Gerale Middleton
School: VS South
Class: 2009
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2008 |
SR |
23:52.4
|
19:16.7
|
Cross Country 2007 |
JR |
23:10.6
|
19:04.0
|
Cross Country 2006 |
SO |
21:55.0
|
18:23.0
|
Cross Country 2005 |
FR |
25:48.0
|
20:58.0
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
400 M
|
600 M
|
1000 M
|
1500 M
|
Winter Track 08/09 |
SR |
-
|
-
|
-
|
01:51.10
|
03:26.80
|
05:33.96
|
Winter Track 07/08 |
JR |
28.80
|
45.20
|
01:03.29
|
01:47.30
|
03:26.30
|
-
|
Winter Track 06/07 |
SO |
-
|
48.20
h
|
-
|
01:48.50
|
-
|
-
|
Winter Track 05/06 |
FR |
-
|
-
|
-
|
01:57.30
h
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
1600 M
|
Spring Track 2009 |
SR |
-
|
01:04.90
|
02:27.44
|
05:16.95
|
05:44.88
|
Spring Track 2008 |
JR |
28.10
|
01:01.90
|
02:28.90
|
-
|
-
|
Spring Track 2007 |
SO |
-
|
01:04.50
|
-
|
-
|
-
|
Spring Track 2006 |
FR |
-
|
01:00.10
|
02:34.80
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2008 Results |
5K XC |
23:52.4
|
128 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
24:05.0
|
17 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
23:56.6
|
7 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
19:16.7
|
6 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
20:28.0
|
15 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
23:10.6
|
27 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
23:48.0
|
9 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
23:39.0
|
7 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
23:59.0
|
7 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
25:00.3
|
67 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
2.5 Mi / 4K XC |
19:11.0
|
6 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
19:04.0
|
7 |
League Meet 1, Bethpage |
09/18/07 |
5K XC |
24:18.2
|
23 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
2006 Results |
5K XC |
21:55.0
PR
|
86 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
23:44.0
|
11 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
22:58.9
|
42 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
22:44.0
|
6 |
League Meet 4, Bethpage |
10/18/06 |
5K XC |
23:54.0
|
7 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
18:23.0
PR
|
5 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
18:45.0
|
3 |
League Meet 1, Bethpage |
09/25/06 |
2005 Results |
5K XC |
25:52.2
|
17 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
25:48.0
|
5 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
25:50.0
|
9 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
20:58.0
|
13 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
08/09 Results |
1000 M |
03:31.54
|
10 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
1500 M |
05:33.96
PR
|
11 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
1000 M |
03:26.80
|
5 |
Conference 5 Girls Championships, Armory |
01/30/09 |
1500 M |
05:36.40
|
4 |
Conference 5 Girls Championships, Armory |
01/30/09 |
1500 M |
05:41.20
|
34 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
600 M |
01:51.10
|
11 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
Distance Medley (1200-400-800-1600) |
14:06.60
|
7 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
600 M |
01:47.30
PR
|
8 |
State Qualifier, Suffolk Comm. |
02/11/08 |
300 M |
45.20
PR
|
7 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
600 M |
01:48.40
|
6 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
4x400 Meter Relay |
04:33.10
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
4x400 Meter Relay |
04:33.10
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
300 M |
47.10
|
8 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
600 M |
01:50.20
|
5 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
400 M |
01:03.29
PR
|
52 |
Yale Invitational
, Yale Univ. |
01/18/08 |
4x200 Meter Relay |
01:58.70
|
2 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
600 M |
01:54.60
|
7 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
4x400 Meter Relay |
04:18.85
|
|
Hispanic Games, Armory |
01/05/08 |
400 M |
01:07.31
|
|
Hispanic Games, Armory |
01/05/08 |
200 M |
28.80
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
300 M |
46.30
|
8 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
600 M |
01:56.50
|
16 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
600 M |
01:48.20
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
1000 M |
03:26.30
PR
|
11 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
300 M |
46.80
|
9 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
06/07 Results |
4x800 Meter Relay |
09:55.40
|
2 |
State Qualifier, Suffolk Comm. |
02/12/07 |
4x400 Meter Relay |
04:17.20
|
1 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
600 M |
01:48.50
|
8 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
4x800 Meter Relay |
10:46.20
|
1 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
4x400 Meter Relay |
04:45.20
|
3 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
600 M |
01:53.40
|
4 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
4x800 Meter Relay |
09:50.15
|
|
New Balance Games, Armory |
01/20/07 |
600 M |
01:49.20
|
7 |
Friendship Games Championships, Nassau CC |
01/15/07 |
300 M |
48.20
|
18 |
Friendship Games #2, Nassau CC |
01/08/07 |
4x200 Meter Relay |
01:49.88
|
|
Hispanic Games, Armory |
01/06/07 |
600 M |
01:51.10
|
10 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
600 M |
01:51.30
|
11 |
Friendship Games 1, Nassau CC |
12/22/06 |
4x800 Meter Relay |
10:01.60
|
3 |
Spiked Shoe Invitational, Armory |
12/20/06 |
4x400 Meter Relay |
04:13.70
|
3 |
Spiked Shoe Invitational, Armory |
12/20/06 |
Distance Medley (1200-400-800-1600) |
13:26.50
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
4x200 Meter Relay |
01:58.70
|
3 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
05/06 Results |
600 M |
01:57.30
|
11 |
Friendship Games #4, Nassau CC |
01/16/06 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
1500 M |
05:16.95
PR
|
14 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
800 M |
02:27.44
PR
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
1500 M |
05:20.92
|
8 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
400 M |
01:04.90
|
6 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
800 M |
02:37.70
|
4 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
1500 M |
05:20.70
|
4 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
1600 M |
05:44.88
PR
|
50 |
42nd Annual Glenn D. Loucks Games, White Plains HS |
05/07/09 |
1500 M |
05:22.30
|
9 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
2008 Results |
400 M |
01:01.90
|
9 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
800 M |
02:28.90
|
5 |
Class "A" County Championship, Westbury HS |
05/28/08 |
400 M |
01:02.60
|
4 |
Class "A" County Championship, Westbury HS |
05/28/08 |
200 M |
28.10
PR
|
5 |
Division 4A Championships, VS North |
05/20/08 |
400 M |
01:02.30
|
2 |
Division 4A Championships, VS North |
05/20/08 |
800 M |
02:32.40
|
|
North Shore Invitational, North Shore HS |
05/10/08 |
200 M |
28.40
|
|
League meet 1 - girls Conf. 2,4, VS South |
04/02/08 |
400 M |
01:03.20
|
|
League meet 1 - girls Conf. 2,4, VS South |
04/02/08 |
2007 Results |
400 M |
01:05.40
|
9 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
400 M |
01:04.50
|
5 |
Division IIVA Championships, CS Harbor HS |
05/15/07 |
2006 Results |
400 M |
01:00.10
PR
|
5 |
Bulldog Invitational, Hewlett HS |
05/20/06 |
400 M |
01:03.00
|
4 |
Division 3B Championships, Floral Park HS |
05/17/06 |
800 M |
02:34.80
|
2 |
Division 3B Championships, Floral Park HS |
05/17/06 |
400 M |
01:04.30
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/11/06 |
400 M |
01:02.70
|
6 |
Green and Gold Invitational, Lynbrook HS |
05/08/06 |
400 M |
01:02.90
|
|
League Meet - Girls, Island Trees HS |
05/01/06 |
|