|
Nathan Armstrong
School: Uniondale
Class: 2017
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2016 |
JR |
-
|
02:11.70
h
|
05:07.20
h
|
| Spring Track 2015 |
SO |
-
|
02:19.30
|
-
|
| Spring Track 2014 |
FR |
01:01.50
|
02:35.71
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2016 |
SR |
19:35.0
|
16:25.1
|
-
|
| Cross Country 2015 |
JR |
19:47.9
|
16:12.6
|
21:13.5
|
| Cross Country 2014 |
SO |
22:44.9
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
| Winter Track 16/17 |
SR |
01:29.83
|
02:12.92
|
02:55.38
|
05:06.22
|
| Winter Track 15/16 |
JR |
-
|
-
|
02:57.23
|
05:07.46
|
| Winter Track 14/15 |
SO |
01:40.60
|
-
|
03:12.75
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 1600 M |
05:07.20
|
|
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/19/16 |
| 800 M |
02:13.50
|
|
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/19/16 |
| 800 M |
02:11.70
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
| 2015 Results |
| 800 M |
02:19.30
|
10 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| 2014 Results |
| 400 M |
01:01.50
PR
|
15 |
Coaches Meet, Westbury HS |
04/26/14 |
| 800 M |
02:35.71
|
13 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
| 400 M |
01:06.17
|
16 |
Knighttime Invitational, Uniondale HS |
04/12/14 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 600 M |
01:29.83
PR
|
9 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 4x800 Meter Relay |
09:20.86
|
11 |
East Coast Invitational, Providence, RI |
01/13/17 |
| 800 M |
02:12.92
PR
|
24 |
East Coast Invitational, Providence, RI |
01/13/17 |
| 4x800 Meter Relay |
09:04.09
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 600 M |
01:31.27
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 1600 M |
05:06.22
PR
|
16 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 600 M |
01:37.09
|
25 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 1000 M |
02:57.98
|
24 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
05:10.39
|
32 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 1000 M |
02:55.38
PR
|
21 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 600 M |
01:31.87
|
16 |
North Shore Season Opener, Armory |
12/02/16 |
| 15/16 Results |
| 1600 M |
05:25.73
|
17 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1000 M |
02:57.23
|
11 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1000 M |
03:00.70
|
1 |
Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. |
01/08/16 |
| 4x800 Meter Relay |
09:09.50
|
|
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
| 1600 M |
05:07.46
|
44 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
05:13.86
|
30 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 1000 M |
03:00.84
|
23 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 600 M |
01:40.60
|
31 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1000 M |
03:12.75
|
13 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1000 M |
03:13.00
|
34 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
|
