Matthew Ronan
School: Massapequa
Class: 2017
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
16:54.1
|
13:49.9
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
Steeple - 1 Mile
|
Winter Track 16/17 |
SR |
-
|
-
|
-
|
-
|
04:49.59
|
Winter Track 15/16 |
JR |
-
|
-
|
-
|
04:56.2
|
04:56.71
|
Winter Track 14/15 |
SO |
01:34.51
|
03:00.10
|
04:46.31
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
Steeple 3000 |
10:18.10
|
2 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1600 M |
04:38.10
|
1 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
3200 M |
10:15.79
PR
|
2 |
Division 1A Championships, Oceanside HS |
05/17/17 |
800 M |
02:04.29
|
8 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
1600 M |
04:40.60
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/17 |
3200 M |
10:47.90
|
|
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/24/17 |
400 M |
54.50
|
|
League Meet 4 - boys Conf. 1,3, Uniondale HS |
04/24/17 |
Steeple 2000 |
06:48.86
|
|
New York Relays, Icahn Stadium |
04/21/17 |
100 M |
12.90
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
2015 Results |
800 M |
02:05.89
|
14 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 3000 |
10:06.26
|
4 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 3000 |
10:17.80
|
5 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
1600 M |
04:33.70
PR
|
3 |
Division 1A Championships, Freeport HS |
05/18/15 |
800 M |
02:05.80
|
6 |
Division 1A Championships, Freeport HS |
05/18/15 |
800 M |
02:03.62
PR
|
7 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
Steeple 3000 |
10:01.69
PR
|
3 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1600 M |
04:41.86
|
1 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
1600 M |
04:38.20
|
3 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
800 M |
02:06.70
|
3 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
Long Jump |
16 Ft 2.75 In
PR
|
14 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
Steeple 2000 |
06:41.80
PR
|
1 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
Steeple - 1 Mile |
04:49.59
PR
|
1 |
New Balance Games, Armory |
01/20/17 |
Steeple - 1 Mile |
04:52.96
|
1 |
Hispanic Games, Armory |
01/06/17 |
15/16 Results |
Steeple - 1 Mile |
04:56.71
|
3 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
Mile |
04:56.2
PR
|
34 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
14/15 Results |
1600 M |
04:46.31
PR
|
2 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
1600 M |
04:49.30
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
600 M |
01:36.00
|
21 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
600 M |
01:34.51
PR
|
10 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
1000 M |
03:00.10
PR
|
20 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
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