Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2007 |
SR |
20:45.7
|
17:31.0
|
Cross Country 2006 |
JR |
20:57.9
|
17:38.0
|
Cross Country 2005 |
SO |
21:25.1
|
17:56.2
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 07/08 |
SR |
-
|
03:29.80
|
05:36.50
|
-
|
12:56.50
|
Winter Track 06/07 |
JR |
-
|
03:23.60
h
|
05:38.30
|
05:40.7
h
|
11:11.80
|
Winter Track 05/06 |
SO |
01:55.50
h
|
03:33.50
|
05:28.60
|
05:56.4
h
|
12:02.30
h
|
Spring Track Seasons Best
|
Season |
Class |
1500 M
|
3000 M
|
Spring Track 2007 |
JR |
05:27.40
|
11:53.80
|
Spring Track 2006 |
SO |
05:26.00
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2007 Results |
5K XC |
22:27.7
|
83 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
20:45.7
PR
|
11 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
22:38.0
|
22 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
21:44.0
|
3 |
League Meet 5, Bethpage |
10/15/07 |
5K XC |
21:52.0
|
1 |
League Meet 4, Bethpage |
10/09/07 |
2.5 Mi / 4K XC |
17:36.0
|
8 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
17:31.0
PR
|
4 |
League Meet 1, Bethpage |
09/18/07 |
2006 Results |
5K XC |
20:57.9
|
48 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
21:04.0
|
1 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
22:22.6
|
8 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
23:42.0
|
25 |
League Meet 4, Bethpage |
10/18/06 |
5K XC |
22:08.0
|
2 |
League Meet 3, Bethpage |
10/10/06 |
2.5 Mi / 4K XC |
17:48.0
|
6 |
League Meet 2, Bethpage |
10/03/06 |
2.5 Mi / 4K XC |
17:38.0
|
6 |
League Meet 1, Bethpage |
09/25/06 |
5K XC |
22:55.9
|
6 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
2005 Results |
5K XC |
21:34.3
|
48 |
Individual Championships, Bethpage |
11/05/05 |
5K XC |
21:51.0
|
6 |
Frosh/Soph Championships, Bethpage |
10/31/05 |
5K XC |
21:25.1
|
20 |
Conference Championships, Bethpage |
10/29/05 |
5K XC |
21:55.3
|
1 |
League Meet 5, Bethpage |
10/24/05 |
5K XC |
21:51.3
|
2 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
5K XC |
22:08.5
|
10 |
League Meet 4, Bethpage |
10/17/05 |
5K XC |
22:58.0
|
8 |
League Meet 3, Bethpage |
10/06/05 |
2.5 Mi / 4K XC |
18:32.8
|
45 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
2.5 Mi / 4K XC |
17:56.2
|
3 |
League Meet 2, Bethpage |
09/26/05 |
2.5 Mi / 4K XC |
18:03.5
|
7 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
07/08 Results |
3000 M |
12:56.50
|
8 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
1500 M |
05:36.50
|
15 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
1000 M |
03:29.80
|
13 |
Nassau Coaches Meet, Armory |
11/30/07 |
06/07 Results |
4x800 Meter Relay |
11:24.60
|
9 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
3000 M |
11:24.90
|
6 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
4x800 Meter Relay |
11:13.40
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
3000 M |
11:11.80
PR
|
1 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
1500 M |
05:38.30
|
5 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
4x800 Meter Relay |
10:43.80
|
5 |
Friendship Games Championships, Nassau CC |
01/15/07 |
Mile |
05:40.7
|
5 |
Friendship Games Championships, Nassau CC |
01/15/07 |
4x800 Meter Relay |
10:58.20
|
6 |
Friendship Games #2, Nassau CC |
01/08/07 |
1000 M |
03:23.60
|
12 |
Friendship Games #2, Nassau CC |
01/08/07 |
Mile |
05:44.7
|
3 |
Friendship Games #2, Nassau CC |
01/08/07 |
Mile |
05:43.1
|
|
Hispanic Games, Armory |
01/06/07 |
3000 M |
11:47.00
|
9 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
3000 M |
11:30.30
|
4 |
Friendship Games 1, Nassau CC |
12/22/06 |
Mile |
05:56.9
|
9 |
Friendship Games 1, Nassau CC |
12/22/06 |
4x800 Meter Relay |
11:04.50
|
2 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
1000 M |
03:24.60
|
4 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
05/06 Results |
1500 M |
05:28.60
PR
|
11 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
1000 M |
03:35.40
|
10 |
Friendship Games #4, Nassau CC |
01/16/06 |
Mile |
05:56.4
|
1 |
Friendship Games #4, Nassau CC |
01/16/06 |
3000 M |
12:06.20
|
4 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
1500 M |
05:43.90
|
5 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
3000 M |
12:02.30
|
15 |
Friendship Games #3, Nassau CC |
01/10/06 |
600 M |
01:55.50
|
6 |
Friendship Games #3, Nassau CC |
01/10/06 |
1500 M |
05:36.60
|
21 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
1000 M |
03:34.90
|
26 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
1000 M |
03:33.50
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
Prior Season Spring Track Results
|