Matthew Seplowe
School: South Side
Class: 2019
Grade:
|
|
|
Season |
Class |
100 M
|
Shot Put
|
Spring Track 2019 |
SR |
11.90
|
32 Ft 11 In
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
FR |
25:08.4
|
21:41.8
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
Shot Put
|
Winter Track 15/16 |
FR |
50.60
h
|
26 Ft 9 In
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
100 M |
12.50
|
10 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
100 M |
12.40
|
|
League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
Shot Put |
32 Ft 3 In
|
|
League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
100 M |
11.90
PR
|
|
Blue & White Invitational, Oceanside HS |
04/12/19 |
100 M |
12.20
|
|
League meet 3 - boys Conf. 1,3, Friends Ac. |
04/08/19 |
Shot Put |
32 Ft 11 In
PR
|
|
League meet 3 - boys Conf. 1,3, Friends Ac. |
04/08/19 |
100 M |
12.50
|
|
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/01/19 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
15/16 Results |
Shot Put |
24 Ft 3.25 In
|
11 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
Shot Put |
24 Ft 4 In
|
8 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
300 M |
50.60
|
32 |
Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. |
01/08/16 |
Shot Put |
26 Ft 9 In
PR
|
|
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
Shot Put |
24 Ft 7.50 In
|
|
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
Shot Put |
24 Ft 7 In
|
|
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
Shot Put |
22 Ft 9.25 In
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
|