Season |
Class |
1500 M
|
3000 M
|
Steeple 3000
|
| Spring Track 2010 |
SR |
05:29.00
|
11:34.60
|
08:28.50
|
| Spring Track 2009 |
JR |
05:23.00
|
11:27.41
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
22:09.1
|
17:42.0
|
| Cross Country 2008 |
JR |
21:39.1
|
18:01.0
|
| Cross Country 2007 |
SO |
24:14.2
|
-
|
| Cross Country 2006 |
FR |
24:01.8
|
19:34.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 09/10 |
SR |
-
|
-
|
03:29.60
|
05:33.40
|
-
|
05:49.5
|
11:38.20
|
| Winter Track 08/09 |
JR |
01:55.40
|
-
|
-
|
05:32.60
|
05:47.18
|
-
|
11:34.58
|
| Winter Track 07/08 |
SO |
-
|
02:40.63
|
-
|
-
|
-
|
-
|
-
|
| Winter Track 06/07 |
FR |
-
|
-
|
-
|
-
|
-
|
-
|
12:59.50
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 1500 M |
05:29.00
|
11 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 3000 M |
11:34.60
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 3000 M |
11:37.70
|
3 |
Division IIIB Championships, Glen Cove HS |
05/17/10 |
| Steeple 3000 |
08:28.50
PR
|
6 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 3000 M |
12:03.30
|
3 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 2009 Results |
| 3000 M |
11:31.34
|
10 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 3000 M |
11:27.41
PR
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 3000 M |
11:38.90
|
1 |
Port Invite, Port Washington |
04/30/09 |
| 1500 M |
05:25.10
|
4 |
Port Invite, Port Washington |
04/30/09 |
| 1500 M |
05:23.00
PR
|
2 |
League meet 5 - girls Conf. 1,3, South Side HS |
04/28/09 |
| 1500 M |
05:23.60
|
1 |
League meet 4 - girls Conf. 1,3, Lynbrook HS |
04/21/09 |
| 1500 M |
05:36.80
|
4 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
| 1500 M |
05:37.60
|
4 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
22:09.1
|
86 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
22:26.5
|
15 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
23:57.0
|
6 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
22:45.2
|
31 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
23:31.0
|
12 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
22:49.0
|
8 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
17:42.0
PR
|
3 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
22:20.8
|
78 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
21:39.1
PR
|
12 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
21:59.2
|
8 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:54.4
|
6 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
22:36.0
|
8 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
18:01.0
|
3 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
18:07.0
|
6 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
24:14.2
|
30 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2006 Results |
| 5K XC |
24:01.8
|
155 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
25:12.7
|
57 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
24:11.0
|
16 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
27:20.8
|
82 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
25:47.0
|
19 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
25:03.0
|
10 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
19:34.0
|
9 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
19:48.0
|
7 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 1500 M |
05:47.90
|
6 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
| 3000 M |
12:24.20
|
6 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
| 3000 M |
11:38.20
|
|
Yale Invitational, Yale Univ. |
01/16/10 |
| Mile |
05:49.5
PR
|
99 |
Hispanic Games, Armory |
01/09/10 |
| 3000 M |
12:11.60
|
14 |
Conferences 2, 4, 5, Suffolk Comm. |
12/30/09 |
| 1000 M |
03:35.00
|
16 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1500 M |
05:33.40
|
14 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
| 1000 M |
03:29.60
PR
|
9 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
| 08/09 Results |
| 3000 M |
11:34.58
PR
|
9 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
| 1500 M |
05:36.60
|
5 |
Conference 5 Girls Championships, Armory |
01/30/09 |
| 3000 M |
12:00.30
|
3 |
Conference 5 Girls Championships, Armory |
01/30/09 |
| 1600 M |
05:47.18
PR
|
|
Stanner Games, Armory |
01/17/09 |
| 1500 M |
05:32.60
PR
|
21 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 600 M |
01:55.40
PR
|
22 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 07/08 Results |
| 800 M |
02:40.63
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 06/07 Results |
| 3000 M |
12:59.50
|
12 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
|
