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Reporting on: 6,038 meets 935,411 performances
Athlete Profile
Mitch Kastoff



School: Hewlett  Class: 2007  Grade: 
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Rankings for the Winter Track 19/20 Season

 

Winter Track Seasons Best

Season

Class

1500 M 

1600 M 

3200 M 

Winter Track 05/06  JR  04:31.93 04:51.10 10:31.10

Spring Track Seasons Best

Season

Class

1600 M 

3200 M 

Steeple 3000 

Spring Track 2006  JR  04:55.40 10:25.50 10:50.60

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

Cross Country 2005  JR  17:28.4 14:09.0
Cross Country 2004  SO  18:24.8 15:06.0
Cross Country 2003  FR  18:37.7 -
2007 - 2019

Prior Season Winter Track Results

Event Time Place Meet Date
05/06 Results
3200 M 10:50.20   6 State Qualifier, Suffolk Comm. 02/15/06
3200 M 10:31.10  PR 3 Conference 3 Championships, Farmingdale Col. 01/28/06
1600 M 04:51.10  PR 6 Crossover #3 (3,4,5), Suffolk Comm. 01/05/06
1500 M 04:31.93  PR 14 West Point Invitational, West Point 01/02/06
3200 M 10:49.00   6 Crossover Meet #2 (2,3,5), Suffolk Comm. 12/27/05

Prior Season Spring Track Results

Event Time Place Meet Date
2006 Results
Steeple 3000 10:50.60  PR 7 Class "AA" Championships, Mitchel Complex 05/24/06
3200 M 10:26.07   9 Class "AA" Championships, Mitchel Complex 05/23/06
3200 M 10:25.50  PR 4 Division 2B Championships, Hewlett HS 05/18/06
1600 M 04:55.40  PR 6 The Valley Stream Challenge III, VS North 04/01/06

Prior Season Cross Country Results

Event Time Place Meet Date
2005 Results
5K XC 17:28.4  PR 24 Individual Championships, Bethpage 11/05/05
5K XC 17:40.7   15 Conference Championships, Bethpage 10/29/05
5K XC 17:48.0   2 League Meet 5, Bethpage 10/24/05
5K XC 18:01.5   3 Nassau Coaches Meet, Bethpage 10/22/05
5K XC 18:11.0   2 League Meet 4, Bethpage 10/17/05
5K XC 17:50.1   5 League Meet 3, Bethpage 10/06/05
2.5 Mi / 4K 14:28.6   17 St. Anthony's Invitational, Sunken Meadow 10/01/05
2.5 Mi / 4K 14:09.0  PR 4 League Meet 2, Bethpage 09/26/05
2.5 Mi / 4K 14:24.1   3 League Meet 1, Bethpage 09/19/05
2004 Results
5K XC 19:27.8   27 Teddy Roosevelt, Bethpage 11/08/04
5K XC 18:47.4   16 Frosh/Soph Championships, Bethpage 11/01/04
5K XC 18:24.8   26 Conference Championships, Bethpage 10/30/04
5K XC 18:38.0   3 League Meet 5, Bethpage 10/25/04
5K XC 18:38.0   8 League Meet 4, Bethpage 10/18/04
5K XC 18:43.0   14 League Meet 3, Bethpage 10/13/04
2.5 Mi / 4K 15:06.0   6 League Meet 2, Bethpage 10/04/04
2.5 Mi / 4K 15:06.0   11 League Meet 1, Bethpage 09/27/04
2.5 Mi / 4K 15:51.4   24 Regis Invitational, Van Cortlandt 09/18/04
2003 Results
5K XC 19:23.1   98 Individual Championships, Bethpage 11/01/03
5K XC 19:04.2   5 Frosh/Soph Championships, Bethpage 10/28/03
5K XC 18:37.7   33 Conference Championships, Bethpage 10/25/03
5K XC 19:08.0   14 League Meet 5, Bethpage 10/20/03
5K XC 20:05.0   16 League Meet 4, Bethpage 10/14/03
5K XC 19:25.0   9 League Meet 3, Bethpage 10/07/03
5K XC 19:49.0   8 League Meet 2, Bethpage 09/29/03