|
Matt Ryan
School: Seaford
Class: 2019
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
High Jump
|
Triple Jump
|
| Spring Track 2019 |
SR |
-
|
-
|
-
|
5 Ft 1 In
|
-
|
| Spring Track 2016 |
FR |
12.90
h
|
25.90
h
|
58.20
h
|
-
|
34 Ft 10 In
|
| Spring Track 2015 |
|
-
|
-
|
01:07.20
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2017 |
JR |
21:09.5
|
16:36.9
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Triple Jump
|
| Winter Track 16/17 |
SO |
07.66
|
41.58
|
33 Ft 9.75 In
|
| Winter Track 15/16 |
FR |
-
|
42.53
|
33 Ft 9.50 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| High Jump |
5 Ft 1 In
|
|
League meet 5 - boys Conf. 2,4, VS South |
04/30/19 |
| High Jump |
5 Ft 1 In
PR
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
| 2016 Results |
| 400 M |
58.20
|
7 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| Triple Jump |
33 Ft .75 In
|
11 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 400 M |
59.04
|
9 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 200 M |
25.90
|
14 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| Triple Jump |
34 Ft 10 In
PR
|
3 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 400 M |
59.20
|
11 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 100 M |
12.90
|
17 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
| 2015 Results |
| 400 M |
01:07.20
|
20 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 300 M |
41.58
PR
|
187 |
New Balance Games, Armory |
01/20/17 |
| 300 M |
41.95
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 300 M |
41.87
|
169 |
North Shore HS Invitational, Armory |
12/26/16 |
| 300 M |
43.31
|
42 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 55 M |
07.66
PR
|
51 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| Triple Jump |
33 Ft 9.75 In
PR
|
24 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 300 M |
41.85
|
19 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 300 M |
41.62
|
9 |
North Shore Season Opener, Armory |
12/02/16 |
| 300 M |
42.90
|
|
Groups C & D, St. Anthony's HS |
11/30/16 |
| 15/16 Results |
| 300 M |
42.62
|
6 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
| 300 M |
43.82
|
47 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 300 M |
42.70
|
166 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 300 M |
43.50
|
41 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 300 M |
42.53
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| Triple Jump |
33 Ft 9.50 In
|
|
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
|
