Season |
Class |
800 M
|
1500 M
|
| Spring Track 2007 |
JR |
-
|
05:06.30
|
| Spring Track 2006 |
SO |
02:31.20
|
05:12.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2007 |
SR |
20:20.2
|
16:15.9
|
19:38.6
|
| Cross Country 2006 |
JR |
20:42.1
|
16:32.0
|
-
|
| Cross Country 2005 |
SO |
20:50.7
|
17:42.4
|
-
|
| Cross Country 2004 |
FR |
22:10.8
|
18:10.6
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 07/08 |
SR |
02:36.70
|
03:24.40
|
05:10.90
|
05:40.6
|
11:31.10
|
| Winter Track 06/07 |
JR |
02:38.20
|
03:31.80
|
05:11.20
|
05:35.0
h
|
11:09.86
|
| Winter Track 05/06 |
SO |
-
|
03:24.70
h
|
05:06.10
|
05:36.7
h
|
11:16.99
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 1500 M |
05:18.90
|
13 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
05:06.30
PR
|
5 |
Green & Gold Invitational, Lynbrook HS |
05/08/07 |
| 1500 M |
05:18.10
|
5 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 2006 Results |
| 1500 M |
05:14.28
|
7 |
Class "AAA" Championships, Mitchel Complex |
05/24/06 |
| 800 M |
02:35.00
|
4 |
Division 1B Championships, Baldwin HS |
05/17/06 |
| 1500 M |
05:21.00
|
2 |
Division 1B Championships, Baldwin HS |
05/17/06 |
| 1500 M |
05:18.20
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/11/06 |
| 800 M |
02:31.20
PR
|
4 |
Green and Gold Invitational, Lynbrook HS |
05/08/06 |
| 1500 M |
05:17.00
|
2 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| 1500 M |
05:12.20
|
3 |
Baldwin Frosh/Soph, Baldwin HS |
04/20/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
20:30.0
|
78 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
20:20.2
PR
|
24 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
20:50.3
|
12 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
22:42.5
|
12 |
League Meet 5, Bethpage |
10/15/07 |
| 1.5 Mi XC |
19:38.6
PR
|
18 |
Burnt Hills Invitational, Bethpage |
10/13/07 |
| 5K XC |
22:26.1
|
4 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
20:55.0
|
102 |
Paul Short Invitational, Lehigh |
09/29/07 |
| 2.5 Mi / 4K XC |
16:31.6
|
7 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
16:15.9
PR
|
3 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
20:22.4
|
4 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
20:42.1
|
39 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:36.0
|
10 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:39.0
|
5 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
17:30.2
|
7 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
16:32.0
|
4 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
21:02.0
|
5 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
| 2005 Results |
| 5K XC |
20:50.7
|
26 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
20:58.1
|
10 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:28.0
|
7 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:32.0
|
2 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
22:06.0
|
12 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:42.4
|
6 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
22:47.0
|
39 |
Big Red Invitational, Somers |
09/17/05 |
| 5K XC |
22:12.8
|
6 |
Wheatley Invitational, Warwick HS |
09/14/05 |
| 2004 Results |
| 5K XC |
22:10.8
|
58 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
22:28.8
|
23 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
23:03.1
|
11 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
24:15.0
|
9 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
23:04.7
|
33 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
24:16.2
|
9 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
18:10.6
|
11 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
18:20.0
|
11 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 1500 M |
05:10.90
|
5 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| Mile |
05:53.4
|
9 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| Mile |
05:53.4
|
9 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| 1500 M |
05:26.50
|
2 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
| 800 M |
02:36.70
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| 3000 M |
11:31.10
|
5 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
| Mile |
05:41.0
|
5 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| Mile |
05:40.6
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1500 M |
05:14.80
|
7 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 1000 M |
03:24.40
PR
|
7 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 06/07 Results |
| 1500 M |
05:11.20
|
8 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 3000 M |
11:09.86
PR
|
59 |
Yale Invitational, Yale Univ. |
01/20/07 |
| 1500 M |
05:18.80
|
2 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
| Mile |
05:35.0
|
2 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| Mile |
05:37.4
|
2 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 800 M |
02:38.20
|
17 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 3000 M |
11:24.90
|
5 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| Mile |
05:37.8
|
6 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1500 M |
05:23.80
|
6 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| 1000 M |
03:31.80
|
21 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| 05/06 Results |
| 1500 M |
05:14.10
|
7 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 1500 M |
05:06.10
PR
|
5 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 3000 M |
11:16.99
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 1500 M |
05:15.10
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/14/06 |
| Mile |
05:36.7
|
5 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 1500 M |
05:18.50
|
6 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
03:30.10
|
13 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| 1000 M |
03:24.70
|
2 |
Friendship Games #2, Nassau CC |
12/29/05 |
| Mile |
05:53.8
|
1 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 3000 M |
12:06.60
|
10 |
Crossover Meet #2 (2,3,5), Suffolk Comm. |
12/27/05 |
| 1000 M |
03:29.30
|
4 |
Friendship Games #1, Nassau CC |
12/22/05 |
|
