|
Monay Cowan
School: Hewlett
Class: 2016
Grade:
|
|
|
Season |
Class |
100 HH
|
Long Jump
|
Triple Jump
|
Shot Put
|
Discus Throw
|
| Spring Track 2016 |
SR |
-
|
-
|
-
|
29 Ft 3 In
|
88 Ft 9 In
|
| Spring Track 2015 |
JR |
-
|
-
|
-
|
26 Ft 7 In
|
82 Ft 10 In
|
| Spring Track 2014 |
SO |
18.60
|
14 Ft 8 In
|
30 Ft 4 In
|
-
|
-
|
| Spring Track 2013 |
FR |
-
|
-
|
-
|
27 Ft 4 In
|
59 Ft 11 In
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
Shot Put
|
Weight Throw
|
| Winter Track 15/16 |
SR |
-
|
28 Ft .50 In
|
-
|
| Winter Track 14/15 |
JR |
-
|
27 Ft 6.50 In
|
31 Ft 8 In
|
| Winter Track 13/14 |
SO |
11:00.20
|
27 Ft 9 In
|
-
|
| Winter Track 12/13 |
FR |
-
|
29 Ft
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| Shot Put |
27 Ft 1 In
|
7 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| Discus Throw |
88 Ft 9 In
PR
|
5 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| Shot Put |
26 Ft 8.50 In
|
3 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| Discus Throw |
79 Ft 8 In
|
3 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| Shot Put |
29 Ft 3 In
PR
|
2 |
Division 3A Championships, Hewlett HS |
05/18/16 |
| Discus Throw |
88 Ft 8 In
|
1 |
Division 3A Championships, Hewlett HS |
05/18/16 |
| Discus Throw |
76 Ft 6 In
|
12 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| Discus Throw |
83 Ft 7 In
|
|
League Meet 5 - girls Conf. 1,3, Hewlett HS |
05/02/16 |
| Shot Put |
28 Ft 5 In
|
|
League Meet 5 - girls Conf. 1,3, Hewlett HS |
05/02/16 |
| Discus Throw |
80 Ft 11 In
|
5 |
East Meadow Invitational, East Meadow |
04/26/16 |
| Shot Put |
27 Ft 10.25 In
|
6 |
East Meadow Invitational, East Meadow |
04/26/16 |
| Shot Put |
27 Ft
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
| Discus Throw |
73 Ft 6 In
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
| 2015 Results |
| Discus Throw |
70 Ft 6 In
|
10 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| Shot Put |
26 Ft 7 In
|
4 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| Discus Throw |
70 Ft
|
5 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| Shot Put |
25 Ft 2 In
|
17 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Discus Throw |
82 Ft 10 In
|
9 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Shot Put |
25 Ft 5 In
|
7 |
VS Challenge Invitational, VS North |
03/28/15 |
| Discus Throw |
67 Ft
|
6 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| Long Jump |
14 Ft 8 In
PR
|
4 |
Coaches Meet, Westbury HS |
04/26/14 |
| Triple Jump |
30 Ft 4 In
PR
|
4 |
Coaches Meet, Westbury HS |
04/26/14 |
| 100 HH |
18.60
PR
|
10 |
Coaches Meet, Westbury HS |
04/26/14 |
| 2013 Results |
| Shot Put |
26 Ft 2 In
|
11 |
Class 'AA' County Championship , Mitchel Complex |
05/21/13 |
| Shot Put |
27 Ft 4 In
|
|
Lynbrook Invitational, Lynbrook HS |
05/03/13 |
| Discus Throw |
59 Ft 11 In
|
|
League meet 1 - girls Conf. 1,3, Hewlett HS |
04/04/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| Shot Put |
26 Ft
|
10 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| Shot Put |
28 Ft .50 In
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
| Shot Put |
26 Ft
|
18 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| Shot Put |
27 Ft
|
2 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| Shot Put |
25 Ft 2.50 In
|
13 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| Shot Put |
27 Ft .50 In
|
4 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| Weight Throw |
31 Ft 8 In
PR
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| Shot Put |
25 Ft 5.75 In
|
7 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| Shot Put |
26 Ft 8 In
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
| Shot Put |
26 Ft 6.75 In
|
9 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| Shot Put |
27 Ft 6.50 In
|
3 |
Conferences 4, 5, St. Anthony's HS |
12/18/14 |
| Shot Put |
26 Ft 1.25 In
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 13/14 Results |
| Shot Put |
25 Ft 6.50 In
|
9 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/25/14 |
| 55 M |
11:00.20
PR
|
47 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| Shot Put |
27 Ft 9 In
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 12/13 Results |
| Shot Put |
26 Ft 8.25 In
|
10 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
| Shot Put |
29 Ft
|
4 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
| Shot Put |
25 Ft 11 In
|
8 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| Shot Put |
26 Ft
|
12 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| Shot Put |
26 Ft
|
11 |
Conferences 4, 6, St. Anthony's HS |
12/10/12 |
|
