Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2009 |
SR |
19:15.9
|
15:15.1
|
Cross Country 2008 |
JR |
17:52.2
|
14:16.4
|
Cross Country 2007 |
SO |
19:21.0
|
15:41.6
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
Mile
|
Winter Track 08/09 |
JR |
02:54.60
|
04:55.7
h
|
Spring Track Seasons Best
|
Season |
Class |
1600 M
|
Steeple 3000
|
Spring Track 2009 |
JR |
04:47.50
|
11:00.53
|
Spring Track 2008 |
SO |
04:58.60
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
20:30.9
|
70 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
19:23.9
|
19 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
19:15.9
|
23 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
19:18.9
|
12 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
15:15.1
|
7 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
15:35.0
|
16 |
League meet 1, Bethpage |
09/21/09 |
2008 Results |
5K XC |
18:05.3
|
68 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
18:56.7
|
42 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
18:15.3
|
12 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
18:03.8
|
34 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
5K XC |
17:52.2
PR
|
4 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
29:32.5
|
13 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
14:16.4
PR
|
10 |
League meet 2, Bethpage |
09/22/08 |
5K XC |
19:29.4
|
37 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
2.5 Mi / 4K XC |
14:21.4
|
6 |
League meet 1, Bethpage |
09/16/08 |
5K XC |
19:33.6
|
37 |
Jim Smith Invitational, Sunken Meadow |
09/13/08 |
2007 Results |
5K XC |
20:44.5
|
49 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
19:54.2
|
38 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
5K XC |
20:05.2
|
27 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
19:21.0
|
26 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
19:22.9
|
15 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
19:32.1
|
5 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
21:12.9
|
155 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
2.5 Mi / 4K XC |
16:09.4
|
20 |
League Meet 2, Bethpage |
09/24/07 |
5K XC |
21:13.8
|
41 |
Bob Pratt Invitational, Sunken Meadow |
09/20/07 |
2.5 Mi / 4K XC |
15:41.6
|
11 |
League Meet 1, Bethpage |
09/18/07 |
5K XC |
21:17.7
|
54 |
Jim Smith Invitational, Sunken Meadow |
09/15/07 |
Prior Season Winter Track Results
Prior Season Spring Track Results
|