Season |
Class |
200 M
|
400 M
|
High Jump
|
Long Jump
|
| Spring Track 2010 |
JR |
-
|
01:35.00
|
-
|
13 Ft 9.50 In
|
| Spring Track 2009 |
SO |
29.10
|
01:05.10
|
4 Ft
|
13 Ft 5.50 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2010 |
SR |
25:47.5
|
21:23.0
|
-
|
| Cross Country 2009 |
JR |
-
|
22:46.0
|
-
|
| Cross Country 2008 |
SO |
25:19.0
|
20:46.2
|
-
|
| Cross Country 2007 |
FR |
26:02.0
|
21:32.0
|
11:38.5
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
Long Jump
|
| Winter Track 10/11 |
SR |
-
|
-
|
12 Ft 1.50 In
|
| Winter Track 08/09 |
SO |
47.60
|
-
|
-
|
| Winter Track 07/08 |
FR |
-
|
01:18.21
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| Long Jump |
13 Ft 1.75 In
|
4 |
The District Dual, VS North |
04/17/10 |
| Long Jump |
12 Ft 8 In
|
|
League meet 2 - girls Conf. 2,4, Great Neck South |
04/13/10 |
| Long Jump |
12 Ft 5 In
|
|
Section VIII Relays, Mitchel Complex |
04/08/10 |
| 400 M |
01:35.00
|
|
Valley stream challenge, VS North |
03/27/10 |
| Long Jump |
13 Ft 9.50 In
PR
|
|
Valley stream challenge, VS North |
03/27/10 |
| 2009 Results |
| 400 M |
01:05.88
|
14 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| 400 M |
01:05.10
|
4 |
Division IIA Championships, Unspecified |
05/11/09 |
| 400 M |
01:05.10
PR
|
4 |
Division IIA Championships, Unspecified |
05/11/09 |
| 400 M |
01:08.80
|
|
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| Long Jump |
12 Ft 10 In
|
5 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| 400 M |
01:06.50
|
|
League meet 5 - girls Conf. 2,4, Garden City HS |
04/27/09 |
| Long Jump |
12 Ft 2 In
|
|
Nassau County Coaches Meet, Westbury HS |
04/25/09 |
| 200 M |
29.10
PR
|
|
Nassau County Coaches Meet, Westbury HS |
04/25/09 |
| 400 M |
01:08.90
|
|
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/20/09 |
| High Jump |
4 Ft
|
|
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/20/09 |
| Long Jump |
13 Ft 5.50 In
|
|
League meet 4 - girls Conf. 2,4, Calhoun HS |
04/20/09 |
| 400 M |
01:07.60
|
|
League meet 3 - girls Conf. 2,4, Long Beach HS |
04/06/09 |
| High Jump |
3 Ft 10 In
|
|
League meet 2 - girls Conf. 2,4, Mepham HS |
03/30/09 |
| Long Jump |
13 Ft 1 In
|
|
League meet 2 - girls Conf. 2,4, Mepham HS |
03/30/09 |
| 200 M |
30.70
|
|
League meet 2 - girls Conf. 2,4, Mepham HS |
03/30/09 |
| 400 M |
01:08.30
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| 200 M |
30.40
|
2 |
League meet 1 - girls Conf. 2,4, Great Neck South |
03/23/09 |
| 400 M |
01:08.80
|
3 |
League meet 1 - girls Conf. 2,4, Great Neck South |
03/23/09 |
| Long Jump |
13 Ft 1 In
|
|
League meet 1 - girls Conf. 2,4, Great Neck South |
03/23/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
25:47.5
|
54 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
26:39.0
|
25 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
27:54.5
|
20 |
League meet 4, Bethpage |
10/12/10 |
| 2.5 Mi / 4K XC |
21:23.0
|
12 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
22:06.0
|
28 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 2.5 Mi / 4K XC |
22:46.0
|
30 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
25:32.7
|
56 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
25:19.0
PR
|
25 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
25:52.0
|
5 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
25:59.0
|
13 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
20:46.2
PR
|
10 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
21:14.7
|
25 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
27:32.0
|
56 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
27:03.1
|
61 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
26:02.0
|
6 |
League Meet 5, Bethpage |
10/15/07 |
| 1.5 Mi XC |
12:29.2
|
82 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
27:43.0
|
18 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
26:16.0
|
23 |
League Meet 3, Bethpage |
10/01/07 |
| 1.5 Mi XC |
11:38.5
PR
|
68 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
21:32.0
|
26 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
21:39.0
|
28 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
|
