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Reporting on: 7,805 meets 1,160,552 performances
Athlete Profile
Lisa Knoph
School: Massapequa  Class: 2011  Grade: 
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Cross Country Seasons Bests        Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2009  JR  23:59.5 19:37.1 -
Cross Country 2008  SO  23:17.3 17:19.7 -
Cross Country 2007  FR  23:04.3 19:43.9 10:19.2

Prior Season Spring Track Results

Event Time Place Meet Date

No data available!


Prior Season Cross Country Results

Event Time Place Meet Date
2009 Results
5K XC 25:03.7   25 League meet 5, Bethpage 10/19/09
5K XC 23:59.5   25 League meet 4, Bethpage 10/13/09
5K XC 24:47.9   18 League meet 3, Bethpage 10/05/09
2.5 Mi / 4K XC 19:37.1   18 League meet 2, Bethpage 09/29/09
2.5 Mi / 4K XC 19:39.9   16 League meet 1, Bethpage 09/21/09
2008 Results
5K XC 23:41.3   23 Frosh-Soph Meet, Bethpage 10/27/08
5K XC 23:20.8   16 Conference Championships, Bethpage 10/25/08
5K XC 23:30.0   7 Nassau Coaches Meet, Bethpage 10/18/08
5K XC 23:23.8   12 League meet 4, Bethpage 10/14/08
5K XC 23:17.3   8 League meet 3, Bethpage 10/06/08
5K XC 24:29.6   25 Saint Anthony's Invitational, Sunken Meadow 10/04/08
2.5 Mi / 4K XC 17:19.7  PR 9 League meet 2, Bethpage 09/22/08
2.5 Mi / 4K XC 18:11.0   18 League meet 2, Bethpage 09/22/08
2.5 Mi / 4K XC 18:20.6   17 League meet 1, Bethpage 09/16/08
2007 Results
5K XC 23:04.3  PR 7 Frosh Soph County Champs, Bethpage 10/22/07
5K XC 23:17.1   6 Nassau Coaches Meet, Bethpage 10/20/07
5K XC 23:37.7   4 League Meet 5, Bethpage 10/15/07
1.5 Mi XC 11:11.4   39 Manhattan College Invitational, Van Cortlandt 10/13/07
5K XC 24:29.9   8 League Meet 4, Bethpage 10/09/07
1.5 Mi XC 10:19.2  PR 17 St. Anthony Invitational, Sunken Meadow 10/07/07
5K XC 24:33.1   4 League Meet 3, Bethpage 10/01/07
1.5 Mi XC 10:20.0   30 Suffolk Coaches, Sunken Meadow 09/29/07
2.5 Mi / 4K XC 20:05.4   11 League Meet 2, Bethpage 09/24/07
2.5 Mi / 4K XC 19:43.9   19 League Meet 1, Bethpage 09/18/07
1.5 Mi XC 11:41.0   29 Villa Bears Invitational, Van Cortlandt 09/15/07

Prior Season Winter Track Results

Event Time Place Meet Date

No data available!