.40
PR
|
5 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| Steeple 3000 |
07:49.90
|
2 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 800 M |
02:28.50
PR
|
8 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 400 IH |
01:11.70
PR
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 800 M |
02:29.20
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 400 IH |
01:12.60
|
4 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| Steeple 3000 |
07:51.60
|
2 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| 2007 Results |
| Steeple 3000 |
07:52.70
|
3 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 800 M |
02:28.90
|
7 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| Steeple 3000 |
08:05.00
|
1 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 800 M |
02:30.60
|
4 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 800 M |
02:34.90
|
1 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
| Steeple 3000 |
08:30.10
|
5 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| 1500 M |
05:18.10
|
2 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 1500 M |
05:16.50
PR
|
5 |
Baldwin Frosh/Soft, Baldwin HS |
04/02/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
21:22.5
|
46 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
21:56.7
|
25 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
21:12.7
|
12 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
22:24.1
|
2 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
21:56.5
|
6 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:04.4
|
11 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
21:05.2
|
43 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
22:22.7
|
26 |
Conference Champs, Bethpage |
10/28/07 |
| 2.5 Mi / 4K XC |
21:14.8
|
61 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
20:47.0
|
6 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
21:31.7
|
5 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
18:17.0
|
23 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 2.5 Mi / 4K XC |
17:31.3
|
4 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
16:30.2
PR
|
5 |
League Meet 1, Bethpage |
09/18/07 |
| 2.5 Mi / 4K XC |
17:30.1
|
42 |
Villa Bears Invitational, Van Cortlandt |
09/15/07 |
| 2006 Results |
| 5K XC |
20:27.6
|
30 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
20:33.3
|
2 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
20:25.5
PR
|
3 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
21:14.1
|
1 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
20:40.8
|
1 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
20:45.3
|
2 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:55.0
|
2 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
17:05.1
|
2 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| 600 M |
01:46.51
|
9 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 55 HH |
10.20
PR
|
|
Stanner Games, Armory |
01/17/09 |
| 600 M |
01:45.80
PR
|
3 |
Conference 1 Girls Championships, Suffolk Comm. |
01/13/09 |
| 55 HH |
10.60
|
1 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 600 M |
01:52.40
|
14 |
Friendship Games, Nassau CC |
12/18/08 |
| 1500 M |
05:36.80
|
24 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 07/08 Results |
| 4x800 Meter Relay |
10:16.50
|
4 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1500 M |
05:06.00
PR
|
3 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1500 M |
05:17.20
|
5 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 3000 M |
11:39.60
PR
|
5 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
| 4x800 Meter Relay |
10:11.70
|
2 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| 1600 M |
05:42.50
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 1000 M |
03:24.30
|
9 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 400 M |
01:06.60
|
10 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| 800 M |
02:33.80
PR
|
6 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| Mile |
05:50.3
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 1000 M |
03:25.00
|
14 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 1500 M |
05:23.60
|
9 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 06/07 Results |
| 4x800 Meter Relay |
10:48.50
|
7 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 1000 M |
03:25.10
|
8 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
10:30.20
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 1000 M |
03:17.80
|
6 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 4x800 Meter Relay |
10:30.30
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 1000 M |
03:17.30
|
3 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 4x800 Meter Relay |
10:06.40
|
2 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 1000 M |
03:16.30
|
6 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 4x800 Meter Relay |
10:26.20
|
2 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 1000 M |
03:17.70
|
8 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 800 M |
02:37.10
|
10 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 400 M |
01:06.40
PR
|
9 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 600 M |
01:53.60
|
4 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| 4x400 Meter Relay |
04:48.80
|
13 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1000 M |
03:21.20
|
8 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1500 M |
05:47.00
|
8 |
Crossover #1, Suffolk Comm. |
12/08/06 |
|
