|
Jason Shao
School: Lynbrook
Class: 2019
Grade:
|
|
|
Season |
Class |
400 M
|
| Spring Track 2019 |
SR |
57.10
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2017 |
JR |
22:08.1
|
16:34.0
|
| Cross Country 2016 |
SO |
21:16.1
|
18:33.9
|
| Cross Country 2015 |
FR |
24:36.4
|
18:57.3
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
| Winter Track 16/17 |
SO |
01:48.52
|
03:11.59
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
22:10.4
|
26 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
22:10.4
|
26 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
16:34.0
PR
|
11 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
23:27.9
|
24 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
22:08.1
|
21 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
22:18.3
|
13 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
17:58.0
|
25 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
21:47.6
|
100 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
21:16.1
PR
|
81 |
Brown Northeast Invitational, Goddard |
10/15/16 |
| 5K XC |
22:02.0
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
22:44.6
|
29 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
18:33.9
|
115 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 2.5 Mi / 4K XC |
18:33.9
|
317 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 2.5 Mi / 4K XC |
18:35.4
|
28 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
24:36.4
|
59 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
24:39.2
|
50 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
19:38.3
|
77 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
18:57.3
|
48 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
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