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Silvia Ronemus
School: East Meadow
Class: 2022
Grade: Graduate
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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| Cross Country 2021 |
SR |
22:42.3
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18:39.1
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| Cross Country Spring 2021 |
JR |
20:51.6
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-
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| Cross Country 2019 |
SO |
21:59.3
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17:40.3
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Winter Track Seasons Best
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Season |
Class |
600 M
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1000 M
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1500 M
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3000 M
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2 Mile
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| Winter Track 21/22 |
SR |
01:58.64
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03:42.97
h
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05:37.61
h
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-
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-
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| Winter Track 19/20 |
SO |
-
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03:25.68
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05:40.66
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12:29.59
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13:59.5
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 800 M |
02:45.99
|
5 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
| 1500 M |
05:30.40
PR
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1 |
League meet 5 - girls Conf. 1,3, Hicksville |
05/20/21 |
| 800 M |
02:38.30
PR
|
7 |
League meet 4 - girls Conf. 1,3, Massapequa HS |
05/17/21 |
| 1500 M |
05:34.50
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2 |
League meet 3 - girls Conf. 1,3, Oceanside HS |
05/10/21 |
| 3000 M |
13:56.10
PR
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1 |
League meet 2 - girls Conf. 1,3, Uniondale HS |
05/06/21 |
| 800 M |
02:45.00
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3 |
League meet 2 - girls Conf. 1,3, Uniondale HS |
05/06/21 |
| 1500 M |
05:35.10
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2 |
League meet 1 - girls Conf. 1,3, Farmingdale HS |
05/03/21 |
| 800 M |
02:42.70
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2 |
League meet 1 - girls Conf. 1,3, Farmingdale HS |
05/03/21 |
| 2019 Results |
| 400 M |
01:12.80
PR
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7 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
| 400 M |
01:14.52
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22 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 100 M |
15.90
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League meet 5 - girls Conf. 1,3, East Meadow |
04/30/19 |
| 200 M |
33.80
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League meet 5 - girls Conf. 1,3, East Meadow |
04/30/19 |
| 100 M |
15.40
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Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 200 M |
35.00
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Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 100 M |
17.70
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League meet 2 - girls Conf. 1,3, Plainview HS |
04/02/19 |
| 200 M |
36.30
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League meet 2 - girls Conf. 1,3, Plainview HS |
04/02/19 |
| 100 M |
14.20
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League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
| 200 M |
36.00
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League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
22:54.1
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58 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
23:13.6
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38 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:51.6
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27 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
18:39.1
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53 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
22:42.3
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4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
22:43.8
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15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
24:23.0
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4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 2.5 Mi / 4K XC |
19:21.8
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6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
21:26.3
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37 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
20:51.6
PR
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19 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
21:30.8
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5 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
22:08.1
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2 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
21:29.1
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1 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
21:43.0
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8 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
21:48.9
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3 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
21:59.3
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33 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
23:50.4
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4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
22:42.3
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5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
23:02.3
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7 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
17:40.3
PR
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15 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
18:08.2
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6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 1500 M |
06:16.48
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8 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 600 M |
01:58.64
PR
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23 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1500 M |
06:02.27
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49 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1000 M |
03:42.97
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10 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 600 M |
02:03.17
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31 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1500 M |
05:37.61
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12 |
Groups A & B, St. Anthony's HS |
12/06/21 |
| 19/20 Results |
| 1000 M |
03:32.79
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7 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1000 M |
03:25.68
PR
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Groups B & E, St. Anthony's HS |
01/09/20 |
| 1000 M |
03:25.68
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3 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 4x800 Meter Relay |
10:47.39
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Hispanic Games, Armory |
01/03/20 |
| 1500 M |
05:43.60
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Hispanic Games, Armory |
01/03/20 |
| 1500 M |
05:43.60
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13 |
Hispanic Games, Armory |
01/03/20 |
| 2 Mile |
13:59.5
PR
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Marine Corps Invitational, Armory |
12/27/19 |
| 2 Mile |
13:59.5
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9 |
Marine Corps Invitational, Armory |
12/27/19 |
| 1500 M |
05:40.66
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Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1500 M |
05:40.66
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25 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3000 M |
12:29.59
PR
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7 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1500 M |
05:48.35
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12 |
Groups A & B, St. Anthony's HS |
12/02/19 |
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