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David Lam
School: Syosset
Class: 2014
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2013 |
SR |
17:32.7
|
15:11.1
|
| Cross Country 2012 |
JR |
17:50.3
|
14:30.3
|
| Cross Country 2011 |
SO |
17:46.5
|
14:38.4
|
| Cross Country 2010 |
FR |
20:32.1
|
-
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Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 12/13 |
JR |
03:00.20
|
-
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-
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| Winter Track 11/12 |
SO |
-
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04:59.90
|
10:28.70
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Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 5K XC |
17:32.7
PR
|
27 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
17:41.0
|
9 |
League meet 5, Bethpage |
10/15/13 |
| 2.5 Mi / 4K XC |
15:11.1
|
2 |
League meet 2, Bethpage |
09/23/13 |
| 2012 Results |
| 5K XC |
17:50.3
|
3 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
18:28.9
|
19 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
14:30.3
PR
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2011 Results |
| 5K XC |
17:46.5
|
10 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
| 5K XC |
19:55.9
|
40 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
18:13.5
|
12 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
18:23.2
|
6 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
18:17.4
|
15 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
18:35.0
|
3 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
14:38.4
|
1 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
20:32.1
|
96 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
20:57.7
|
54 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
20:57.7
|
54 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
22:18.7
|
80 |
League meet 4, Bethpage |
10/12/10 |
Prior Season Winter Track Results
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