Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2022 |
SR |
24:04.2
|
20:10.9
|
11:06.6
|
Cross Country 2021 |
JR |
25:18.8
|
-
|
-
|
Cross Country Spring 2021 |
SO |
23:56.4
|
-
|
12:34.1
|
Cross Country 2019 |
FR |
24:50.8
|
21:40.0
|
-
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
1500 Walk
|
Winter Track 22/23 |
SR |
54.84
|
-
|
03:41.77
|
-
|
-
|
09:16.5
|
Winter Track 21/22 |
JR |
-
|
-
|
04:04.31
h
|
06:27.63
|
-
|
10:08.8
|
Winter Track 19/20 |
FR |
-
|
02:12.19
|
03:47.91
|
05:53.04
|
12:58.90
|
09:38.8
|
Spring Track Seasons Best
|
Season |
Class |
200 M
|
800 M
|
1500 M
|
3000 M
|
Spring Track 2023 |
SR |
-
|
02:43.68
|
05:47.30
h
|
12:28.60
|
Spring Track 2022 |
JR |
33.08
|
-
|
06:07.20
h
|
14:03.20
h
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
24:04.2
|
66 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
25:20.3
|
63 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
25:05.9
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
24:49.1
|
24 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
25:33.2
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
20:10.9
PR
|
15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
1.5 Mi XC |
11:06.6
PR
|
24 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
25:18.8
|
8 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
26:06.6
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
28:29.7
|
49 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
26:44.2
|
23 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
2021 Results |
5K XC |
23:56.4
PR
|
31 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
24:07.5
|
14 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
24:40.6
|
16 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
25:01.6
|
1 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
25:53.4
|
2 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
26:46.2
|
6 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
1.5 Mi XC |
12:34.1
|
19 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2019 Results |
5K XC |
24:50.8
|
9 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
25:11.2
|
30 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
27:24.0
|
10 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
28:12.5
|
62 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
5K XC |
27:05.7
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
26:07.5
|
30 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
21:40.0
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
1500 Walk |
10:24.2
|
9 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
1000 M |
03:41.77
PR
|
33 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
1500 Walk |
09:16.5
PR
|
8 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
1000 M |
03:43.03
|
12 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
300 M |
54.84
PR
|
64 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
1000 M |
03:52.88
|
27 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
21/22 Results |
1500 Walk |
10:40.7
|
8 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
1500 Walk |
10:08.8
|
9 |
New Balance Games 2022, Armory |
01/21/22 |
1500 Walk |
10:48.7
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
1500 Walk |
11:26.0
|
3 |
Groups B & E, St. Anthony's HS |
01/05/22 |
1000 M |
04:04.31
|
22 |
Groups B & E, St. Anthony's HS |
01/05/22 |
1500 M |
06:27.63
|
56 |
North Shore High School Invitational, Armory |
12/30/21 |
1500 M |
06:40.77
|
22 |
Groups D & E, St. Anthony's HS |
12/22/21 |
19/20 Results |
1000 M |
03:47.91
|
|
New Balance Invitational, Armory |
01/18/20 |
1500 Walk |
09:38.8
|
3 |
Groups B & E, St. Anthony's HS |
01/09/20 |
1500 Walk |
09:47.7
|
|
Hispanic Games, Armory |
01/03/20 |
1500 M |
05:53.04
PR
|
23 |
Groups D & E, St. Anthony's HS |
12/19/19 |
1000 M |
03:48.83
|
37 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3000 M |
12:58.90
PR
|
29 |
Groups A & E, St. Anthony's HS |
12/11/19 |
600 M |
02:12.19
PR
|
38 |
Groups E & F, St. Anthony's HS |
12/05/19 |
1500 M |
06:01.56
|
31 |
Groups E & F, St. Anthony's HS |
12/05/19 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
3000 M |
12:28.60
PR
|
10 |
Class AAA Championships, MacArthur HS |
05/22/23 |
3000 M |
13:09.20
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/24/23 |
800 M |
02:43.68
PR
|
22 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
1500 M |
05:47.30
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/17/23 |
800 M |
02:49.42
|
9 |
Port Washington Invitational, Port Washington |
04/15/23 |
1500 M |
05:51.49
|
12 |
Valley Stream Challenge, VS North |
04/01/23 |
800 M |
02:47.20
|
|
League meet 1 - girls Conf. 1,3, Port Washington |
03/27/23 |
2022 Results |
200 M |
33.08
PR
|
20 |
Division 1B Championships, East Meadow |
05/10/22 |
1500 M |
06:07.20
|
2 |
League meet 3 - girls Conf. 1,3, Freeport HS |
04/12/22 |
3000 M |
14:03.20
|
3 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
|