Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
| Spring Track 2008 |
SR |
-
|
01:14.80
|
02:40.20
|
05:37.20
|
| Spring Track 2007 |
JR |
-
|
01:14.30
|
02:28.50
|
-
|
| Spring Track 2006 |
SO |
01:05.40
|
-
|
02:32.66
|
05:42.10
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2007 |
SR |
20:59.0
|
17:00.0
|
| Cross Country 2006 |
JR |
22:24.0
|
17:40.0
|
| Cross Country 2005 |
SO |
23:37.5
|
19:31.0
|
| Cross Country 2004 |
FR |
23:55.4
|
21:43.0
|
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
| Winter Track 07/08 |
SR |
29.34
|
46.60
|
01:04.89
|
01:48.70
|
02:32.10
|
03:21.90
|
| Winter Track 06/07 |
JR |
-
|
47.70
|
01:04.10
|
01:46.30
|
02:32.10
|
03:16.50
|
| Winter Track 05/06 |
SO |
-
|
-
|
-
|
01:52.00
|
-
|
03:31.50
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 400 IH |
01:15.70
|
11 |
Class "A" County Championship, Westbury HS |
05/28/08 |
| 400 IH |
01:14.80
|
2 |
Division 3B Championships, Floral Park HS |
05/19/08 |
| 800 M |
02:40.20
|
3 |
Division 3B Championships, Floral Park HS |
05/19/08 |
| 1500 M |
05:37.20
PR
|
1 |
Bob Baratta Invitational, Great Neck South |
03/29/08 |
| 2007 Results |
| 800 M |
02:28.50
PR
|
9 |
Class "A" County Championships, Mitchel Complex |
05/22/07 |
| 800 M |
02:33.10
|
4 |
Division IIIB Championships, Floral Park HS |
05/14/07 |
| 400 IH |
01:14.30
PR
|
2 |
League Meet - Girls, Island Trees HS |
05/01/07 |
| 800 M |
02:28.80
|
1 |
Port Washington Invitational, Port Washington |
05/01/07 |
| 2006 Results |
| 800 M |
02:32.66
|
9 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 400 M |
01:05.40
PR
|
4 |
Division 3A Championships, Lynbrook HS |
05/18/06 |
| 400 M |
01:06.90
|
3 |
Frosh/Soph Championships, Mitchel Complex |
05/11/06 |
| 1500 M |
05:42.10
|
6 |
Port Washington Invitational, Port Washington |
05/03/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
21:07.3
|
45 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
21:31.7
|
9 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
22:00.2
|
13 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
20:59.0
PR
|
1 |
League Meet 5, Bethpage |
10/15/07 |
| 2.5 Mi / 4K XC |
17:15.7
|
73 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
21:33.0
|
1 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
21:13.0
|
1 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
22:39.8
|
10 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
17:00.0
|
2 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
17:00.0
PR
|
3 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
21:35.8
|
9 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
| 2006 Results |
| 5K XC |
22:38.4
|
112 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
22:31.0
|
7 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
22:25.6
|
33 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
22:24.0
|
3 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
17:40.0
|
3 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
24:37.8
|
131 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
23:37.5
|
32 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
23:57.0
|
6 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
23:49.0
|
9 |
League Meet 4, Bethpage |
10/17/05 |
| 2.5 Mi / 4K XC |
19:57.0
|
16 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
19:31.0
|
6 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
25:05.2
|
132 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
23:55.4
|
22 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
24:49.8
|
3 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
24:49.8
|
3 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
26:49.0
|
12 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
27:47.0
|
14 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
27:07.0
|
10 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
21:43.0
|
27 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
22:01.0
|
17 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 4x400 Meter Relay |
04:26.90
|
2 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x200 Meter Relay |
01:59.80
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x400 Meter Relay |
04:48.20
|
3 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x400 Meter Relay |
04:48.20
|
3 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 4x200 Meter Relay |
01:59.80
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1000 M |
03:21.90
|
5 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 4x200 Meter Relay |
01:59.80
|
5 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| 600 M |
01:48.70
|
5 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| 400 M |
01:04.89
|
|
Hispanic Games, Armory |
01/05/08 |
| 200 M |
29.34
PR
|
|
Hispanic Games, Armory |
01/05/08 |
| 400 M |
01:06.50
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| 800 M |
02:32.10
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
| 300 M |
46.60
PR
|
10 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
| 600 M |
01:50.40
|
5 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
| 1000 M |
03:25.40
|
9 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 300 M |
47.30
|
10 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 4x400 Meter Relay |
04:36.30
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 4x800 Meter Relay |
10:09.20
|
6 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
10:20.80
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x200 Meter Relay |
02:01.10
|
5 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 600 M |
01:46.30
PR
|
7 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x400 Meter Relay |
04:31.10
|
2 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
| 1000 M |
03:16.50
PR
|
4 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
| 600 M |
01:51.60
|
3 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
| 4x800 Meter Relay |
10:13.20
|
|
Stanner Games, Armory |
01/13/07 |
| 800 M |
02:32.10
|
3 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 400 M |
01:04.10
PR
|
5 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| 600 M |
01:47.70
|
7 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| 1000 M |
03:23.20
|
9 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| 300 M |
47.70
|
10 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| Distance Medley (1200-400-800-1600) |
14:23.80
|
5 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 600 M |
01:52.00
|
5 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 1000 M |
03:33.10
|
8 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 600 M |
01:56.80
|
8 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 600 M |
01:54.50
|
1 |
Conference 4 Championships, Farmingdale Col. |
01/14/06 |
| 1000 M |
03:31.50
|
8 |
Friendship Games #3, Nassau CC |
01/10/06 |
| 600 M |
01:55.40
|
16 |
Friendship Games #2, Nassau CC |
12/29/05 |
| 600 M |
01:55.80
|
26 |
Crossover Meet #2 (1,4,6), Suffolk Comm. |
12/28/05 |
|
