Trackconference - MITCHELL OSTROW Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 3 :: Division 3A

Athlete Profile

MITCHELL OSTROW

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School: JFK Bellmore Class: 2006 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	800 M	1600 M	3200 M
Spring Track 2006	SR	02:02.30	04:34.70	10:03.60

Cross Country Seasons Bests

Winter Track Seasons Best

Season	Class	1000 M	1600 M	Mile	3200 M
Winter Track 05/06	SR	02:43.10	04:46.00	04:41.6	10:18.50

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2006 Results
3200 M	10:28.60	7	Class "AAA" Championships, Mitchel Complex	05/23/06
1600 M	04:38.80	3	Bulldog Invitational, Hewlett HS	05/20/06
3200 M	10:03.60 PR	1	North Shore Invitational, North Shore HS	05/13/06
800 M	02:02.30 PR	1	League Meet - Boys, Calhoun HS	05/08/06
1600 M	04:34.70 PR	4	Nassau Coaches Meet, Massapequa HS	04/29/06
1600 M	04:42.60	3	League Meet - Boys, JFK-Bellmore HS	04/24/06
3200 M	10:20.60	3	The District Dual V, Mepham HS	04/22/06
3200 M	10:16.70		League Meet - Boys, South Side HS	04/10/06

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2005 Results
5K XC	17:42.7	30	Individual Championships, Bethpage	11/05/05
5K XC	17:20.1 PR	12	Conference Championships, Bethpage	10/29/05
5K XC	18:27.0	10	League Meet 5, Bethpage	10/24/05
5K XC	17:53.4	11	Nassau Coaches Meet, Bethpage	10/22/05
5K XC	18:00.0	7	League Meet 4, Bethpage	10/17/05
2.5 Mi / 4K XC	14:43.0	50	Manhattan Invitational, Van Cortlandt	10/08/05
5K XC	18:30.0	9	League Meet 3, Bethpage	10/06/05
2.5 Mi / 4K XC	14:10.1	29	St. Anthony's Invitational, Sunken Meadow	10/01/05
2.5 Mi / 4K XC	14:14.0	3	League Meet 2, Bethpage	09/26/05
5K XC	17:28.4	19	Queensbury Invitational, Queensbury HS	09/24/05
2.5 Mi / 4K XC	14:39.0	4	League Meet 1, Bethpage	09/19/05
2.5 Mi / 4K XC	14:30.2	26	Regis Invitational, Van Cortlandt	09/17/05
5K XC	18:58.9	8	Wheatley Invitational, Warwick HS	09/14/05
2004 Results
5K XC	18:52.4	17	Teddy Roosevelt, Bethpage	11/08/04
5K XC	17:52.7	39	State Qualifier, Bethpage	11/06/04
5K XC	17:45.5	14	Conference Championships, Bethpage	10/30/04
5K XC	17:56.0	4	League Meet 5, Bethpage	10/25/04
5K XC	18:14.3	12	Bob Pratt Invitational, Sunken Meadow	10/23/04
5K XC	17:45.0	2	League Meet 4, Bethpage	10/18/04
5K XC	18:04.3	13	Nassau Coaches Meet, Bethpage	10/16/04
5K XC	17:45.0	1	League Meet 3, Bethpage	10/13/04
2.5 Mi / 4K XC	14:37.0	12	League Meet 2, Bethpage	10/04/04
2.5 Mi / 4K XC	14:03.3 PR	26	St. Anthony's Invitational, Sunken Meadow	10/02/04
2.5 Mi / 4K XC	14:06.0	2	League Meet 1, Bethpage	09/27/04
5K XC	18:50.0	8	Jim Smith Invational, Sunken Meadow	09/11/04

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
05/06 Results
1600 M	04:46.00 PR		Section 1 Coaches Invitational, Jersey City	01/28/06
Mile	04:49.4	5	Friendship Games Championships, Nassau CC	01/16/06
1600 M	05:01.60	6	Conference 2 Championships, Farmingdale Col.	01/13/06
1000 M	02:49.20	3	Conference 2 Championships, Farmingdale Col.	01/13/06
1000 M	02:50.00	4	Friendship Games #3, Nassau CC	01/09/06
Mile	04:56.3	5	Friendship Games #3, Nassau CC	01/09/06
Mile	04:43.6		Hispanic Games, Armory	01/07/06
3200 M	10:18.50 PR	3	Crossover Meet #2 (2,3,5), Suffolk Comm.	12/27/05
Mile	04:46.6	4	Friendship Games #1, Nassau CC	12/23/05
Mile	04:41.6 PR		Bishop Loughlin Games, Armory	12/17/05
1000 M	02:43.10 PR		Nassau Coaches Meet, Armory	12/02/05