|
Michele Grieco
School: Massapequa
Class: 2007
Grade:
|
|
|
Season |
Class |
1500 M
|
3000 M
|
| Spring Track 2007 |
SR |
05:06.20
|
11:01.10
|
| Spring Track 2006 |
JR |
05:13.30
|
10:56.04
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
19:47.2
|
16:44.5
|
| Cross Country 2005 |
JR |
20:39.3
|
17:17.0
|
| Cross Country 2004 |
SO |
20:51.1
|
17:22.0
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 06/07 |
SR |
01:07.50
|
01:51.00
|
02:35.50
|
03:16.20
h
|
05:14.20
|
11:29.30
|
| Winter Track 05/06 |
JR |
-
|
-
|
-
|
-
|
05:26.30
|
11:07.90
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 3000 M |
11:01.10
|
6 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1500 M |
05:06.30
|
12 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1500 M |
05:06.20
PR
|
6 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 3000 M |
11:08.30
|
6 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
05:08.20
|
3 |
Bull Dog Invitational, Hewlett HS |
05/19/07 |
| 3000 M |
11:23.00
|
2 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 1500 M |
05:14.00
|
3 |
League Meet, Massapequa HS |
04/30/07 |
| 2006 Results |
| 1500 M |
05:17.97
|
6 |
State Qualifier, Farmingdale HS |
05/31/06 |
| 3000 M |
10:56.04
PR
|
6 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 1500 M |
05:13.30
|
5 |
Class "AAA" Championships, Mitchel Complex |
05/24/06 |
| 3000 M |
11:29.22
|
7 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 1500 M |
05:16.00
|
5 |
Division 1A Championships, Massapequa HS |
05/18/06 |
| 3000 M |
11:22.10
|
3 |
Division 1A Championships, Massapequa HS |
05/18/06 |
| 3000 M |
11:05.57
|
6 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/06 |
| 3000 M |
11:17.30
|
7 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| 1500 M |
05:14.70
|
7 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
19:47.2
PR
|
12 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
20:28.0
|
4 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
20:14.6
|
4 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
20:52.4
|
4 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:04.0
|
3 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:53.6
|
1 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
16:44.5
PR
|
1 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
20:56.6
|
29 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
20:39.3
|
6 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:18.0
|
3 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:22.3
|
8 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
21:24.0
|
4 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
21:19.0
|
6 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:26.9
|
40 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
17:17.0
|
5 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
21:28.7
|
23 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
23:13.9
|
28 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
| 2004 Results |
| 5K XC |
20:59.0
|
24 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
20:51.1
|
2 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
22:37.3
|
25 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
21:16.0
|
3 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
23:08.0
|
3 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
21:16.2
|
9 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
21:30.0
|
5 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
17:34.0
|
141 |
Manhattan Invitational, Van Cortlandt |
10/09/04 |
| 2.5 Mi / 4K XC |
17:22.0
|
4 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
17:52.0
|
47 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
| 2.5 Mi / 4K XC |
17:39.0
|
6 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 4x800 Meter Relay |
10:48.50
|
7 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
10:30.30
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 3000 M |
11:29.30
|
3 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 4x800 Meter Relay |
10:06.40
|
2 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 1000 M |
03:17.40
|
7 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 4x800 Meter Relay |
10:26.20
|
2 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 1000 M |
03:16.20
|
7 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 800 M |
02:35.50
PR
|
7 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 400 M |
01:07.50
PR
|
13 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 600 M |
01:51.00
PR
|
3 |
Crossover Meet #2, Suffolk Comm. |
12/28/06 |
| 4x800 Meter Relay |
10:33.50
|
3 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1000 M |
03:17.50
|
3 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1500 M |
05:14.20
PR
|
8 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| 05/06 Results |
| 3000 M |
11:09.00
|
6 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 3000 M |
11:36.60
|
8 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 1500 M |
05:26.30
|
10 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 3000 M |
11:25.60
|
5 |
Conference 1 Championships, Farmingdale Col. |
01/27/06 |
| 3000 M |
11:07.90
PR
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 3000 M |
12:46.30
|
10 |
Friendship Games Championships, Nassau CC |
01/16/06 |
| 3000 M |
11:44.10
|
11 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 3000 M |
11:32.60
|
7 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 1500 M |
05:31.90
|
15 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
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