|
Kara McKenna
School: Massapequa
Class: 2014
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
3000 M
|
| Spring Track 2014 |
SR |
01:05.00
|
02:23.80
|
04:53.21
|
-
|
-
|
| Spring Track 2012 |
SO |
-
|
02:26.30
|
05:01.80
|
-
|
11:08.96
|
| Spring Track 2011 |
FR |
-
|
02:28.50
|
05:04.60
|
05:24.22
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2013 |
SR |
20:17.2
|
17:06.1
|
| Cross Country 2012 |
JR |
20:06.3
|
16:27.2
|
| Cross Country 2011 |
SO |
20:59.0
|
16:38.2
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
| Winter Track 13/14 |
SR |
-
|
03:10.30
|
05:11.05
|
-
|
| Winter Track 12/13 |
JR |
-
|
03:05.83
|
05:04.92
|
-
|
| Winter Track 11/12 |
SO |
01:47.80
|
-
|
05:11.50
|
-
|
| Winter Track 10/11 |
FR |
01:48.50
|
03:09.90
|
05:09.57
|
05:34.00
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 1500 M |
04:54.15
|
3 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 800 M |
02:23.80
PR
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:04.30
|
2 |
Division IA Championships, Syosset HS |
05/13/14 |
| 800 M |
02:24.60
|
2 |
Division IA Championships, Syosset HS |
05/13/14 |
| 1500 M |
04:53.21
PR
|
1 |
Massapequa HS 2014, |
05/09/14 |
| 800 M |
02:23.96
|
10 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| 800 M |
02:26.61
|
2 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| 1500 M |
04:59.00
|
2 |
The Valley Stream Challenge, |
03/29/14 |
| 400 M |
01:06.60
|
18 |
The Valley Stream Challenge, |
03/29/14 |
| 400 M |
01:05.00
PR
|
5 |
Massapequa Development Meet, Massapequa HS |
03/22/14 |
| 2012 Results |
| 1500 M |
05:01.80
|
4 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 800 M |
02:28.70
|
6 |
Massapequa Chief Invitational, Massapequa HS |
05/11/12 |
| 3000 M |
11:08.96
PR
|
22 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 800 M |
02:26.30
|
2 |
Baldwin Frosh/Soph, Baldwin HS |
04/05/12 |
| 2011 Results |
| 800 M |
02:28.50
|
4 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 1500 M |
05:05.60
|
6 |
Division IA Championships, Oceanside HS |
05/16/11 |
| 1500 M |
05:04.60
|
8 |
Massapequa Under the Lights, Massapequa HS |
05/13/11 |
| 800 M |
02:30.50
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 800 M |
02:30.50
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:10.10
|
2 |
Baldwin Fr/So, Baldwin HS |
04/20/11 |
| 1600 M |
05:24.22
PR
|
15 |
Red Raider Relays, N. Rockland HS |
04/15/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 5K XC |
20:17.2
|
8 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:29.3
|
1 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:55.8
|
1 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
22:42.2
|
1 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:37.4
|
1 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
17:06.1
|
5 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
20:06.3
PR
|
3 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
21:31.5
|
2 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:35.8
|
2 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
21:31.5
|
2 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
17:48.1
|
13 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
21:27.2
|
5 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:27.2
PR
|
2 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
20:59.0
|
51 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
21:36.7
|
15 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
22:49.4
|
2 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
21:21.0
|
8 |
League meet 4, Bethpage |
10/11/11 |
| 2.5 Mi / 4K XC |
17:06.1
|
4 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
| 2.5 Mi / 4K XC |
16:38.2
|
7 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 13/14 Results |
| 1000 M |
03:15.00
|
11 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
| 1000 M |
03:10.30
|
6 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 1500 M |
05:11.10
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
| 1000 M |
03:10.30
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
| 1500 M |
05:17.56
|
2 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1000 M |
03:13.79
|
1 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1500 M |
05:11.05
|
3 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 12/13 Results |
| 1000 M |
03:05.83
PR
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 1000 M |
03:13.88
|
1 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 1500 M |
05:10.06
|
1 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 1500 M |
05:04.92
PR
|
3 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
| 1000 M |
03:10.97
|
2 |
Conferences 1, 5, St. Anthony's HS |
12/18/12 |
| 11/12 Results |
| 1500 M |
05:14.00
|
8 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
| 1500 M |
05:11.50
|
3 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
| 600 M |
01:47.80
PR
|
7 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
| 1500 M |
05:17.00
|
8 |
Conferences 1, 6, St. Anthony's HS |
12/07/11 |
| 10/11 Results |
| 1000 M |
03:11.65
|
8 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 1500 M |
05:09.57
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 1500 M |
05:13.90
|
1 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
| 1000 M |
03:11.80
|
3 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/23/11 |
| 1600 M |
05:34.00
PR
|
17 |
Molloy Stanner Games, Armory |
01/15/11 |
| 600 M |
01:48.50
|
16 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 1000 M |
03:09.90
|
6 |
Jim Mitchell Invitational, Armory |
12/17/10 |
| 1000 M |
03:18.40
|
2 |
Conferences 1, 6, St. Anthony's HS |
12/07/10 |
|
