|
Marissa Polack
School: Wantagh
Class: 2015
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
| Spring Track 2015 |
SR |
01:07.60
|
02:27.50
|
05:32.50
|
| Spring Track 2014 |
JR |
-
|
02:31.60
|
05:18.60
|
| Spring Track 2013 |
SO |
-
|
02:29.17
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
21:29.7
|
17:14.3
|
| Cross Country 2012 |
SO |
22:14.3
|
18:38.9
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
| Winter Track 14/15 |
SR |
01:45.40
|
03:17.50
|
05:18.00
|
| Winter Track 13/14 |
JR |
01:46.30
|
03:16.10
|
-
|
| Winter Track 12/13 |
SO |
01:46.33
|
03:28.06
|
-
|
| Winter Track 11/12 |
FR |
01:53.10
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 800 M |
02:29.05
|
6 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 800 M |
02:33.90
|
5 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 400 M |
01:07.60
PR
|
8 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 800 M |
02:27.50
PR
|
2 |
Spartan Invitational, VS North |
05/02/15 |
| 800 M |
02:29.80
|
2 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 1500 M |
05:32.50
|
10 |
VS Challenge Invitational, VS North |
03/28/15 |
| 400 M |
01:08.90
|
8 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 800 M |
02:37.64
|
8 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 800 M |
02:32.37
|
8 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:18.60
PR
|
5 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
| 800 M |
02:32.50
|
4 |
Division IIB Championships, Westbury HS |
05/12/14 |
| 800 M |
02:31.60
|
6 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 2013 Results |
| 800 M |
02:29.17
|
12 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:29.24
|
7 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
21:29.7
PR
|
30 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
22:13.0
|
30 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:49.7
|
7 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
22:04.4
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
22:16.0
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
17:14.3
PR
|
5 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:28.4
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
23:11.6
|
21 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2012 Results |
| 5K XC |
22:14.3
|
12 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
23:14.0
|
9 |
League meet 5, Bethpage |
10/22/12 |
| 2.5 Mi / 4K XC |
23:32.0
|
12 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
23:06.0
|
12 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
18:55.0
|
24 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:38.9
|
23 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 600 M |
01:51.36
|
15 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 600 M |
01:45.90
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 600 M |
01:47.70
|
8 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 600 M |
01:45.40
PR
|
13 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:47.50
|
7 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1000 M |
03:17.50
|
4 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 1500 M |
05:18.00
PR
|
9 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 600 M |
01:46.30
|
9 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 600 M |
01:46.30
|
12 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
| 600 M |
01:46.32
|
2 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 600 M |
01:47.20
|
4 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 600 M |
01:49.20
|
6 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
| 1000 M |
03:22.60
|
9 |
Conferences 3, 6, St. Anthony's HS |
12/12/13 |
| 1000 M |
03:16.10
PR
|
5 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 600 M |
01:50.06
|
17 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 600 M |
01:46.33
|
3 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 600 M |
01:48.45
|
5 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 600 M |
01:49.65
|
11 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/26/12 |
| 1000 M |
03:28.06
|
14 |
Conferences 3, 6, St. Anthony's HS |
12/17/12 |
| 11/12 Results |
| 600 M |
01:53.10
|
7 |
Conference 3,4 Girls Championships, St. Anthony's HS |
01/22/12 |
| 600 M |
01:55.10
|
11 |
Conferences 3, 4, St. Anthony's HS |
01/13/12 |
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